Personal Management
-
-
Making Work Visible: Exposing Time Theft to Optimize Work & flow
- Auteur(s): Dominica Degrandis
- Narrateur(s): Erin Bennett
- Durée: 5 h et 10 min
- Version intégrale
-
Au global24
-
Performance20
-
Histoire20
In this timely book, IT time management expert Dominica DeGrandis reveals the real crime of the century - time theft, one of the most costly factors impacting enterprises in their day-to-day operations.
-
-
Awesome book for de ops leaders
- Écrit par Baz Gui le 2019-08-13
-
Making Work Visible: Exposing Time Theft to Optimize Work & flow
- Narrateur(s): Erin Bennett
- Durée: 5 h et 10 min
- Date de publication: 2017-11-08
- Langue: Anglais
-
If someone stole your wallet, you'd notice it. So why don't people notice when they are robbed of something much more valuable than their wallet - time? Find out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Start Finishing
- How to Go from Idea to Done
- Auteur(s): Charlie Gilkey
- Narrateur(s): Charlie Gilkey
- Durée: 7 h et 13 min
- Production originale
-
Au global18
-
Performance12
-
Histoire12
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
-
-
So Good, I Started it Again Immediately
- Écrit par Amanda d le 2025-07-11
-
Start Finishing
- How to Go from Idea to Done
- Narrateur(s): Charlie Gilkey
- Durée: 7 h et 13 min
- Date de publication: 2019-09-24
- Langue: Anglais
-
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a nine-step method for success....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
20,99 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Power of Patience
- How This Old-Fashioned Virtue Can Improve Your Life
- Auteur(s): Mary Jane Ryan
- Narrateur(s): Randye Kaye
- Durée: 4 h et 11 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
A deeper look at an old-fashioned quality. We've all heard the phrase, "Patience is a virtue", and doubtless responded with a sigh, as usually it's spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day to day. Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better.
-
The Power of Patience
- How This Old-Fashioned Virtue Can Improve Your Life
- Narrateur(s): Randye Kaye
- Durée: 4 h et 11 min
- Date de publication: 2021-06-15
- Langue: Anglais
-
Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
22,26 $ ou gratuit avec l'essai de 30 jours
-
-
-
How to Deal with Difficult People
- Smart Tactics for Overcoming the Problem People in Your Life
- Auteur(s): Gill Hasson
- Narrateur(s): Katy Carmichael
- Durée: 4 h et 21 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change.
-
How to Deal with Difficult People
- Smart Tactics for Overcoming the Problem People in Your Life
- Narrateur(s): Katy Carmichael
- Durée: 4 h et 21 min
- Date de publication: 2020-07-27
- Langue: Anglais
-
Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
14,47 $ ou gratuit avec l'essai de 30 jours
-
-
-
Love Your Life, Not Theirs
- 7 Money Habits for Living the Life You Want
- Auteur(s): Rachel Cruze
- Narrateur(s): Rachel Cruze
- Durée: 6 h et 38 min
- Version intégrale
-
Au global79
-
Performance67
-
Histoire66
Rachel Cruze shines a spotlight on the most damaging money habit we have: comparing ourselves to others. Then she unpacks seven essential money habits for living the life we really want - a life in line with our values, where we can afford the things we want to buy without being buried under debt, stress, and worry.
-
-
Loved this book!
- Écrit par courtney sudsbury le 2019-04-11
-
Love Your Life, Not Theirs
- 7 Money Habits for Living the Life You Want
- Narrateur(s): Rachel Cruze
- Durée: 6 h et 38 min
- Date de publication: 2016-09-21
- Langue: Anglais
- Rachel Cruze shines a spotlight on the most damaging money habit we have: comparing ourselves to others....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
32,31 $ ou gratuit avec l'essai de 30 jours
-
-
-
How Leaders Learn
- Master the Habits of the World's Most Successful People
- Auteur(s): David Novak, Lari Bishop - contributor
- Narrateur(s): Chris Abernathy
- Durée: 7 h et 8 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. But even for people who are naturally curious and interested in solving problems, being an effective learner who can turn their learning into action takes insight and practice. With infectious enthusiasm and optimism, David Novak shows you how to master active learning.
-
How Leaders Learn
- Master the Habits of the World's Most Successful People
- Narrateur(s): Chris Abernathy
- Durée: 7 h et 8 min
- Date de publication: 2024-07-23
- Langue: Anglais
-
When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. With infectious enthusiasm and optimism, David Novak shows you how to master active learning.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
22,26 $ ou gratuit avec l'essai de 30 jours
-
-
-
The AND Asset
- The Secret Way to Save and Use Your Money at the Same Time
- Auteur(s): Caleb Guilliams
- Narrateur(s): Slade Hovick
- Durée: 3 h et 56 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Whatever your current financial plan is, you are likely losing money unknowingly or unnecessarily. Employing the strategies within this book will provide you with total control of your money today while letting it continue to grow tax-exempt for the future. You owe it to yourself to learn the best financial concepts and strategies available today. The AND Asset enables you to earn uninterrupted compound interest for the rest of your life and utilize your capital for other things.
-
The AND Asset
- The Secret Way to Save and Use Your Money at the Same Time
- Narrateur(s): Slade Hovick
- Durée: 3 h et 56 min
- Date de publication: 2025-11-04
- Langue: Anglais
-
Employing the strategies within this book will provide you with total control of your money today while letting it continue to grow tax-exempt for the future. You owe it to yourself to learn the best financial concepts and strategies available today.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Trump Never Give Up
- How I Turned My Biggest Challenge into SUCCESS
- Auteur(s): Donald Trump, Meredith McIver
- Narrateur(s): Steve Blane
- Durée: 4 h et 4 min
- Version intégrale
-
Au global26
-
Performance19
-
Histoire19
During his long business career, Donald Trump has known astonishing highs and lows. In Never Give Up, the world's most famous businessman talks candidly about his own biggest challenges, lowest moments, and toughest fights - and how he turned those setbacks into new successes.
-
-
Key points
- Écrit par CB le 2025-05-13
-
Trump Never Give Up
- How I Turned My Biggest Challenge into SUCCESS
- Narrateur(s): Steve Blane
- Durée: 4 h et 4 min
- Date de publication: 2008-07-07
- Langue: Anglais
- During his long business career, Donald Trump has known astonishing highs and lows....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
21,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Secret to Mental Health
- An Operating Manual for the Human Mind
- Auteur(s): George Pransky
- Narrateur(s): Mitch Weissman
- Durée: 7 h et 27 min
- Version intégrale
-
Au global2
-
Performance1
-
Histoire1
What if nothing is wrong with you but instead you have been living under the greatest misunderstanding of life...how your mind works? In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years. Through personal stories and client vignettes, the listener can learn of a profound way to understand our minds to help all of us live with more ease and peace in our lives.
-
-
A must read!
- Écrit par David Walsh le 2024-03-17
-
The Secret to Mental Health
- An Operating Manual for the Human Mind
- Narrateur(s): Mitch Weissman
- Durée: 7 h et 27 min
- Date de publication: 2024-01-19
- Langue: Anglais
-
In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
The Legacy Journey
- A Radical View of Biblical Wealth and Generosity
- Auteur(s): Dave Ramsey
- Narrateur(s): Dave Ramsey
- Durée: 6 h et 4 min
- Version intégrale
-
Au global41
-
Performance36
-
Histoire35
Dave Ramsey shares Biblical wisdom on the legacy we build with our wealth. What does the Bible really say about money? About wealth? How much does God expect you to give to others? How does wealth affect your friendships, marriage, and children? How much is "enough"? There’s a lot of bad information in our culture today about wealth - and the wealthy. Worse, there’s a growing backlash in America against our most successful neighbors, but why?
-
-
Great Book
- Écrit par Kale le 2021-01-24
-
The Legacy Journey
- A Radical View of Biblical Wealth and Generosity
- Narrateur(s): Dave Ramsey
- Durée: 6 h et 4 min
- Date de publication: 2014-10-15
- Langue: Anglais
- Dave Ramsey shares Biblical wisdom on the legacy we build with our wealth....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
32,31 $ ou gratuit avec l'essai de 30 jours
-
-
-
Mending the Broken Circle
- A Deep Dive into Family Conflict and Healing
- Auteur(s): T. Corey Treswithian
- Narrateur(s): Robyn Green
- Durée: 1 h et 2 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Is your family torn by unresolved conflict, silence, or emotional distance? Mending the Broken Circle offers a powerful and compassionate roadmap to healing fractured family bonds and rebuilding trust where it's been lost. Drawing on psychological insights, real-life stories, and practical tools, this book dives deep into the roots of family conflict be it between parents and children, siblings, or spouses and provides thoughtful guidance on how to understand, address, and ultimately mend those painful breaks.
-
Mending the Broken Circle
- A Deep Dive into Family Conflict and Healing
- Narrateur(s): Robyn Green
- Durée: 1 h et 2 min
- Date de publication: 2025-11-11
- Langue: Anglais
-
Is your family torn by unresolved conflict, silence, or emotional distance? Mending the Broken Circle offers a powerful and compassionate roadmap to healing fractured family bonds and rebuilding trust where it's been lost.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
-
-
-
Comment réussir une négociation
- Auteur(s): William Ury, Roger Fisher, Bruce Patton
- Narrateur(s): Giulia Clara Kessous, Jean Leclerc
- Durée: 5 h et 13 min
- Version intégrale
-
Au global18
-
Performance16
-
Histoire16
Quel que soit le domaine - famille, travail, relations internationales -, et que nous en soyons conscients ou non, nous devons négocier. Or, trop souvent encore, les différents sont "réglés" à l'issue d'une épreuve de force. Résultat, en instaurant un vainqueur et un vaincu, on crée des risques de nouveaux conflits : l'actualité nous en apporte tous les jours des exemples criants.
-
-
De bonnes bases
- Écrit par Joey le 2022-12-15
-
Comment réussir une négociation
- Narrateur(s): Giulia Clara Kessous, Jean Leclerc
- Durée: 5 h et 13 min
- Date de publication: 2021-06-24
- Langue: Français
-
Quel que soit le domaine - famille, travail, relations internationales -, et que nous en soyons conscients ou non, nous devons...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,05 $ ou gratuit avec l'essai de 30 jours
-
-
-
How to Work for an Idiot (Revised and Expanded with More Idiots, More Insanity, and More Incompetency)
- Survive and Thrive Without Killing Your Boss
- Auteur(s): John Hoover
- Narrateur(s): Brian Sutherland
- Durée: 12 h
- Version intégrale
-
Au global6
-
Performance6
-
Histoire6
Was it a typo when the CEO mandated that the organization "institutionalize incompetents"? If not, how did the company wind up institutionalizing incompetence instead? How to Work for an Idiot is still the confessions of a recovering Idiot Boss. After decades of writing and consulting, Dr. Hoover finally realized that many of the people he kept trying to "energize" and "enlighten" were, well, idiots. More importantly, he was an idiot for thinking he could change them. This new edition is bigger and better - and filled with even more idiots - than before.
-
-
Couldn’t finish it.
- Écrit par Jim le 2023-03-11
-
How to Work for an Idiot (Revised and Expanded with More Idiots, More Insanity, and More Incompetency)
- Survive and Thrive Without Killing Your Boss
- Narrateur(s): Brian Sutherland
- Durée: 12 h
- Date de publication: 2017-10-03
- Langue: Anglais
- How to Work for an Idiot is the confessions of a recovering Idiot Boss. This new edition is bigger and better - and filled with even more idiots - than before....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
33,53 $ ou gratuit avec l'essai de 30 jours
-
-
-
Blue Ocean Strategy
- How to Create Uncontested Market Space and Make the Competition Irrelevant
- Auteur(s): W. Chan Kim, Renée Mauborgne
- Narrateur(s): Grover Gardner
- Durée: 6 h et 27 min
- Version intégrale
-
Au global174
-
Performance139
-
Histoire138
In an audiobook that challenges everything you thought you knew, W. Chan Kim and Renee Mauborgne assert that tomorrow's leading companies will succeed, not by battling their rivals for market share in the bloody "red ocean" of a shrinking profit pool, but by creating "blue oceans" of untapped new market spaces ripe for growth.
-
-
Make the competition irrelevant
- Écrit par Chris Outdoors le 2018-01-16
-
Blue Ocean Strategy
- How to Create Uncontested Market Space and Make the Competition Irrelevant
- Narrateur(s): Grover Gardner
- Durée: 6 h et 27 min
- Date de publication: 2006-07-28
- Langue: Anglais
- Challenging everything you thought you knew, W. Chan Kim and Renee Mauborgne assert that tomorrow's leading companies will succeed by creating "blue oceans" of untapped new market spaces....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
27,82 $ ou gratuit avec l'essai de 30 jours
-
-
-
Biohacking for Beginners
- Simple, Safe, and Practical Ways to Upgrade Your Body, Boost Energy, and Sharpen Your Mind
- Auteur(s): Christopher Webster Jr.
- Narrateur(s): Amy Kaur Gill
- Durée: 3 h et 19 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Are you curious about biohacking but not sure where to start? Biohacking for Beginners is your safe and practical guide to improving your health, energy, and mental clarity without falling into risky fads or extreme experiments. Written for everyday people who want to feel and perform better, this book breaks down the science of biohacking into simple steps anyone can follow.
-
Biohacking for Beginners
- Simple, Safe, and Practical Ways to Upgrade Your Body, Boost Energy, and Sharpen Your Mind
- Narrateur(s): Amy Kaur Gill
- Durée: 3 h et 19 min
- Date de publication: 2025-11-07
- Langue: Anglais
-
Biohacking for Beginners is your guide to improving your health, energy, and mental clarity without falling into risky fads or extreme experiments. Written for everyday people who want to feel and perform better, this book breaks down the science of biohacking into simple steps anyone can follow.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
How to Become Rich
- Your Road Map to Financial Independence & a Rich, Free Life
- Auteur(s): Morgan Housell
- Narrateur(s): John Broussard
- Durée: 2 h et 14 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
This audiobook is your comprehensive guide to financial independence, taking you through tried-and-true strategies for wealth accumulation. It provides actionable steps for anyone to start on the road to financial freedom, regardless of their current economic status.
-
How to Become Rich
- Your Road Map to Financial Independence & a Rich, Free Life
- Narrateur(s): John Broussard
- Durée: 2 h et 14 min
- Date de publication: 2023-08-14
- Langue: Anglais
-
This audiobook is your comprehensive guide to financial independence, taking you through tried-and-true strategies for wealth accumulation. It provides actionable steps for anyone to start on the road to financial freedom, regardless of their current economic status....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,43 $ ou gratuit avec l'essai de 30 jours
-
-
-
Anger Management for Women
- A Practical Guide with Guided Exercises to Stop Letting Emotions Control You, Reduce Stress, and Create a Happy Life
- Auteur(s): Jade Carrington
- Narrateur(s): Tess Beckett
- Durée: 4 h et 5 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Do you snap at your kids over nothing, then spiral into guilt for hours? Are you so rage-filled that even minor annoyances make you want to scream—but you smile instead and say you're fine? You're not broken. You're not too sensitive. And you're definitely not crazy. You're angry. And you have every right to be.
-
Anger Management for Women
- A Practical Guide with Guided Exercises to Stop Letting Emotions Control You, Reduce Stress, and Create a Happy Life
- Narrateur(s): Tess Beckett
- Durée: 4 h et 5 min
- Date de publication: 2025-12-30
- Langue: Anglais
-
Do you snap at your kids over nothing, then spiral into guilt for hours? Are you so rage-filled that even minor annoyances make you want to scream—but you smile instead and say you're fine? You're not broken. You're not too sensitive. And you're definitely not crazy. You're angry.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-
-
-
Be Our Guest
- Perfecting the Art of Customer Service
- Auteur(s): The Disney Institute, Theodore Kinni
- Narrateur(s): Barry Abrams
- Durée: 5 h et 26 min
- Version intégrale
-
Au global38
-
Performance28
-
Histoire28
Exceeding expectations rather than simply satisfying them is the cornerstone of the Disney approach to customer service. Now, in honor of the 10th anniversary of the original Be Our Guest, the Disney Institute, which specializes in helping professionals see new possibilities through concepts not found in the typical workplace, is revealing even more of the business behind the magic of quality service.
-
-
What a great read.
- Écrit par Greg le 2024-03-05
-
Be Our Guest
- Perfecting the Art of Customer Service
- Narrateur(s): Barry Abrams
- Durée: 5 h et 26 min
- Date de publication: 2015-05-05
- Langue: Anglais
- Exceeding expectations rather than simply satisfying them is the cornerstone of the Disney approach to customer service....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
30,55 $ ou gratuit avec l'essai de 30 jours
-
-
-
Polyvagal Theory for Stress, Anxiety, and Trauma
- Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
- Auteur(s): Richard Banks
- Narrateur(s): Jason Tibor
- Durée: 5 h et 52 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
You've tried positive thinking. You've white-knuckled your way through panic attacks. You've told yourself to "just relax" a thousand times. But what if your anxiety, shutdown, and stress responses aren't personal failures—they're intelligent biological strategies you can actually work with? Polyvagal Theory for Stress, Anxiety, and Trauma reveals the hidden language of your nervous system and gives you the roadmap to genuine, lasting regulation. Richard Banks translates cutting-edge neuroscience into simple, practical tools that work with your body, not against it.
-
Polyvagal Theory for Stress, Anxiety, and Trauma
- Rewire Your Vagus Nerve and Nervous System for Emotional Regulation (Anxiety & Depression Recovery Mastery)
- Narrateur(s): Jason Tibor
- Durée: 5 h et 52 min
- Date de publication: 2025-12-18
- Langue: Anglais
-
You've tried positive thinking. You've white-knuckled your way through panic attacks. You've told yourself to "just relax" a thousand times. But what if your anxiety, shutdown, and stress responses aren't personal failures—they're intelligent biological strategies you can actually work with?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
-
-
-
Money Like You Mean It
- Auteur(s): Erica Alini
- Narrateur(s): Lueann Grey
- Durée: 10 h et 9 min
- Version intégrale
-
Au global5
-
Performance5
-
Histoire5
Packed with concrete tips, Money Like You Mean It covers all the bases: from debt to investing and retirement, plus renting versus buying, and even how to tell whether a side gig is really worth the effort. It’s the essential road map you need to make it in the current economy.
-
-
A guide I will constantly return to
- Écrit par Haley le 2023-01-06
-
Money Like You Mean It
- Narrateur(s): Lueann Grey
- Durée: 10 h et 9 min
- Date de publication: 2022-05-10
- Langue: Anglais
-
Packed with concrete tips, Money Like You Mean It covers all the bases: from debt to investing and retirement, plus renting versus buying, and even how to tell whether a side gig is really worth the effort. It’s the essential road map you need to make it in the current economy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
24,56 $ ou gratuit avec l'essai de 30 jours
-