Personal Self Growth

Life after divorce can be overwhelming, but it can also be a transformative journey of self-discovery, growth, and new possibilities. Embracing New Beginnings: A Journey of Rebuilding After Divorce is a compassionate and empowering guidebook crafted to support and inspire individuals navigating the challenges of post-divorce life.

Whether you're dealing with anxiety, working through depression, or navigating through couples' challenges, The Gut Check has got your back. The Gut Check is your go-to therapy workbook, where psycho-education and actionable prompts are woven together to create a book that goes beyond conventional self-help. It’s more than just a listen; it's a hands-on experience designed to help you manage your mental health, foster profound personal growth and work towards transformation.

Are you sick and tired of hurting yourself and your relationships? Have you tried endless methods but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to figuring out who you are and why you are stuck in the same place? Do you want to discover something that works for you? If so, you’ve come to the right place. You see, knowing yourself doesn’t have to be difficult. Even if you’ve done assessments. In fact, it’s easier than you think.

Your emotional intelligence is a vital component in who you are and what you do. With the audiobooks in this combined guide, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak and learn additional information regarding your emotional intelligence that will support the foundations of your learning.

Dieses Buch ist als Leitfaden konzipiert, um den Leser auf seiner Reise zur Selbsthilfe und persönlichen Entwicklung zu begleiten. Es ist ratsam, das Buch schrittweise zu lesen, beginnend mit den Grundlagen und sich allmählich durch die verschiedenen Kapitel zu arbeiten. Jedes Kapitel bietet praktische Übungen und Reflexionsfragen, die dem Leser helfen, das Gelesene in die Praxis umzusetzen. Nehmen Sie sich Zeit für die Übungen und reflektieren Sie über Ihre Fortschritte.

Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original.

Your own love is curative. How to Have Your Back is a guidebook for all of us seeking inner strength and serenity, no matter what life throws our way. Inside are lessons in the essential components of unconditional self-love and choosing how your life feels. Each lesson contains simple, step-by-step instructions for practicing the lessons in the good times and bad, questions for contemplation, self-assessments for measuring your growth, pledges and mantras to infuse your life with more loving thoughts and self-talk, and tips on what to do when loving yourself is hard.

Fighting with your spouse? Scolding the children? Conflicting with your siblings? Linguist Deborah Tannen explains what's actually going on in family talk, including how family conversations must balance the longing for connection with the desire for control. For more on understanding communication, we recommend Difficult Conversations.

Life can be messy and imperfect. We're all looking for answers. And yet, as renowned rabbi Irwin Kula points out, the yearning for answers is no different now than it was in the times that gave rise to Moses, Buddha, and Jesus. Far from being a burden, however, these yearnings can themselves become a path to blessing, prompting questions and insights, resulting in new ways of being and believing.

Have you convinced yourself the abundant life Jesus came to bring is out of reach? Have you developed an "if only" mentality, waiting for something or someone to turn things around? While you become more and more dependent on your excuses, you watch others get what you want to have, go where you want to go, and experience what you long to feel. It seems it's never your turn to experience the joy that comes from attaining all God has for you.

Life is full of labels that limit, but God has a new name He longs for you to hear - a name that boldly declares freedom from your past and hope for your future. Join Esther Fleece Allen, best-selling author of No More Faking Fine, in this profound exploration of your God-given identity that no label can limit and no circumstance can shake.

Embark on a transformative journey with "The Journey to Self-Love: Discovering Wholeness and Empowerment Within—A Guided Exploration of Self-Compassion and Personal Growth." This audiobook is your comprehensive guide to uncovering the profound power of self-love and achieving a fulfilling, empowered life.

Illuminate your path ahead and forge a brighter, more empowered future. In "Rediscover Your Wisdom" Rabbi Joel Stein reveals a profound truth: the challenges that weigh on your mind today are echoes of battles you've already triumphed over. Drawing from his rich experiences in guiding individuals through challenges that stumped even the most seasoned experts, Rabbi Stein unveils a unique perspective on self-discovery: you are your own best guide, therapist, and advisor.

Immergetevi nell'affascinante mondo dello stoicismo attraverso questo libro chiaro, diretto e semplice. Un libro che vi permetterà di comprendere la filosofia stoica, i suoi insegnamenti più importanti e come metterli in pratica. Attraverso 150 frasi, sarete in grado, in modo facile e accessibile, di sperimentare la trasformazione della vostra vita che ogni stoico realizza.

Christians today are often not prepared to suffer well and have a short-sighted view of pain and trials. Ken Boa shows how God uses suffering to shape his children for eternity and to grow them in Christlike character. The book of 1 Peter tells us suffering is both a guarantee and comparatively brief; we shouldn't be surprised when it comes to us. The nature of our affliction is not as important as our response to it. God is at work through our hardships and wants to use them to prepare us for eternal life. Suffering can make us bitter or better. Rediscover living hope, present joy, and a glorious future.

We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.

I have been where you are now. I have felt unsatisfied with my life and unfulfilled by my work. I thought that if I did whatever was expected of me, then that would be enough. But it was not. Years went by and my goals grew further and further out of reach. One day, I knew things had to change. I was desperate to make some kind of progress to reach my goals, so I immersed myself in everything that had to do with setting goals, achieving success, and living a more fulfilling life.

This book about self-sabotage details to the listener the many areas in which they doubt and question themselves, creating self-sabotaging behaviors. This evaluation helps them identify, through practical exercises, where they are getting in their own way.

Surrendering to the way of life isn't always easy. It requires us to make conscious choices, let go of what we can't control, and a lot of patience - at its essence, surrendering challenges us to turn our ego and self-will over to our higher self. By doing so, we're letting go of what doesn't serve us but instead leads us to embrace the truth of uncertainty, connection, and oneness with the world around us.

Life Will See You Now is a rousing, uplifting anthem that will inspire you to put down your phone, rediscover what truly matters, and completely rethink what "making it" in life actually means. A personal development title with a difference - there's no step-by-step guide and no map to change your life - this book provides you with hilarious, real-life inspiration, motivation, and energy to figure it out for yourself and rediscover that wee piece of magic you had when you were just five years old.