Parenting Trauma
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- Auteur(s): Richard Banks
- Narrateur(s): James Todd
- Durée: 3 h et 5 min
- Version intégrale
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Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. Grief is part of our journey and human experience. To fight grief is to fight what’s natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again.
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wonderful information
- Écrit par Sarah Hewey le 2025-08-06
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- Narrateur(s): James Todd
- Durée: 3 h et 5 min
- Date de publication: 2021-05-03
- Langue: Anglais
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There is no right or wrong way to deal with the loss of a loved one. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Auteur(s): Andrew C Hinkelberg
- Narrateur(s): Charles Fox, Michael Forsyth
- Durée: 12 h et 34 min
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrateur(s): Charles Fox, Michael Forsyth
- Durée: 12 h et 34 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
- Auteur(s): Staci Haines
- Narrateur(s): Traci Odom
- Durée: 10 h et 47 min
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Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say "no" to unwanted sex, Healing Sex encourages women to learn how to say "yes" - to their own desires and on their own terms.
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pragmatic and practical. direct and clear.
- Écrit par Emerset Farquharson le 2019-07-28
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Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
- Narrateur(s): Traci Odom
- Durée: 10 h et 47 min
- Date de publication: 2011-12-13
- Langue: Anglais
- Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Discovering the Inner Mother
- A Guide to Healing the Mother Wound and Claiming Your Personal Power
- Auteur(s): Bethany Webster
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 36 min
- Version intégrale
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Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep...
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Painful narration
- Écrit par Jessica le 2021-05-07
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Discovering the Inner Mother
- A Guide to Healing the Mother Wound and Claiming Your Personal Power
- Narrateur(s): Cassandra Campbell
- Durée: 9 h et 36 min
- Date de publication: 2021-01-05
- Langue: Anglais
- Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep...
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31,46 $ ou gratuit avec l'essai de 30 jours
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What to Do When Life Sucks
- Proven Strategies for Emotional Trauma Prevention, Intervention, and Post-Traumatic Growth
- Auteur(s): Fran Graham
- Narrateur(s): Fran Graham, Scott MacGougan
- Durée: 6 h et 1 min
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Emotional trauma crashes into your life, throwing you to the ground, usually without warning. In that moment, your life sucks, and that fact sucks any remaining life out of you. The trauma crushes you, suffocating you, changing everything. This kind of stress places a burden on your physical, mental, emotional, spiritual, and behavioral health. To be restored requires significant change. To live well requires diligent attention to self-care and guidance through the process of healing and recovery.
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What to Do When Life Sucks
- Proven Strategies for Emotional Trauma Prevention, Intervention, and Post-Traumatic Growth
- Narrateur(s): Fran Graham, Scott MacGougan
- Durée: 6 h et 1 min
- Date de publication: 2025-12-23
- Langue: Anglais
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Emotional trauma crashes into your life, throwing you to the ground, usually without warning. In that moment, your life sucks, and that fact sucks any remaining life out of you. The trauma crushes you, suffocating you, changing everything.
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25,00 $ ou gratuit avec l'essai de 30 jours
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A Deeper Wellness
- Conquering Stress, Mood, Anxiety and Traumas
- Auteur(s): Dr. Monica Vermani C. Psych.
- Narrateur(s): Allegra Fulton
- Durée: 7 h et 13 min
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If you’re ready to work smarter—not harder—on your healing and growth, this book offers you a road map that will lead you out of pain and fear and into the life you deserve. Trauma, stress, and mood disorder specialist Dr. Monica Vermani shares insights, knowledge, and self-reflective exercises honed over 25 years as a clinical psychologist, in 18 concise life lessons designed to take your healing to a deeper level.
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A Deeper Wellness
- Conquering Stress, Mood, Anxiety and Traumas
- Narrateur(s): Allegra Fulton
- Durée: 7 h et 13 min
- Date de publication: 2022-07-12
- Langue: Anglais
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If you’re ready to work smarter—not harder—on your healing and growth, this book offers you a road map that will lead you out of pain and fear and into the life you deserve....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Self-Love for Black Women
- Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
- Auteur(s): Nya Love
- Narrateur(s): Candace Berry
- Durée: 3 h et 4 min
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As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.
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Self-Love for Black Women
- Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
- Narrateur(s): Candace Berry
- Durée: 3 h et 4 min
- Date de publication: 2023-10-16
- Langue: Anglais
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In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Auteur(s): Peg Streep
- Narrateur(s): Callie Beaulieu
- Durée: 10 h et 34 min
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Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Narrateur(s): Callie Beaulieu
- Durée: 10 h et 34 min
- Date de publication: 2018-07-10
- Langue: Anglais
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A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem....
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22,26 $ ou gratuit avec l'essai de 30 jours
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- Auteur(s): Fred Belrose
- Narrateur(s): Jamison Ludwick
- Durée: 9 h et 57 min
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- Narrateur(s): Jamison Ludwick
- Durée: 9 h et 57 min
- Date de publication: 2024-12-17
- Langue: Anglais
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.
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19,35 $ ou gratuit avec l'essai de 30 jours
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Somatic Therapy 101
- An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
- Auteur(s): Lizanne Douglas
- Narrateur(s): Sabrina Pierotti
- Durée: 5 h et 54 min
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Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day! Imagine it's a regular Tuesday. You're at your desk, sifting through emails or tackling laundry! Suddenly, you notice your shoulders are tensed up, and there's a dull ache at the base of your neck. It's not just physical stress but past traumas making themselves known in subtle ways. You're not alone. According to the American Psychological Association, 76% of adults experience physical symptoms caused by stress.
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Somatic Therapy 101
- An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (In Just 10 Minutes a Day)
- Narrateur(s): Sabrina Pierotti
- Durée: 5 h et 54 min
- Date de publication: 2024-07-03
- Langue: Anglais
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Stress is consuming your life, doing more harm than you realize. Discover how somatic practices can offer relief and balance—in as little as 10 minutes a day!
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25,00 $ ou gratuit avec l'essai de 30 jours
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Healing Childhood Trauma
- Your Guide to Finally Living a Happy and Fulfilled Life
- Auteur(s): Jose H. Caraballo LCSW
- Narrateur(s): Robert Plank
- Durée: 3 h et 31 min
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Healing Childhood Trauma blends psychotherapy and lived experience into a clear, compassionate roadmap. Psychotherapist and childhood trauma survivor Jose H. Caraballo, LCSW, uses the simple Life Enrichment approach to help you understand your history, calm your nervous system, and build healthier patterns.
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Healing Childhood Trauma
- Your Guide to Finally Living a Happy and Fulfilled Life
- Narrateur(s): Robert Plank
- Durée: 3 h et 31 min
- Date de publication: 2025-12-05
- Langue: Anglais
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Healing Childhood Trauma blends psychotherapy and lived experience into a clear roadmap. Psychotherapist and childhood trauma survivor Jose H. Caraballo, LCSW, uses the simple Life Enrichment approach to help you understand your history, calm your nervous system, and build healthier patterns.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Parent Yourself First
- Raise Confident, Compassionate Kids by Becoming the Parent You Wish You'd Had
- Auteur(s): Bryana Kappadakunnel
- Narrateur(s): Bryana Kappadakunnel
- Durée: 10 h et 43 min
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One of Library Journal’s Best Books of 2025 A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself). Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were...
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Parent Yourself First
- Raise Confident, Compassionate Kids by Becoming the Parent You Wish You'd Had
- Narrateur(s): Bryana Kappadakunnel
- Durée: 10 h et 43 min
- Date de publication: 2025-01-28
- Langue: Anglais
- One of Library Journal’s Best Books of 2025 A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself). Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were...
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26,22 $ ou gratuit avec l'essai de 30 jours
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Auteur(s): Madison Bright
- Narrateur(s): Greer Gray
- Durée: 6 h et 1 min
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrateur(s): Greer Gray
- Durée: 6 h et 1 min
- Date de publication: 2023-12-06
- Langue: Anglais
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Healing Relational Trauma
- Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
- Auteur(s): Melissa Fulgieri LCSW
- Narrateur(s): Vanessa Daniels
- Durée: 4 h et 30 min
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If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you can achieve the love and connection you deserve.
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Healing Relational Trauma
- Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
- Narrateur(s): Vanessa Daniels
- Durée: 4 h et 30 min
- Date de publication: 2025-05-01
- Langue: Anglais
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Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal.
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15,20 $ ou gratuit avec l'essai de 30 jours
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Reason to Sing
- An Inspiring Journey Overcoming Trauma, Abuse and Betrayal
- Auteur(s): Kelita Haverland
- Narrateur(s): Kelita Haverland
- Durée: 11 h et 4 min
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In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.
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Singing with authentic faith
- Écrit par Utilisateur anonyme le 2025-11-16
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Reason to Sing
- An Inspiring Journey Overcoming Trauma, Abuse and Betrayal
- Narrateur(s): Kelita Haverland
- Durée: 11 h et 4 min
- Date de publication: 2024-08-29
- Langue: Anglais
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In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Every Family Has a Story
- How We Inherit Love and Loss
- Auteur(s): Julia Samuel
- Narrateur(s): Julia Samuel
- Durée: 10 h et 14 min
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Why do some families thrive in adversity while others fragment? How can families weather difficult transitions together? Why do our families so often exasperate us? And how can even small changes greatly improve our relationships? In Every Family Has a Story, bestselling psychotherapist Julia...
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Enjoyable, Relatable, and Enlightening
- Écrit par Sabrina le 2023-02-17
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Every Family Has a Story
- How We Inherit Love and Loss
- Narrateur(s): Julia Samuel
- Durée: 10 h et 14 min
- Date de publication: 2022-11-15
- Langue: Anglais
- Why do some families thrive in adversity while others fragment? How can families weather difficult transitions together? Why do our families so often exasperate us? And how can even small changes greatly improve our relationships? In Every Family Has a Story, bestselling psychotherapist Julia...
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30,30 $ ou gratuit avec l'essai de 30 jours
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- Auteur(s): Elizabeth Warner, Heather Finn, Anne Westcott, Autres
- Narrateur(s): Dominique Dibbell
- Durée: 9 h et 53 min
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An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a...
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- Narrateur(s): Dominique Dibbell
- Durée: 9 h et 53 min
- Date de publication: 2024-03-26
- Langue: Anglais
- An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a...
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37,32 $ ou gratuit avec l'essai de 30 jours
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- Auteur(s): Beverly Engel
- Narrateur(s): Nan McNamara
- Durée: 10 h et 30 min
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Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- Narrateur(s): Nan McNamara
- Durée: 10 h et 30 min
- Date de publication: 2025-03-18
- Langue: Anglais
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Penowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.
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27,83 $ ou gratuit avec l'essai de 30 jours
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When You're Ready, This Is How You Heal (German edition)
- Lass los und finde zu dir selbst
- Auteur(s): Brianna Wiest
- Narrateur(s): Ulrike Kapfer
- Durée: 6 h et 14 min
- Version intégrale
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Schmerzhafte Ereignisse in unserem Leben können uns dauerhaft aus der Bahn werfen. Brianna Wiest zeigt in ihrem neuen Buch, wie wir uns selbst heilen können. Heilung bedeutet, den Schmerz zuzulassen und wirklich hinzusehen. Heilung bedeutet, sich auf eine Reise zu begeben, denn egal ob körperlich oder spirituell, sie verläuft weder linear noch nahtlos. Heilung bedeutet Verletzlichkeit. Heilung bedeutet, weiterzumachen, mit verwundetem, aber offenem Herzen.
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When You're Ready, This Is How You Heal (German edition)
- Lass los und finde zu dir selbst
- Narrateur(s): Ulrike Kapfer
- Durée: 6 h et 14 min
- Date de publication: 2023-04-27
- Langue: Allemand
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Schmerzhafte Ereignisse in unserem Leben können uns dauerhaft aus der Bahn werfen. Brianna Wiest zeigt in ihrem neuen Buch, wie wir uns selbst heilen...
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24,93 $ ou gratuit avec l'essai de 30 jours
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- Auteur(s): Liam Hoffman, Ted Becker
- Narrateur(s): Robert Wilson, James Hill, Dylan Cooper
- Durée: 15 h et 32 min
- Version intégrale
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Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges.
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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1
- Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
- Narrateur(s): Robert Wilson, James Hill, Dylan Cooper
- Durée: 15 h et 32 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains.
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31,26 $ ou gratuit avec l'essai de 30 jours
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