Parenting Time Management

Si nous sommes beaucoup à nous sentir épuisé·es, à ressentir le besoin de ralentir sans jamais y parvenir, c'est peut-être parce que nous sommes encombré·es : d'objets, d'injonctions, d'urgences, d'informations, de bruits, de choses à faire... Cette accumulation nous étouffe. Face à cet encombrement, aussi bien matériel que psychique, les méthodes de rangement ne suffisent pas. Car elles n'en interrogent pas les causes profondes, inscrites dans une culture qui valorise la consommation, l'accélération et la performance permanente.

Are you ready to transform your life? Would you like to know the reasons behind the success? Why and how do some people succeed while others do not? Are you ready to be a real owner of your life and succeed in your career? If your answer is yes, what you need is to understand how time management really works. This book is a collection of time-proven recipes that really work. Life-changing, effective, unique techniques and smart habits from the busiest managers on the planet. Start listening today, as there is no time to waste!

Tu vorresti meno... Meno distrazioni e meno cose da fare. La dose quotidiana di email, sms, tweet, messaggi ti distrae e lo stress s'impenna. La tua vita è un dribbling continuo tra casa, lavoro e famiglia. E il prezzo da pagare è molto, troppo, elevato. Nello stesso tempo, però... tu vorresti più... Più soddisfazioni nella vita. Maggiore produttività sul lavoro e uno stipendio più alto. Più tempo libero per te, per la tua famiglia e per i tuoi amici. Ora puoi avre il più e il meno.

There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

You can thrive and excel when you’re working remotely, if you adopt the mindset, habits, and tech tools of professionals who are even more productive outside the office: Learn to think like a “business of one", and that entrepreneurial mindset will transform your experience of remote work.

"I'm going down now", I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car accident, death of a family member, or cardiac arrest that pulls them into a moment of clarity.

At some point in our lives, most of us have stopped for a moment or two, opened our eyes wide, and just admired the person standing in front of us. How do some people do it? It's all about managing your time. Mastering this skill is essential for maximizing the outcome of your daily obligations and for using your free time in an efficient way. After listening to this audiobook, you will understand how to prioritize your time, beat procrastination, and increase your productivity.

Discover a step-by-step proven method to plan your week effectively, allowing you to be more productive and motivated. This book contains techniques and strategies on how to be organized and align your week with the goals that you want to achieve. Proper planning is an essential skill for success, and failure to master it can result in disorganization and procrastination. This book shows you how to take charge of your life and be proactive, instead of reactive.

Rachelle Cullman wanted to share her knowledge and desire of giving to others in order to create abundance in the life of her listeners. She also added a second part to her book that she believes will help many individuals to properly manage their time. Proper time management in addition to giving to others, she believes, has been instrumental in the abundance and life success that she has experienced in her own life.

This audiobook contains proven steps and strategies on how to manage your time efficiently and effectively.

Habits are a complex sum of our past, often unintentionally learned behaviors. Experts estimate that 40 percent of our daily actions are unconsciously performed by these habits. Which means you spend 576 minutes or 9.6 hours doing things you are not aware of. How can you change something if you don´t know how it works and what triggers it? When you have no clue why your car isn’t starting, how can you fix it? Before you can start changing, you need to understand the roots of your bad habits.

This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life.

Personal Productivity Secrets gives you everything you need to know to be organized, in control, and to get things done. Understand how your brain absorbs, organizes, and filters the daily deluge of information, and learn to trick your brain into being more productive. Appreciate the difference between "time management" and "attention management" and create workflow processes that help you defend your attention.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

If you've ever felt guilty for not having a “morning routine” or overwhelmed by the pressure of strict schedules, The No Routine Lifestyle is your permission slip to live differently. This guide invites you into a refreshing and empowering approach to health, productivity, and personal growth—without rigid routines.

Attention Deficit Hyperactivity Disorder (ADHD) is often misunderstood and misdiagnosed, leading to frustration and disappointment for many men struggling with the condition. But it doesn't have to be that way. In ADHD Men: Leveraging the Strengths of Attention Deficit Hyperactivity Disorder in Men, you'll learn practical strategies for overcoming the challenges of ADHD and achieving success in all areas of your life.

Tiny Leaps, Big Changes explores the reality behind personal development - that all big changes come from the small decisions we make every day. Using scientific and psychological research, Gregg Clunis shows you what hidden factors drive our behavior and gives you the tools to form helpful daily habits to accomplish your goals.

You check email the moment you lift your head off the pillow in the morning. You bring work with you on vacation, sneak glances at your smart phone during family dinners, and take business calls and texts at your kid's sports games. It's as if you've been forced to make a choice between your company or your life, sacrificing time for yourself and family for the sake of career success. But it doesn't have to be that way.

Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.

The Busy Mom’s Decluttering Blueprint is the ultimate self-help guide for overwhelmed mothers, working moms, stay-at-home moms, and anyone trying to juggle motherhood, home management, and family life without losing their sanity. This is not about perfection. It’s about creating peace that lasts—through simple, proven systems designed for real-life moms with real-life messes.