Personal Crisis

Often we fight the present, run from the past, and worry about the future” (Dr. Patrice Berry) When we find ourselves in a crisis, there are two options: Give in to the chaos or find clarity. This book contains practical ways to survive and thrive. Past and present events can trigger survival mode because we are wired (biologically) to survive. In life, crisis can trigger feelings of anxiety, helplessness, and hopelessness. It can be very easy to get lost in these feelings and forget many of the positive strategies that have helped us overcome difficulties in the past.

Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.

This book is a sharp-witted, deeply personal journey penned by Jason Donnelly into the heart of a modern mid-life crisis. This book is not just another clichéd self-help guide but a rollicking tale of transformation through unexpected methods, primarily, the shockingly cold world of ice bathing.

Résilience - comment faire face aux crises personnelles en toute confiance grâce à une résistance psychique et une force mentale de fer et ne plus se laisser abattre ! Souffrez-vous souvent de crises de panique, de stress ou d'hypersensibilité ? Êtes-vous dépassé par votre situation actuelle et ne savez-vous plus quoi faire ? Devez-vous actuellement surmonter une crise personnelle et ne savez-vous pas comment vous en sortir ? Ce livre est là pour vous aider.

On September 6, 1970, twelve-year-old Martha Hodes and her thirteen-year-old sister were flying unaccompanied back to New York City from Israel when their plane was hijacked by members of the Popular Front for the Liberation of Palestine and forced to land in the Jordan desert. Too young to understand the sheer gravity of the Israeli-Palestinian conflict, Martha coped by suppressing her fear and anxiety. Nearly a half-century later, her memories of those six days and nights as a hostage are hazy and scattered.

Terrorism and radicalization came to the forefront of news and politics in the US after the unforgettable attacks of September 11th, 2001. When George W. Bush famously asked "Why do they hate us?," the President echoed the confusion, anger and fear felt by millions of Americans, while also creating a politicized discourse that has come to characterize and obscure discussions of both phenomena in the media.

Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity by Peter Baumann and Michael W. Taft is the first book to explore the positive evolutionary potential hidden in one of the most destructive events in history. In their examination of the evolutionary implications of 9/11 and its aftermath, the authors contend we are not falling into the grip of a new dark age at all; rather, we are on the verge of a much brighter one as the Darwinian process of natural selection continues to advance humankind.

No solo la muerte de un ser querido genera un duelo. Cualquier cambio, pérdida o crisis significativa también lo hace, pues este es el proceso natural de adaptación ante lo inevitable. Así como todos algún día moriremos, también viviremos varios duelos durante nuestra existencia. Entonces, ¿por qué es un tema del que sabemos tan poco y que nos incomoda tanto? En este libro Camilo Russi ofrece claridad para poder llevar las pérdidas con más ligereza. Acá desenmascara los 11 mitos; responde a las 11 preguntas, quejas y reclamos más comunes, y ofrece 11 herramientas prácticas para vivir el duelo en paz.

Too many investment advisors have taken the path of least resistance, not aware of the risk in systematically withdrawing from what, at times, will be a declining portfolio. Investors seeking to accumulate money for their future needs and investors needing to withdraw money now for a present need both have one thing in common: dividend growth investing represents a powerful weapon in the achievement of their objectives.

Empathy is in short supply these days—and it’s hurting all of us. But all is not lost. Just as physical workouts strengthen your body, there are ways to build up your empathy as well. In Tell Me More About That, brand strategist and thought leader Rob Volpe draws on his years of conducting thousands of in-home interviews with everyday people to illustrate the 5 Steps to Empathy—the actions you can take to build a strong and reflexive empathy muscle. With empathy, we can all learn and understand more than we ever imagined possible. Let the training begin.

Take a deep introspective look in the mirror. Do you recognize the person you see? You think you do. But is that person in the mirror the person you thought you would be by this age? Or has life taken you on a long detour? The person you really wanted to be is your true identity. The person in the mirror is an imposter. Your life, purpose and true identity have been stolen from you and, without even knowing it, you were slowly transformed into the stranger who stands before you.

A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk, soothe yourself into peace and calm, and ride the wave of each challenging emotion instead of being overwhelmed. Let Michael James guide you in using this period of enforced lockdown and seclusion to embed the good habits that will support your best life yet.

Superar una crisis —la crisis— no es volver a TENER sino conseguir SER, afrontar cada instante con dignidad, esperanza y sentido de realidad. 'La crisis será lo que hagas de ella', afirma Álex en este libro. Una obra que asume la dificultad como signo de vida, pero que nos enseña a incorporar lo bueno del pasado, a entregarnos al cambio, a desafiar la rutina, a crear y a pensar de manera diferente, a encontrar un sentido al dolor. Es momento de aprender a combatir las dificultades, los cambios inesperados, la inmovilidad, y utilizar la inteligencia, confiar y seguir remando.

¿Es posible ser feliz? Sí, pero con dos condiciones fundamentales: una actitud positiva, que es necesaria pero no suficiente, y actuar en consecuencia. La vida feliz no se da tan sólo con desearla intensamente; hay que construirla. La casi totalidad de la literatura respecto del éxito o la felicidad enfatiza y se limita a señalar la actitud, equivalente a querer, pero deja a un lado el actuar; que es decidirse y comprometerse. No se trata solamente de asumir una actitud, sino que se requiere de voluntad para abordar los problemas con valentía y decisión.

In his newest book, Courage in Crisis, executive coach, pastor, and humanitarian Maksim Asenov shares his own unique story of overcoming crisis and poverty. He explains to listeners that despite how tough the battle you are in might be, you must never give up, never give in, and never surrender.

Life is like a bouncing ball - there are ups and there are downs! Give the gift of truth, inner knowledge, and wisdom to someone special in your life - sports enthusiasts, husbands, fathers, brothers, lovers, boyfriends! And don't forget the women in your life too! A necessary, enlightening, and practical book for all! The stories and interviews of famous athletes are covered in this publication with intimate conversations about their own lives!

An autobiographical narrative about how a middle-class youth endured personal turmoil and family crisis to achieve his lifelong goal of becoming a physician. He rose to become one of the outstanding eye physician-scientists of his generation...only to be disheartened and disillusioned by the ongoing tainting of medicine by bureaucrats, bungling administrators, and federal prosecutors - including the tragic scapegoating of three physicians during the whistle-blower initiated federal Medicare/Medicaid fraud investigation at the University of Washington.

Through candid reflections and thorough research, brings to light the silent struggles many men face as they navigate the tumultuous waters of middle age. From the personal account of his own crisis sparked by the death of a close friend, to his contemplation on the state of his marriage and the existential dread of aging, Finley’s narrative is both relatable and profound.

Cindy Couyoumjian’s third book explores the silent retirement crisis that will impact millions of Americans. She uses the term silent to convey the idea that the majority of those who are about to retire, or are in retirement, share a common and unspoken fear—running out of money.

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