Personal Self Growth

Stop Anxiety provides novel new approaches that anybody can use to find anxiety relief and reduce stress, regardless of where you live or what your background is. This book will help you overcome your fears and understand how to feel better, more secure, and more confident that you can handle any situation that comes your way.

Estamos sempre tão aflitos para encontrar a felicidade que nem percebemos que a verdadeira causa da angústia que sentimos são algumas de nossas próprias atitudes. Mas como enfrentar o medo e sair da zona de conforto? Rafael Bronísio nos convida a encontrar “um paraíso em nosso caos” em 16 encontros, estrategicamente estruturados para encorajar e respeitar o tempo de cada um. Com objetividade e clareza, o autor propõe desafios para que o ouvinte possa mudar sua forma de lidar com as dificuldades, encontrar equilíbrio emocional e melhorar a qualidade de vida.

Treat yourself to true stories that celebrate life and capture the essence of what it means to be a woman. Like chocolate, these stories soothe, satisfy, and delight -- better yet, they're good for you! Written by and for women, here are heartfelt insights on commitment, compassion, work, marriage, friendship, motherhood, love, courage, spirituality, passion and dozens of other topics.

Love, like chocolate, comes to us in many varieties, pure and simple, rich and complicated, sweet and bittersweet, and always memorable. These real-life tales celebrate the many ways we express our love, whether it be for a mate, parents, or children, even the acceptance of your own self, and challenge us to soar higher as we reach for our dreams.

Glory Girl will jumpstart your search for purpose. In each meaningful chapter, Jess' wise words will help you: discover the things you are really passionate about, understand your strengths and weaknesses, face your fears, catch the vision, make a plan, and find the confidence you need to make your move - all in the bold belief that God has called you to every step of the journey.

In this program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In The Power of the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives. The next step on the ever-evolving road to personal and professional fulfillment, The Power of the 7 Habits will help us to achieve our goals.

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 4 of The 7 Habits, Think Win-Win. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

Based on the analogy of a man too busy cutting down trees to pause and sharpen his saw, this program will help you to see the importance of renewing your most valuable asset: you. By practicing Habit 7, you will preserve and enhance your productivity in all areas of life. Dr. Covey will help you understand the four dimensions of your nature: physical, spiritual, mental, and social/emotional.

Synergy is the essence of principle-centered leadership. It catalyzes, unifies, and unleashes the greatest powers within people. All the other habits prepare you to create synergy. Simply defined, synergy means that the whole is greater than the sum of its parts. When we truly value, respect, and engage our differences, we are prepared to reach for entirely new ideas and breakthrough results.

Too often we’ve been told to go to college, get a good job, start a family, pay off debt, then run off into retirement happily ever after. For those of us struggling to embrace this concept, let alone make “ends meet,” it can feel overwhelming to navigate the world of work. For those of us that want to align our purpose with the work we do, find our calling, or live out our dreams this journey can be tough. This book will tap into 10 years of life in the career development space unpacking powerful stories, strategies, psychology theory and biblical truth that has helped countless people.

En El poder del autocontrol, Jordan argumenta que el autocontrol es la clave del verdadero poder personal, la dignidad y la integridad. En sus páginas, descubrimos cómo el control de nuestros pensamientos, emociones y acciones puede llevarnos a una vida más plena y significativa. El autor nos enseña que el autocontrol nos conduce, en efecto, a una vida de mayor propósito, serenidad y realización personal.

Have you experienced times when you thought life might break you? Have you struggled to find ways to cope with the obstacles in your way? Are you ready to change and be bold, unapologetic, and honest about who you are? More than just a memoir of a childhood and early adult years, Muf--ka takes an in-depth look at mental health, how it affects us personally, and how its challenges can be faced head-on and beaten, allowing for the seeds of new growth and self-acceptance to flourish.

The Moso Method is an enlightening guide to self-discovery and empowerment leading to personal and professional transformation. The system uses A-E-I-O-U-Y as an acronym for easy-to-follow action steps. This is a simple guide to positive growth and a more fulfilling, successful life.

Discover the Secrets to Unlock Your True Potential and Make Amazing Things Happen in Your Life With This Guide That Will Show You How! Ever felt stuck or thought you couldn't achieve something? Many people face limits that hold them back from reaching their full potential. Oftentimes after hitting a hurdle, you get discouraged and just decide to call it quits to avoid failing again. But what if I told you that there was a way to break through those limits and achieve remarkable success?

Are you ready to overcome self-doubt, procrastination, and fear of failure to achieve limitless growth? The Summit Within: The Path to Limitless Growth is a transformative guide designed to help you unlock your inner strength, face life’s obstacles, and thrive. This audiobook offers the perfect blend of self-discovery, personal transformation, and actionable strategies, making it an essential resource for women seeking empowerment and growth.

If someone has changed your life for the good, now is the time to celebrate by letting them know how much they matter. Oftentimes true heroes of faith don't stand out in the world, but they have made a lasting difference in someone's life - they're a hero to someone. To follow are stories told by Max about others who have answered the call of their convictions and took steps of faith (both big and small) resulting in lasting change in the lives around them.

Are you constantly overwhelmed and exhausted, because you’re juggling too many balls at once? Stress is a natural part of life, but that doesn’t mean you should let it control you and stop you from living your best. Unfortunately, that’s exactly what happens. It rises when you struggle to keep up with the demands of work, family, and life, making you irritated and anxious.

Negotiation impacts every aspect of our lives, from the deals we strike on the job, to our relationships with family members and neighbors, to the transactions we make as customers. Yet most people do anything they can to avoid negotiating—it makes them uncomfortable, nervous, even frightened. This plague of negotiaphobia is what Don Hutson and George Lucas are here to remedy.

This program will help you and your family to prioritize your family in today's turbulent world; build a happier and more effective family; create more meaningful family relationships; unite around a common purpose, vision, and mission; enjoy more quality and quantity family time together; and build renewing and lasting family traditions.

The Mindset Toolbox is a practical book, a reference, if you will. It is for you to listen to over and over. My wish is that every young person at the age of 16 receives this book. It was the age when I started to feel the pull of the world. Its touch was cold and unkind. I am here now, and these points can save you much heartache. They say the world is a rollercoaster ride. It might be true. However, what they do not say is that you can control this roller coaster ride if you prepare yourself well enough.