Personal Anxiety
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Auteur(s): Michael McTeigue
- Narrateur(s): Drew Moore
- Durée: 3 h et 48 min
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Now, you can fight back and win by unleashing the Seven Life Hacks: a “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Narrateur(s): Drew Moore
- Durée: 3 h et 48 min
- Date de publication: 2019-09-27
- Langue: Anglais
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Find out....
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Prix courant: 18,74 $
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Abundant Victory Daily Devotional for Women
- 30 Days of Bible Inspirations, Reflection, and Guided Prayer to Empower You to Conquer Fear and Anxiety Now
- Auteur(s): Morgan Haywood
- Narrateur(s): Evan Jae Smith
- Durée: 3 h et 25 min
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Are you suffering from fear and anxiety but not sure why? Do you constantly feel your stomach churning and your heart beating faster? Do you want to be saved from being suffocated by your fears and live a happy, peaceful life? It's perfectly normal to feel anxious at times, but if it's affecting your decisions, relationships, and overall making your life harder - then it's no wonder why you want to conquer your fear and anxiety now. Luckily, you are not alone. And God has provided instructions on how to fight these debilitating feelings.
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Abundant Victory Daily Devotional for Women
- 30 Days of Bible Inspirations, Reflection, and Guided Prayer to Empower You to Conquer Fear and Anxiety Now
- Narrateur(s): Evan Jae Smith
- Durée: 3 h et 25 min
- Date de publication: 2021-11-10
- Langue: Anglais
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Are you suffering from fear and anxiety but not sure why? Do you constantly feel your stomach churning and your heart beating faster? Do you want to be saved from being suffocated by your fears and live a happy, peaceful life? Listen to find out more....
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Prix courant: 18,74 $
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The Anxious Teenager
- Guiding Teens Through Anxiety, Depression and the Universal Addiction to Faster Living
- Auteur(s): Danielle Harris
- Narrateur(s): Mandy Van D
- Durée: 3 h et 20 min
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Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences.
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it was alright
- Écrit par Amazon Customer le 2021-11-22
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The Anxious Teenager
- Guiding Teens Through Anxiety, Depression and the Universal Addiction to Faster Living
- Narrateur(s): Mandy Van D
- Durée: 3 h et 20 min
- Date de publication: 2021-11-02
- Langue: Anglais
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Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs....
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Prix courant: 18,74 $
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Relationship Workbook for Couples
- Stop Anxiety and Toxic Relationship with 33 Proven Techniques That Increase Intimacy, Complicity and Couple Skills Without Any Therapy
- Auteur(s): Rachel Tatkin
- Narrateur(s): Breanna Faye
- Durée: 3 h et 32 min
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The most important ingredients that make a relationship successful and enduring are love, passion, and commitment. However, without the most basic skills, even the most devoted partners can find themselves caught up in a web of arguments, power struggles, disillusionment, and misunderstandings. So, what are the common problems that most people in relationships face and how can you deal with them? What is the importance of a good and healthy relationship? How can you communicate effectively with your partner even in the heat of the moment?
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Relationship Workbook for Couples
- Stop Anxiety and Toxic Relationship with 33 Proven Techniques That Increase Intimacy, Complicity and Couple Skills Without Any Therapy
- Narrateur(s): Breanna Faye
- Durée: 3 h et 32 min
- Date de publication: 2020-03-26
- Langue: Anglais
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The most important ingredients that make a relationship successful and enduring are love, passion, and commitment. Without the most basic skills, even the most devoted partners can find themselves caught up in a web of arguments, power struggles, disillusionment, and misunderstandings....
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Prix courant: 18,74 $
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Calm in the Storm
- A Collection of Simple Strategies You Can Use Right Now to Shift Out of Anxiety
- Auteur(s): Susan Guttridge
- Narrateur(s): Susan Guttridge
- Durée: 3 h et 53 min
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Calm in the Storm offers simple techniques to assist you in developing fundamental skills for settling overwhelming emotions.
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An Amazing Guide to Overcoming Anxiety
- Écrit par Willow Burton le 2024-12-31
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Calm in the Storm
- A Collection of Simple Strategies You Can Use Right Now to Shift Out of Anxiety
- Narrateur(s): Susan Guttridge
- Durée: 3 h et 53 min
- Date de publication: 2024-12-19
- Langue: Anglais
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Calm in the Storm offers simple techniques to assist you in developing fundamental skills for settling overwhelming emotions.
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Prix courant: 18,74 $
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Overcome Anxiety
- A Self Help Toolkit for Anxiety Relief and Panic Attacks
- Auteur(s): Dr. Matt Lewis
- Narrateur(s): Dr. Matt Lewis
- Durée: 4 h et 19 min
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Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety and stress - based on the successful Overcome Anxiety workshops of Dr. Matt Lewis.
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Overcome Anxiety
- A Self Help Toolkit for Anxiety Relief and Panic Attacks
- Narrateur(s): Dr. Matt Lewis
- Durée: 4 h et 19 min
- Date de publication: 2017-03-09
- Langue: Anglais
- Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace to people who suffer from anxiety....
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Prix courant: 19,78 $
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You Matter.
- Learning to Love Who You Really Are
- Auteur(s): Matthew Emerzian, Ken Blanchard - foreword, John O'Leary - preface
- Narrateur(s): Jeff Hoyt, John O'Leary, Matthew Emerzian
- Durée: 5 h et 16 min
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You matter. Not because of what you earn or how you look or what you’ve achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows listeners how truly understanding their own worth will change every aspect of their lives. You Matter is a call to empathy and a joyous celebration of the value of each and every person. You Matter is a manifesto of self-esteem and call to action for people to find their meaning and live fully - and change the world while doing so.
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You Matter.
- Learning to Love Who You Really Are
- Narrateur(s): Jeff Hoyt, John O'Leary, Matthew Emerzian
- Durée: 5 h et 16 min
- Date de publication: 2020-02-11
- Langue: Anglais
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Transform the way you live your life with a message of unexpected hope, radical joy, and deep connection....
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Prix courant: 24,93 $
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Happy Relationships
- 7 Simple Secrets That Create Harmony and Growth
- Auteur(s): Sam Owen
- Narrateur(s): Julie Maisey
- Durée: 4 h et 56 min
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Few things promise us greater happiness than our relationships - yet few things more reliably deliver misery and frustration. Happy Relationships delivers an expert programme that returns joy to that troubled relationship in your life, be that with a partner or a loved one. Life coach and NHS therapist Sam Owen calmly takes us through the key issues of our relationships from the trigger points to the joyous moments.
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Happy Relationships
- 7 Simple Secrets That Create Harmony and Growth
- Narrateur(s): Julie Maisey
- Durée: 4 h et 56 min
- Date de publication: 2019-12-05
- Langue: Anglais
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Few things promise us greater happiness than our relationships - yet few things more reliably deliver misery and frustration. Happy Relationships delivers an expert programme that returns joy to that troubled relationship in your life, be that with a partner or a loved one....
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Prix courant: 21,00 $
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Letting Go of Overthinking and Anxiety in Relationships
- Unlock the Practical Art to Fix Overthinking, Stop Toxic Thoughts, and Recover from Anxious Attachment Styles (Workbook Included)
- Auteur(s): Paul Grayson
- Narrateur(s): Thomas Rose
- Durée: 5 h et 18 min
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Are you stuck in a cycle of anxious thoughts that prevent your relationships from thriving? This audiobook is a step-by-step guide to breaking free from overthinking and anxiety, empowering you with practical tools to build healthier, more secure connections.
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Letting Go of Overthinking and Anxiety in Relationships
- Unlock the Practical Art to Fix Overthinking, Stop Toxic Thoughts, and Recover from Anxious Attachment Styles (Workbook Included)
- Narrateur(s): Thomas Rose
- Durée: 5 h et 18 min
- Date de publication: 2024-11-15
- Langue: Anglais
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Are you stuck in a cycle of anxious thoughts that prevent your relationships from thriving? This audiobook is a step-by-step guide to breaking free from overthinking and anxiety, empowering you with practical tools to build healthier, more secure connections.
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Prix courant: 25,00 $
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How to Stop Overthinking
- How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
- Auteur(s): Healing Academy
- Narrateur(s): Teena Katz
- Durée: 4 h et 11 min
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Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
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How to Stop Overthinking
- How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
- Narrateur(s): Teena Katz
- Durée: 4 h et 11 min
- Date de publication: 2020-03-17
- Langue: Anglais
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If you’re stymied by negative thinking and want to learn when to speak up and say no, then keep listening. Over-analyzing drags you down. It kills your spirit, blocks your motivation, and makes even the simplest things seem impossible.
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Prix courant: 18,74 $
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Seven Percent Slower: A Simple Trick for Moving Past Anxiety and Stress
- The Anxious Truth: Anxiety Education and Support, Book 3
- Auteur(s): Drew Linsalata
- Narrateur(s): Drew Linsalata
- Durée: 2 h et 23 min
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Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up. The bad news is that this is making things worse for you. The good news is that you can learn to break the speed habit. If you are on a quest to find a calmer, less stressed, and less frantic life, learning to slow down can go a long way toward achieving that goal.
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Nice addition to Anxious Truth
- Écrit par cameron willson le 2021-10-29
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Seven Percent Slower: A Simple Trick for Moving Past Anxiety and Stress
- The Anxious Truth: Anxiety Education and Support, Book 3
- Narrateur(s): Drew Linsalata
- Durée: 2 h et 23 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-listen-to guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up....
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Prix courant: 8,71 $
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
- Auteur(s): Jennifer Shannon LMFT
- Narrateur(s): Amy Gordon
- Durée: 3 h et 18 min
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Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Want to unleash your creativity, increase your productivity, and rediscover the joy of knowing that you are enough? Here are 30 powerful exercises to help you override the “I-must-not-make-mistakes” mind-set of perfectionism. As Shannon’s clinical work with her anxious clients has proven again and again, we can’t change our thinking without changing our behavior.
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
- Narrateur(s): Amy Gordon
- Durée: 3 h et 18 min
- Date de publication: 2021-10-13
- Langue: Anglais
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Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Listen to find out more....
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Prix courant: 18,74 $
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Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety
- The Self-Development Mastery Bible, Book 1
- Auteur(s): Andrew Benson
- Narrateur(s): Peter Prova
- Durée: 3 h et 52 min
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Have you ever felt you said too much when you were angry? Do you easily get angry at petty things and lose it? Is your anger taking the better of you? You have been losing your temper frequently, and it has been affecting you and the people around you. Or you don’t lose your temper frequently but when you do it is bad. If you are someone who meets a lot of people, it might be affecting your work life significantly. Controlling your anger is easier than you think!
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Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety
- The Self-Development Mastery Bible, Book 1
- Narrateur(s): Peter Prova
- Série: The Self-Development Mastery Bible, Livre 1
- Durée: 3 h et 52 min
- Date de publication: 2019-06-20
- Langue: Anglais
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You have been losing your temper frequently, and it has been affecting you and the people around you. If you are someone who meets a lot of people, it might be affecting your work life. Controlling your anger is easier than you think....
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Prix courant: 18,74 $
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Estoicismo [Stoicism]
- El Camino Hacia La Calma: Descubre Cómo Controlar La Ansiedad Aplicando Los Principios De La Filosofía Estoica Para Alcanzar Tu Máximo Potencial [The Path to Calm: Discover How to Control Anxiety by Applying the Principles of Stoic Philosophy to Reach Your Full Potential]
- Auteur(s): Michael L. Ghondha
- Narrateur(s): Nicolo Cutor
- Durée: 3 h et 46 min
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Sumérgete en el fascinante mundo del estoicismo y descubre cómo superar la ansiedad de una vez por todas. En este audiolibro desvelaremos los secretos de los grandes estoicos como Séneca, Epicteto y Marco Aurelio, y exploraremos las prácticas y principios fundamentales que te permitirán alcanzar la serenidad mental y emocional.
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Estoicismo [Stoicism]
- El Camino Hacia La Calma: Descubre Cómo Controlar La Ansiedad Aplicando Los Principios De La Filosofía Estoica Para Alcanzar Tu Máximo Potencial [The Path to Calm: Discover How to Control Anxiety by Applying the Principles of Stoic Philosophy to Reach Your Full Potential]
- Narrateur(s): Nicolo Cutor
- Durée: 3 h et 46 min
- Date de publication: 2023-12-08
- Langue: Espagnol
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Sumérgete en el fascinante mundo del estoicismo y descubre cómo superar la ansiedad de una vez por todas. En este audiolibro desvelaremos los secretos de los grandes estoicos como Séneca, Epicteto y Marco Aurelio....
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Prix courant: 4,39 $
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- Auteur(s): Leslie Reyes
- Narrateur(s): Brittany Morgan Williams
- Durée: 8 h et 2 min
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity. And by applying the wisdom she gained in learning to ride a motorbike to her lifelong quest to conquer fear, she offers a guiding hand along the hills and valleys of an unpredictable life.
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The Zen of Learning to Ride a Motorcycle
- How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
- Narrateur(s): Brittany Morgan Williams
- Durée: 8 h et 2 min
- Date de publication: 2022-11-01
- Langue: Anglais
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In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity....
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Prix courant: 25,00 $
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Rock Solid Confidence
- Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams
- Auteur(s): Jim Canterucci, Marshall Goldsmith, Dan Johnston, Autres
- Narrateur(s): various narrators
- Durée: 12 h et 36 min
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Do you ever struggle with feelings of insecurity or doubt? That’s a trick question - we ALL deal with issues of self-esteem at one point or another. However, there is a better way! In this program, you’ll learn from the experts and transform your fears and anxiety into rock-solid confidence and success.
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Rock Solid Confidence
- Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams
- Narrateur(s): various narrators
- Durée: 12 h et 36 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Do you ever struggle with feelings of insecurity or doubt? That’s a trick question - we ALL deal with issues of self-esteem at one point or another. In this program, you’ll learn from the experts and transform your fears and anxiety into rock-solid confidence and success....
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Prix courant: 21,89 $
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Vida Simple [Simple life]
- Cómo superé la ansiedad gracias al minimalismo [How I Overcame Anxiety Thanks to Minimalism]
- Auteur(s): Silvia Ahora
- Narrateur(s): Sonia de Juana
- Durée: 6 h et 7 min
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En este libro te explico mi experiencia con la ansiedad. Te cuento cómo conseguí ganarle la batalla, cómo logré perderle el miedo y vivir en paz conmigo misma; cómo y cuánto el minimalismo me ayudó a lograrlo, haciendo de mi vida un manantial de valentía, autenticidad, abundancia y amor propio, depurando mi mente, mi casa, mis relaciones personales, mis actividades. Dejando, por fin, un espacio enorme para mí misma.
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Vida Simple [Simple life]
- Cómo superé la ansiedad gracias al minimalismo [How I Overcame Anxiety Thanks to Minimalism]
- Narrateur(s): Sonia de Juana
- Durée: 6 h et 7 min
- Date de publication: 2022-08-30
- Langue: Espagnol
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La ansiedad estalló y cambió por completo mis días, haciendo de ellos un verdadero e insoportable infierno, una lucha constante por mantenerme a salvo de mis pensamientos negativos....
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Prix courant: 17,16 $
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Somatic Therapy Solution
- Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
- Auteur(s): Madeline Mills
- Narrateur(s): Victoria Cleveland
- Durée: 4 h et 31 min
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If you’re living with trauma, PTSD, or anxiety, you’ve probably tried all kinds of treatments. Maybe they helped, but the struggle continues. If chronic pain has been your story, you might think it’s something you’ll have to endure forever. But it’s not! Somatic therapy teaches you to tune into your body’s sensations, guiding you toward lasting relief. Your body remembers trauma just as vividly as your mind, and by connecting with these physical sensations, you can finally process and release the pain holding you back.
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Somatic Therapy Solution
- Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
- Narrateur(s): Victoria Cleveland
- Durée: 4 h et 31 min
- Date de publication: 2025-01-06
- Langue: Anglais
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The secret to overcoming trauma is to talk to your body. Discover how to speak its language…
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Prix courant: 18,74 $
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Goodbye Anxiety, Hello Happiness
- A Practical Guide with Proven and Easy to Apply Methods to Finally Overcome Anxiety
- Auteur(s): Gavin Moore
- Narrateur(s): Dwight Kolman
- Durée: 2 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Some common questions that many people wonder: What is anxiety? What is the cure for anxiety? Are there any symptoms to determine it? There are a lot of questions, but there appear to be fewer solutions. Although these solutions can be determined over time and implemented in our daily lives, doing so requires perseverance. Goodbye Anxiety, Hello Happiness helps determine the different causes of anxiety. It also aims at posing the necessary solutions to combat anxiety using the right practical knowledge and methods.
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100% recommended
- Écrit par Francisco Fuhr Mauviel le 2023-11-04
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Goodbye Anxiety, Hello Happiness
- A Practical Guide with Proven and Easy to Apply Methods to Finally Overcome Anxiety
- Narrateur(s): Dwight Kolman
- Durée: 2 h et 20 min
- Date de publication: 2022-07-11
- Langue: Anglais
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Some common questions that many people wonder: What is anxiety? What is the cure for anxiety? Are there any symptoms to determine it? Goodbye Anxiety, Hello Happiness helps determine the different causes of anxiety. It also aims at posing the necessary solutions....
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Prix courant: 9,08 $
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Fear of Being Alone Affirmations
- Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 52 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Fear of Being Alone Affirmations
- Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Rhiannon Angell
- Durée: 52 min
- Date de publication: 2015-12-04
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,31 $
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