Parenting Stress

Liste de produits
    • How Kindness Can Cure Stress and Make You Happy
    • Auteur(s): David R. Hamilton PHD
    • Narrateur(s): David R. Hamilton PHD
    • Durée: 7 h et 7 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Learn how practicing the art of kindfulness can support your mental and physical health, assist with memory and concentration, and help you find true happiness.

    Prix courant: 20,40 $

    • 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
    • Auteur(s): Tranquil Voyage Audiobooks
    • Narrateur(s): Joelle Villafranca
    • Durée: 10 h et 46 min
    • Date de publication: 2023-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing.

    Prix courant: 31,26 $

    • Let Go and Energize Your Relationships, Success, and Well-Being
    • Auteur(s): Judith Orloff M.D.
    • Narrateur(s): Judith Orloff M.D.
    • Durée: 15 h et 52 min
    • Date de publication: 2015-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck....

    Prix courant: 29,14 $

    • Live, Laugh, and Let Sh*t Go
    • Auteur(s): Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
    • Narrateur(s): Amy McFadden
    • Durée: 5 h et 29 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. This unexpected guide will show you how to respond to your negative inner voice with one very important phrase....

    Prix courant: 22,26 $

    • Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
    • Auteur(s): Meghan Leahy
    • Narrateur(s): Meghan Leahy
    • Durée: 7 h et 13 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist - for anyone who's drowning in parental pressure and advice that doesn't work....

    Prix courant: 20,40 $

    • Moving Through Trauma to Healing
    • Auteur(s): Deri Latimer
    • Narrateur(s): Deri Latimer
    • Durée: 4 h et 4 min
    • Date de publication: 2022-07-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If the pandemic of 2020 taught us anything, it's that we need to wake up to our lives. Deri Latimer's experience during the pandemic was transformative. A 33-year-old trauma was triggered in March 2020, taking the author on a new world of discovery about the power of understanding trauma....

    Prix courant: 18,74 $

    • The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and In Life
    • Auteur(s): Pauline Nguyen
    • Narrateur(s): Pauline Nguyen
    • Durée: 7 h et 1 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Every business leader and entrepreneur should strive for success as well as deep fulfillment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disappointment and disillusionment....

    Prix courant: 40,40 $

  • Prix courant: 11,07 $

    • The Art and Science of Becoming Fear-Wise
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Kate Mulligan
    • Durée: 2 h et 7 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Though a series of steps, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life....

    Prix courant: 13,12 $

    • Tools to Break Stress and Create the Life and Health You Crave
    • Auteur(s): Denise R. Green
    • Narrateur(s): Denise R. Green
    • Durée: 4 h et 10 min
    • Date de publication: 2017-06-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you....

    Prix courant: 20,10 $

  • Prix courant: 22,26 $

    • Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
    • Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
    • Narrateur(s): Jack de Golia
    • Durée: 7 h et 50 min
    • Date de publication: 2018-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....

    Prix courant: 24,69 $

    • Silence Your Way to the Life of Your Dreams
    • Auteur(s): Jorge Perez
    • Narrateur(s): Jorge Perez
    • Durée: 4 h et 10 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • In "The Shut the F--k Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and stress management.

    Prix courant: 10,10 $

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • Auteur(s): Patrick King
    • Narrateur(s): Russell Newton
    • Série: The Psychology of Social Dynamics, Livre 6
    • Durée: 4 h et 5 min
    • Date de publication: 2019-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Prix courant: 18,74 $

    • How to Become an Active Patient
    • Auteur(s): Neil A. Fiore
    • Narrateur(s): Walter Dixon
    • Durée: 5 h et 52 min
    • Date de publication: 2010-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on his experience as a 30-year survivor of a "terminal" cancer diagnosis and his training as a psychologist, Neil Fiore provides deep insight and practical tools.....

    Prix courant: 31,16 $

    • Auteur(s): Chelsea Pottenger
    • Narrateur(s): Sara Lynam
    • Durée: 8 h et 20 min
    • Date de publication: 2022-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Chelsea expertly guides you through simple, science-based tools to achieve optimal mental health so you can operate at a high performance level without feeling overwhelmed, overworked or simply over it....

    Prix courant: 15,44 $

    • Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
    • Auteur(s): Amy Saltzman MD, Jim Thompson - foreword
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....

    Prix courant: 17,81 $

    • An Absolute Guide to Quit Feeling Insecure and Living Without Worry + How to Be a Better Person that Everyone ... The #1 Box Set to Live a Life Free of Worry
    • Auteur(s): Malcolm Moore
    • Narrateur(s): David Brown
    • Durée: 6 h et 24 min
    • Date de publication: 2020-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life....

    Prix courant: 25,00 $

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74 $

  • Prix courant: 9,20 $