Parenting Strategies
-
-
Declutter like a Boss!
- 10 Tried and True Strategies to Free Up Your Time, Cut Cleaning, Reduce Overwhelm to Transform Your Home Into A Stress-Free Haven
- Auteur(s): Unlikely Declutterer, Cynthia Brummelhuis
- Narrateur(s): Lottie Allard
- Durée: 1 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Is clutter draining your energy and stealing your peace? You’re not alone. Studies show that a messy home can increase stress, overwhelm, and even decision fatigue—but decluttering doesn’t have to be an all-consuming, exhausting process.
-
-
Excellent advise to help me get started.
- Écrit par Beverly Brummelhuis le 2025-04-30
-
Declutter like a Boss!
- 10 Tried and True Strategies to Free Up Your Time, Cut Cleaning, Reduce Overwhelm to Transform Your Home Into A Stress-Free Haven
- Narrateur(s): Lottie Allard
- Durée: 1 h et 22 min
- Date de publication: 2025-04-29
- Langue: Anglais
-
Is clutter draining your energy and stealing your peace? You’re not alone. Studies show that a messy home can increase stress, overwhelm, and even decision fatigue—but decluttering doesn’t have to be an all-consuming, exhausting process.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
-
-
-
Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Auteur(s): Aaron Karmin LCPC
- Narrateur(s): Danny Campbell
- Durée: 2 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment - whenever anger takes hold.
-
Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Narrateur(s): Danny Campbell
- Durée: 2 h et 47 min
- Date de publication: 2021-12-21
- Langue: Anglais
-
If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26 $
-
-
-
The Whole-Brain Child by Daniel J. Siegel, MD, and Tina Payne Bryson, PhD - Book Summary
- 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive
- Auteur(s): Dean Bokhari, FlashBooks
- Narrateur(s): Dean Bokhari
- Durée: 34 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is an audio summary of The Whole-Brain Child, a book that offers strategies for handling the everyday challenges of parenting, including children’s struggles with themselves and conflicts with others, so as to not only survive the difficult moments but use them to guide the development of your child’s brain toward personal insight, empathy, and integration.
-
The Whole-Brain Child by Daniel J. Siegel, MD, and Tina Payne Bryson, PhD - Book Summary
- 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive
- Narrateur(s): Dean Bokhari
- Durée: 34 min
- Date de publication: 2021-01-07
- Langue: Anglais
-
This is an audio summary of The Whole-Brain Child, a book that offers strategies for handling the everyday challenges of parenting, including children’s struggles with themselves and conflicts with others....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,08 $
-
-
-
CBT Workbook for Ninja Kids and Teens
- A Fun, Interactive Guide with Coping Strategies to Self Regulate Negative Thoughts, Emotions, and Behaviors
- Auteur(s): Angela Wade
- Narrateur(s): Katie Hagaman
- Durée: 4 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to be the parent who listens to the unique needs of your child and gives them the support they truly need? Are you searching for a way to understand how your child’s mind really works so you can teach them how to process their emotions? It can feel like you’re being forced to walk through a minefield blindfolded when your kid thinks differently or struggles with their emotions. You just can’t get it right, feel like you’re constantly failing, and yet everywhere you look, other parents seem to be making parenting look effortlessly easy. But is that really the true reality?
-
CBT Workbook for Ninja Kids and Teens
- A Fun, Interactive Guide with Coping Strategies to Self Regulate Negative Thoughts, Emotions, and Behaviors
- Narrateur(s): Katie Hagaman
- Durée: 4 h et 11 min
- Date de publication: 2023-09-15
- Langue: Anglais
-
CBT Workbook for Ninja Kids and Teens is for anyone who wants to help and support their child through the complex world of emotions and teen development....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
Parenting Kids with ADHD
- Simple Strategies for Managing Behavior & Stress-Free Solutions for a Happier, More Organized Family Life
- Auteur(s): Mark F. Gerald
- Narrateur(s): Benjamin Chamberlain
- Durée: 3 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Parenting Kids with ADHD isn’t just another guide—it’s a lifeline filled with real-world strategies to help you understand your child, reduce daily chaos, and create a more connected, confident home. Inside, you’ll learn how to ease morning stress, prevent meltdowns, support focus and sleep, and handle tough moments with calm and clarity. You’ll discover why common discipline approaches often backfire with ADHD—and what actually works to encourage positive behavior.
-
Parenting Kids with ADHD
- Simple Strategies for Managing Behavior & Stress-Free Solutions for a Happier, More Organized Family Life
- Narrateur(s): Benjamin Chamberlain
- Durée: 3 h et 44 min
- Date de publication: 2024-12-31
- Langue: Anglais
-
Parenting Kids with ADHD isn’t just another guide—it’s a lifeline filled with real-world strategies to help you understand your child, reduce daily chaos, and create a more connected, confident home.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
Next Job, Best Job
- A Headhunter's 11 Strategies to Get Hired Now
- Auteur(s): Rob Barnett
- Narrateur(s): Rob Barnett
- Durée: 8 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Rob Barnett is an innovator, a two-time entrepreneur, and a senior executive with five decades inside legendary media companies. As an advisor to thousands of job seekers and company heads, he is uniquely positioned to disrupt the job search industry. His inclusive platform is a life-saving escape hatch during the darkest hours of unemployment and an expert guide to the work you deserve.
-
Next Job, Best Job
- A Headhunter's 11 Strategies to Get Hired Now
- Narrateur(s): Rob Barnett
- Durée: 8 h et 5 min
- Date de publication: 2021-06-29
- Langue: Anglais
-
If you're struggling to find work in an uncertain job market, Next Job, Best Job by headhunter Rob Barnett delivers game-changing strategies to get you hired now....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26 $
-
-
-
Work, Parent, Thrive
- 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much)
- Auteur(s): Yael Schonbrun
- Narrateur(s): Jennifer Cole
- Durée: 9 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Working parenthood can be overwhelming, frustrating, and riddled with guilt. It can also be a source of joy, inspiration, and creativity. Balancing rich scientific research with friendly, supportive tips and anecdotes, Yael Schonbrun offers a toolkit to help even the most stressed of working parents grow the good while better managing inevitable challenges. She banishes the idea that the key to ultimate working parenthood is the ability to do it all. Instead, the key is to learn how these roles, together, can help you thrive!
-
Work, Parent, Thrive
- 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much)
- Narrateur(s): Jennifer Cole
- Durée: 9 h et 37 min
- Date de publication: 2022-11-01
- Langue: Anglais
-
Balancing rich scientific research with friendly, supportive tips and anecdotes, Yael Schonbrun offers a toolkit to help even the most stressed of working parents grow the good while better managing inevitable challenges....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,31 $
-
-
-
Overcoming Challenges of Autism in Kids
- 7 Effective Strategies Autism Parents Can Leverage for Successfully Raising an Autistic Kid
- Auteur(s): Frank Dixon
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want your autistic child to grow up experiencing life to the fullest? And, do you want to make their life easier, better and more fulfilling? This audiobook will help you do exactly that. Being a parent to an autistic child is hard, which is why you need all the help you can get making life a bit easier and better for yourself and your child. In Overcoming challenges of autism in kids, you’ll discover the seven effective strategies that can help you better overcome the many challenges and obstacles associated with raising an autistic child.
-
Overcoming Challenges of Autism in Kids
- 7 Effective Strategies Autism Parents Can Leverage for Successfully Raising an Autistic Kid
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 8 min
- Date de publication: 2022-02-14
- Langue: Anglais
-
Do you want your autistic child to grow up experiencing life to the fullest? And, do you want to make their life easier, better and more fulfilling? This audiobook will help you do exactly that....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
-
-
-
La stratégie de résolution de problèmes
- Auteur(s): Giorgio Nardone
- Narrateur(s): Rémi Viallet
- Durée: 3 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Vous êtes convaincus que certains problèmes sont insolubles ? Vous croyez dur comme fer que des pathologies qui durent depuis longtemps nécessitent des traitements de longue durée ? Vous pensez que tout problème nécessite un retour obligatoire dans le passé ? Vous avez toujours supposé que logique rigoureuse et imagination créatrice ne peuvent faire bon ménage ? Alors ce livre est fait pour vous ! Psychothérapeute mondialement connu, Giorgio Nardone a étudié l'art du stratagème et de la logique non ordinaire pour créer une technologie permettant de trouver des solutions.
-
La stratégie de résolution de problèmes
- Narrateur(s): Rémi Viallet
- Durée: 3 h et 4 min
- Date de publication: 2019-05-30
- Langue: Français
-
Vous êtes convaincus que certains problèmes sont insolubles ? Vous croyez dur comme fer que des pathologies qui durent depuis longtemps...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 11,10 $
-
-
-
ADHD Raising an Explosive Child
- The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
- Auteur(s): Nora Williams
- Narrateur(s): Aries Studio
- Durée: 5 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.
-
ADHD Raising an Explosive Child
- The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
- Narrateur(s): Aries Studio
- Durée: 5 h et 38 min
- Date de publication: 2023-02-23
- Langue: Anglais
-
In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-
-
-
The Stop Walking on Eggshells Workbook
- Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
- Auteur(s): Randi Kreger, James Paul Shirley LMSW
- Narrateur(s): Rachel Perry
- Durée: 8 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.
-
The Stop Walking on Eggshells Workbook
- Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
- Narrateur(s): Rachel Perry
- Durée: 8 h et 4 min
- Date de publication: 2022-08-30
- Langue: Anglais
-
A practical guide to successfully navigating life with someone with borderline personality disorder, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26 $
-
-
-
ADHD 2.0: Raising an Explosive Child
- A New Approach to Positive Parenting: Empower Your Kids with ADHD. Learn the Ultimate Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Auteur(s): Robert Johnson
- Narrateur(s): Robert Johnson, Grace Miller
- Durée: 11 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
I’m Robert Johnson, an expert in positive parenting and child development. Over the years, I’ve helped countless families navigate the challenges of ADHD, turning struggles into strengths. My approach is compassionate, practical, and grounded in the latest neuroscience research.
-
ADHD 2.0: Raising an Explosive Child
- A New Approach to Positive Parenting: Empower Your Kids with ADHD. Learn the Ultimate Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Narrateur(s): Robert Johnson, Grace Miller
- Durée: 11 h et 5 min
- Date de publication: 2025-04-07
- Langue: Anglais
-
I’m Robert Johnson, an expert in positive parenting and child development. Over the years, I’ve helped countless families navigate the challenges of ADHD, turning struggles into strengths. My approach is compassionate, practical, and grounded in the latest neuroscience research.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,27 $
-
-
-
Gentle Discipline
- Positive Parenting Strategies for Happy, Well-Behaved Kids: Proven Techniques for Raising Confident and Respectful Children
- Auteur(s): Lydia Fairchild
- Narrateur(s): Susan Prater
- Durée: 3 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unlock the secrets to raising confident, well-adjusted, and emotionally intelligent children with "Gentle Discipline: Positive Parenting Strategies for Happy, Well-Behaved Kids." This comprehensive guide is a must-listen for parents who want to create a loving, supportive, and structured environment for their children.
-
Gentle Discipline
- Positive Parenting Strategies for Happy, Well-Behaved Kids: Proven Techniques for Raising Confident and Respectful Children
- Narrateur(s): Susan Prater
- Durée: 3 h et 24 min
- Date de publication: 2024-07-19
- Langue: Anglais
-
Unlock the secrets to raising confident, well-adjusted, and emotionally intelligent children with "Gentle Discipline: Positive Parenting Strategies for Happy, Well-Behaved Kids."
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
ADHD Parenting Made Practical
- From Toddlers Through Adolescence and Beyond - Transform Daily Challenges Into Success with Effective Strategies for Behavior and Confidence Building
- Auteur(s): Charli Kay, Jay Bryan
- Narrateur(s): Liz Leafloor
- Durée: 4 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
ADHD is a medical condition, not poor parenting. It's time to debunk the myths and ditch the stigma. We need understanding, support, and a resource for the unique challenges and joys of parenting a child with ADHD. With practical and compassionate strategies, this book offers insights into understanding, managing, and supporting your child at every stage. It's your trusted companion, packed with experience, real-life strategies, and humor.
-
ADHD Parenting Made Practical
- From Toddlers Through Adolescence and Beyond - Transform Daily Challenges Into Success with Effective Strategies for Behavior and Confidence Building
- Narrateur(s): Liz Leafloor
- Durée: 4 h et 42 min
- Date de publication: 2024-09-16
- Langue: Anglais
-
Not just another parenting book, this is your ultimate survival guide, confidence booster, and source of inspiration all in one.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
Conversation Tactics: Wittiness, Banter, Likability
- Strategies to Command Social Situations, Book 3
- Auteur(s): Patrick King
- Narrateur(s): Joe Hempel
- Durée: 2 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Conversation Tactics, Book 3 focuses on the subtle and nuanced tactics that will allow you to command any social situation. I'll shine a light onto the secrets of those that can own a room, always have a witty reply, and are never caught without just the right thing to say. I want this book to arm you with definitive tactics, maneuvers, and replies to whatever comes your way in a conversation.
-
-
definitely worth it
- Écrit par BL le 2020-02-06
-
Conversation Tactics: Wittiness, Banter, Likability
- Strategies to Command Social Situations, Book 3
- Narrateur(s): Joe Hempel
- Durée: 2 h et 32 min
- Date de publication: 2016-07-18
- Langue: Anglais
- Conversation Tactics, Book 3 focuses on the subtle and nuanced tactics that will allow you to command any social situation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,34 $
-
-
-
Navigating Co-Parenting with a Narcissist
- Practical Strategies For High Conflict Situations, Set Boundaries, Eliminate Conflict, And Protect Your Child From Emotional Harm
- Auteur(s): William James Lento
- Narrateur(s): gary martin warren
- Durée: 5 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you aspire to create a nurturing and stable environment for your children despite the chaos? You're not alone, and there is hope. "Navigating Co-Parenting with a Narcissist" is tailored to offer you practical strategies to manage high-conflict situations, set boundaries, eliminate conflict, and protect your children from emotional harm.
-
Navigating Co-Parenting with a Narcissist
- Practical Strategies For High Conflict Situations, Set Boundaries, Eliminate Conflict, And Protect Your Child From Emotional Harm
- Narrateur(s): gary martin warren
- Durée: 5 h et 8 min
- Date de publication: 2025-02-11
- Langue: Anglais
-
Find peace and protect your kids from emotional harm with these powerful strategies – even if you're dealing with a manipulative ex. Are you constantly battling with a high-conflict ex-partner, struggling to maintain your sanity and protect your children?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-
-
-
Adult Autism Support Guide Made Simple
- Understanding Autism, Practical Communication Strategies, Building and Maintaining Relationships
- Auteur(s): L Celeste
- Narrateur(s): David James
- Durée: 4 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you an adult with autism struggling to communicate your needs effectively? Are you a caregiver seeking to understand better and support your loved ones? Perhaps you're a professional aiming to provide tailored support to your autistic clients. Imagine a world where autism is not a barrier but a getaway to profound self-awareness, a life of improved communication, and the attainment of emotional balance.
-
Adult Autism Support Guide Made Simple
- Understanding Autism, Practical Communication Strategies, Building and Maintaining Relationships
- Narrateur(s): David James
- Durée: 4 h et 30 min
- Date de publication: 2024-11-18
- Langue: Anglais
-
Imagine a world where autism is not a barrier but a getaway to profound self-awareness, a life of improved communication, and the attainment of emotional balance
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- Auteur(s): George C. Dale
- Narrateur(s): David Palminteri
- Durée: 3 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more. Cognitive Behavioral Therapy is the psychotherapeutic treatment of choice recommended by leading experts around the globe. It’s a modern solution-focused therapy in which you challenge negative self-thoughts to change useless behavioral patterns and bad habits into positive outcomes.
-
-
this should have just been a blog post
- Écrit par Lisa Fong le 2022-11-02
-
Retraining Your Brain with Cognitive Behavioral Therapy
- The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
- Narrateur(s): David Palminteri
- Durée: 3 h et 30 min
- Date de publication: 2019-06-07
- Langue: Anglais
-
Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
The Healthy Mind Toolkit
- Simple Strategies to Get Out of Your Own Way and Enjoy Your Life
- Auteur(s): Alice Boyes PhD
- Narrateur(s): Teri Schnaubelt
- Durée: 6 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem.
-
The Healthy Mind Toolkit
- Simple Strategies to Get Out of Your Own Way and Enjoy Your Life
- Narrateur(s): Teri Schnaubelt
- Durée: 6 h et 51 min
- Date de publication: 2018-05-01
- Langue: Anglais
-
In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00 $
-
-
-
ADHD Parenting Book: 3 in 1
- Complete Gentle Strategies for Boys & Girls + Anger Management for Parents: How to Raise Confident Children Without Yelling or Losing Your Cool (Positive Parenting)
- Auteur(s): QC HARMONY
- Narrateur(s): Rebekah Amber Clark
- Durée: 13 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Tired of Parenting Struggles? Discover the Secret to a Peaceful, Thriving Family Life Without the Stress and Frustration. Decoding ADHD: Essential knowledge for parents.
-
ADHD Parenting Book: 3 in 1
- Complete Gentle Strategies for Boys & Girls + Anger Management for Parents: How to Raise Confident Children Without Yelling or Losing Your Cool (Positive Parenting)
- Narrateur(s): Rebekah Amber Clark
- Durée: 13 h et 18 min
- Date de publication: 2024-09-11
- Langue: Anglais
-
Tired of Parenting Struggles? Discover the Secret to a Peaceful, Thriving Family Life Without the Stress and Frustration.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,27 $
-