Personal Care
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Rising Above a Toxic Workplace
- Taking Care of Yourself in an Unhealthy Environment
- Auteur(s): Gary Chapman, Paul White, Harold Myra
- Narrateur(s): Wes Bleed
- Durée: 4 h et 9 min
- Version intégrale
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Au global3
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Performance2
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Histoire2
In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary. Drawing from authentic - sometimes horrific - real-life stories, authors Gary Chapman, Paul White, and Harold Myra blend their expertise to give you practical guidance, empowering insight, and realistic hope. You'll discover: how workplaces can become unhealthy and how to avoid getting wounded; what drives toxic leaders and why they are so damaging to those around them.
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Rising Above a Toxic Workplace
- Taking Care of Yourself in an Unhealthy Environment
- Narrateur(s): Wes Bleed
- Durée: 4 h et 9 min
- Date de publication: 2014-12-28
- Langue: Anglais
- In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary....
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16,77 $ ou gratuit avec l'essai de 30 jours
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Auteur(s): Suzy Reading
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
'Made me reframe the whole way I look at winter' Nicola Elliott, founder of NEOM and author of The Four Ways to Wellbeing Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation...
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
- Date de publication: 2024-09-26
- Langue: Anglais
- 'Made me reframe the whole way I look at winter' Nicola Elliott, founder of NEOM and author of The Four Ways to Wellbeing Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation...
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36,89 $ ou gratuit avec l'essai de 30 jours
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Healthy Brain, Happy Life
- A Personal Program to Activate Your Brain and Do Everything Better
- Auteur(s): Wendy Suzuki, Billie Fitzpatrick
- Narrateur(s): Wendy Suzuki
- Durée: 9 h et 41 min
- Version intégrale
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Au global7
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Performance7
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Histoire7
A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...
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Kind of boring
- Écrit par Jacqueline LaBlonde le 2025-02-04
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Healthy Brain, Happy Life
- A Personal Program to Activate Your Brain and Do Everything Better
- Narrateur(s): Wendy Suzuki
- Durée: 9 h et 41 min
- Date de publication: 2015-05-19
- Langue: Anglais
- A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...
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36,30 $ ou gratuit avec l'essai de 30 jours
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The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- Auteur(s): Gill Hasson
- Narrateur(s): Christine Rendel
- Durée: 5 h et 51 min
- Version intégrale
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Au global3
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Performance1
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Histoire1
Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.
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The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- Narrateur(s): Christine Rendel
- Durée: 5 h et 51 min
- Date de publication: 2020-02-25
- Langue: Anglais
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The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself....
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18,22 $ ou gratuit avec l'essai de 30 jours
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Wards of the State
- The Long Shadow of American Foster Care
- Auteur(s): Claudia Rowe
- Narrateur(s): Morgan Hallett
- Durée: 9 h et 13 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Wards of the State by journalist and author Claudia Rowe widens an eye-opening case from a true-crime lens to an exploration of the foster care-to-prison pipeline. The system is broken—hundreds of thousands of children every year leave America’s $30 billion dollar foster care system and enter its prisons, where in some cases, 75 percent of inmates are former foster kids. Through the stories of eight former foster kids, Rowe illustrates exactly where, when, and how the system is failing the children that it parents.
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Finaly some explanation to the homelessness epidemic.
- Écrit par Varena le 2026-03-03
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Wards of the State
- The Long Shadow of American Foster Care
- Narrateur(s): Morgan Hallett
- Durée: 9 h et 13 min
- Date de publication: 2025-05-20
- Langue: Anglais
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Told through the stories of eight former foster youth, a jolting exploration of a broken system from an award-winning journalist.
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23,36 $ ou gratuit avec l'essai de 30 jours
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- Auteur(s): Paul Thomas MD, Jennifer Margulis PhD
- Narrateur(s): Bob Souer
- Durée: 12 h et 41 min
- Version intégrale
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Au global23
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Performance20
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Histoire20
In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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A Must Read for Any New Parent
- Écrit par monx006 le 2025-09-29
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- Narrateur(s): Bob Souer
- Durée: 12 h et 41 min
- Date de publication: 2016-12-27
- Langue: Anglais
- In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity....
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24,88 $ ou gratuit avec l'essai de 30 jours
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In My Own Moccasins
- A Memoir of Resilience
- Auteur(s): Helen Knott
- Narrateur(s): Helen Knott
- Durée: 8 h et 54 min
- Version intégrale
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Au global88
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Performance77
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Histoire77
Helen Knott, a highly accomplished Indigenous woman, seems to have it all. But in her memoir, she offers a different perspective. In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood...
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Heart-wretchingly Honest
- Écrit par Julia Mark le 2021-12-12
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In My Own Moccasins
- A Memoir of Resilience
- Narrateur(s): Helen Knott
- Durée: 8 h et 54 min
- Date de publication: 2021-08-24
- Langue: Anglais
- Helen Knott, a highly accomplished Indigenous woman, seems to have it all. But in her memoir, she offers a different perspective. In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood...
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22,93 $ ou gratuit avec l'essai de 30 jours
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How to Be a Good Creature
- A Memoir in Thirteen Animals
- Auteur(s): Sy Montgomery
- Narrateur(s): Sy Montgomery
- Durée: 3 h et 42 min
- Version intégrale
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Au global7
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Performance7
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Histoire7
Understanding someone who belongs to another species can be transformative. No one knows this better than author, naturalist, and adventurer Sy Montgomery. To research her books, Sy has traveled the world and encountered some of the planet's rarest and most beautiful animals. From tarantulas to tigers, Sy's life continually intersects with and is informed by the creatures she meets. This restorative memoir reflects on the personalities and quirks of 13 animals - Sy's friends - and the truths revealed by their grace.
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Sweet book
- Écrit par Heather L. Cook le 2021-09-16
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How to Be a Good Creature
- A Memoir in Thirteen Animals
- Narrateur(s): Sy Montgomery
- Durée: 3 h et 42 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Understanding someone who belongs to another species can be transformative. No one knows this better than author, naturalist, and adventurer Sy Montgomery. This restorative memoir reflects on the personalities and quirks of 13 animals and the truths revealed by their grace....
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17,42 $ ou gratuit avec l'essai de 30 jours
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Body Language How to Read Any Body
- The Secret to Nonverbal Communication to Understand & Influence In, Business, Sales, Online, Presenting & Public Speaking, Healthcare, Attraction & Seduction
- Auteur(s): Derek Borthwick
- Narrateur(s): Derek Borthwick
- Durée: 5 h et 22 min
- Version intégrale
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Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book. Using the science of body language and ©POWER2MIND technology, this will have you mastering this skill in no time at all.
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Body Language How to Read Any Body
- The Secret to Nonverbal Communication to Understand & Influence In, Business, Sales, Online, Presenting & Public Speaking, Healthcare, Attraction & Seduction
- Narrateur(s): Derek Borthwick
- Durée: 5 h et 22 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book....
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18,06 $ ou gratuit avec l'essai de 30 jours
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The No-Cry Sleep Solution
- Gentle Ways to Help Your Baby Sleep Through the Night
- Auteur(s): Elizabeth Pantley
- Narrateur(s): Susan Ericksen
- Durée: 7 h et 33 min
- Version intégrale
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Au global19
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Performance12
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Histoire12
There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out", or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving audiobook The No-Cry Sleep Solution.
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Very repeatative
- Écrit par Fatemeh le 2019-04-18
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The No-Cry Sleep Solution
- Gentle Ways to Help Your Baby Sleep Through the Night
- Narrateur(s): Susan Ericksen
- Durée: 7 h et 33 min
- Date de publication: 2015-05-19
- Langue: Anglais
- Based on her research, Pantley's guide provides you with effective strategies to overcoming nap-time and nighttime problems....
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20,96 $ ou gratuit avec l'essai de 30 jours
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Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- Auteur(s): Samantha Archibald
- Narrateur(s): Scott J. Zim, Kelly Smith
- Durée: 5 h et 28 min
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Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!
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Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- Narrateur(s): Scott J. Zim, Kelly Smith
- Durée: 5 h et 28 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities....
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18,67 $ ou gratuit avec l'essai de 30 jours
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The Caregiver's Guide to Memory Care and Dementia Communities
- Auteur(s): Rachael Wonderlin
- Narrateur(s): Natasha Soudek
- Durée: 11 h et 22 min
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Caring for someone with dementia is challenging, especially when it comes time to think about other living arrangements. What do you need to know about dementia, including its different stages? Gerontologist and dementia care consultant Rachael Wonderlin has written a compassionate book to help friends and family members of those living with dementia answer the tough questions. In practical, down-to-earth language, The Caregiver's Guide to Memory Care and Dementia Communities walks the listener through key points about dementia care.
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The Caregiver's Guide to Memory Care and Dementia Communities
- Narrateur(s): Natasha Soudek
- Série: Johns Hopkins Press Health Series
- Durée: 11 h et 22 min
- Date de publication: 2022-10-04
- Langue: Anglais
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Caring for someone with dementia is challenging, especially when it comes time to think about other living arrangements. Gerontologist and dementia care consultant Rachael Wonderlin has written a compassionate book to help friends and family members of those living with dementia....
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23,26 $ ou gratuit avec l'essai de 30 jours
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Only Gone from Your Sight
- Jack McAfghan’s Little Guide to Pet Loss and Grief
- Auteur(s): Kate McGahan
- Narrateur(s): Richard Brendan
- Durée: 6 h et 9 min
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Our favorite four-legged grief counselor, Jack McAfghan, guides you gently and honestly through all aspects of pet loss and grief. Jack will prepare you, teach you to make peace with the decisions you may ultimately have to make and help you to understand that the end of this life is not the end of life at all. Learn the secret language that will help you communicate with your pets no matter where they are.
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Only Gone from Your Sight
- Jack McAfghan’s Little Guide to Pet Loss and Grief
- Narrateur(s): Richard Brendan
- Durée: 6 h et 9 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Our favorite four-legged grief counselor, Jack McAfghan, guides you gently and honestly through all aspects of pet loss and grief....
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19,60 $ ou gratuit avec l'essai de 30 jours
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Auteur(s): Tanya Carroll Richardson
- Narrateur(s): Leslie Howard
- Durée: 5 h et 23 min
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If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people's emotions, or inexplicably uncomfortable in certain places. Finding the time and space, and having the empath-specific tools, to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there's a book that helps you do just that!
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Narrateur(s): Leslie Howard
- Durée: 5 h et 23 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Balance your unique emotional and energetic sensitivities—and avoid taking on other people's feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!
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18,06 $ ou gratuit avec l'essai de 30 jours
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Lead with Your Heart
- Lessons from a Life with Horses
- Auteur(s): Allan J. Hamilton MD
- Narrateur(s): Chris Sorensen
- Durée: 4 h et 6 min
- Version intégrale
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Au global9
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Performance6
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Histoire6
Award-winning author and celebrated neurosurgeon Allan J. Hamilton, MD, combines his understanding of the human brain with nearly 30 years' experience training horses to offer wisdom on such universal themes as leadership, motivation, ambition, and humility. The results are showcased in more than 100 thoughtful essays that treat working with horses as a metaphor for personal, professional, and spiritual growth.
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Ugh the reader
- Écrit par ES le 2023-04-07
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Lead with Your Heart
- Lessons from a Life with Horses
- Narrateur(s): Chris Sorensen
- Durée: 4 h et 6 min
- Date de publication: 2017-04-11
- Langue: Anglais
- Award-winning author and celebrated neurosurgeon Allan J. Hamilton, MD, combines his understanding of the human brain with nearly 30 years' experience training horses....
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16,69 $ ou gratuit avec l'essai de 30 jours
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The Dearly Beloved
- A Novel
- Auteur(s): Cara Wall
- Narrateur(s): Kathy Keane
- Durée: 10 h et 50 min
- Version intégrale
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Au global11
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Performance10
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Histoire10
“This gentle, gorgeously written book may be one of my favorites ever.” —Jenna Bush Hager (A Today show “Read with Jenna” Book Club Selection!) This “moving portrait of love and friendship set against a backdrop of social change” (The New York Times Book Review, Editor’s Choice)...
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good story line - felt rushed at ending
- Écrit par Bradyn le 2021-04-26
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The Dearly Beloved
- A Novel
- Narrateur(s): Kathy Keane
- Durée: 10 h et 50 min
- Date de publication: 2019-08-13
- Langue: Anglais
- “This gentle, gorgeously written book may be one of my favorites ever.” —Jenna Bush Hager (A Today show “Read with Jenna” Book Club Selection!) This “moving portrait of love and friendship set against a backdrop of social change” (The New York Times Book Review, Editor’s Choice)...
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25,99 $ ou gratuit avec l'essai de 30 jours
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The Art Therapy Way
- A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
- Auteur(s): Kendyl Arden
- Narrateur(s): Rebecca Tamuli
- Durée: 4 h et 39 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body). Inside you will find therapeutic art prompts, meditations, and process questions to help you tune in to your inner experience and connect with your heart, body, mind, emotions, and spirit.
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The Art Therapy Way
- A Self-Care Guide: 30 Minute Art Therapy Activities to Calm Anxiety, Improve Mood, De-Stress, and Connect to Your Inner Voice
- Narrateur(s): Rebecca Tamuli
- Durée: 4 h et 39 min
- Date de publication: 2023-01-30
- Langue: Anglais
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In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body)....
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16,83 $ ou gratuit avec l'essai de 30 jours
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Bright Kids Who Couldn't Care Less
- How to Rekindle Your Child's Motivation
- Auteur(s): Ellen Braaten PhD, Sheryl Sandberg - foreword
- Narrateur(s): Ellen Braaten PhD
- Durée: 7 h et 52 min
- Version intégrale
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If you're wondering how your bright, motivated little kid became such an unmotivated adolescent, you're not alone. Fortunately, help is at hand! Read by the author, this compassionate guide explains that kids who have lost the will to do anything (other than play video games) need more than simple encouragement or the “right” school, teacher, or coach to get back on track. Psychologist and learning expert Ellen Braaten helps you understand the myriad biological, psychological, and social factors that affect motivation.
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Bright Kids Who Couldn't Care Less
- How to Rekindle Your Child's Motivation
- Narrateur(s): Ellen Braaten PhD
- Durée: 7 h et 52 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Psychologist and learning expert Ellen Braaten helps you understand the myriad biological, psychological, and social factors that affect motivation, and get to know your own child's unique strengths, weaknesses, and personality traits better....
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20,96 $ ou gratuit avec l'essai de 30 jours
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Self Care
- A Novel
- Auteur(s): Leigh Stein
- Narrateur(s): Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Durée: 6 h et 25 min
- Version intégrale
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Au global6
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Performance2
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Histoire2
"Highbrow, brilliant." --The Approval Matrix, New York magazine One of Cosmopolitan's 12 Books You'll Be Dying to Read This Summer A Publishers Weekly Best Book of Summer 2020 A Vulture Best Book of Summer 2020 One of Refinery29's 25 Books You'll Want to Read This Summer An Esquire Must-Read...
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Self Care
- A Novel
- Narrateur(s): Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Durée: 6 h et 25 min
- Date de publication: 2020-06-30
- Langue: Anglais
- "Highbrow, brilliant." --The Approval Matrix, New York magazine One of Cosmopolitan's 12 Books You'll Be Dying to Read This Summer A Publishers Weekly Best Book of Summer 2020 A Vulture Best Book of Summer 2020 One of Refinery29's 25 Books You'll Want to Read This Summer An Esquire Must-Read...
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21,97 $ ou gratuit avec l'essai de 30 jours
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Auteur(s): Rangan Chatterjee
- Narrateur(s): Rangan Chatterjee
- Durée: 5 h et 31 min
- Version intégrale
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Au global6
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Performance4
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Histoire4
Brought to you by Penguin. *Narrated by Dr Rangan Chatterjee * **From the author of the Sunday Times bestselling The 4 Pillar Plan** "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a...
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Narrateur(s): Rangan Chatterjee
- Durée: 5 h et 31 min
- Date de publication: 2018-12-19
- Langue: Anglais
- Brought to you by Penguin. *Narrated by Dr Rangan Chatterjee * **From the author of the Sunday Times bestselling The 4 Pillar Plan** "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
15,94 $ ou gratuit avec l'essai de 30 jours
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