Personal Self Growth

Do you want to empower them with the knowledge and confidence to embrace puberty with grace and wisdom? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes Puberty Power For Girls: Your Ultimate Guide To Navigating Puberty With Grace And Wisdom. This transformative guide is designed to help girls master self-care and build confidence as they navigate the changes of adolescence.

Learn how to think and act like successful people. Concentrating on seventy-seven proven principles that have worked for millions of others, you will have the ability to create and achieve your goals.

A renowned sociologist and researcher reveals how women can build the life they really want The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it down to managing a list of household chores and logistics. Sociologist Leah...

"A toolbox full of wisdom, an urgent starting point in finding possibility, potential, and power in the people around you."—Seth Godin, author of Linchpin Fans of Crucial Conversations, The Speed of Trust, Radical Candor, and The Five Dysfunctions of a Team will love Get Better, a guide to...

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.

Recharge your fiery spirit with The Little Book of Self-Care for Aries—the ultimate zodiac self-care guide for Aries individuals, blending astrology, wellness, and personal growth into one empowering, new age ritual. It’s me time—powered by the zodiac! Welcome star-powered strength...

When motivational speaker Kate Gladdin was twenty years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat. Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There's no getting around it—only through it—and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker.

In Love, At Ease is a heartfelt, intimate reflection on the life of Pramukh Swami Maharaj who personified the eternal spiritual values of selfless love and service, humility, inclusiveness and stability. The book presents a roadmap to inner happiness and success based on the interactions of a...

Miracles are notoriously unreliable. But sometimes, just when they're needed, they turn up - although not always in the form that we expect ... 'A novel luminous with love and hope that will change the way you see the world.' Kathryn Heyman Awkward, hapless Marick is still struggling with the...

According to successful mindset coach Chloe Panta, we all have the power to change our lives, but all too often we leave that seemingly magical power untapped. After years of honing techniques for achieving her biggest goals, Chloe established her coaching practice to pursue her passion for helping others. Now, she offers her evidence-based, proven system for overcoming obstacles, getting unstuck, manifesting desired results, and giving back. In Untapped Magic, Chloe shares her inspiring personal journey from growing up in Detroit to creating the life of her dreams.

Through interviews with some of today's world-class performers, you will learn to immediately apply a formula to empower your attitude and alter the outcomes of your life.

If your relationship, hobby, job or sport just isn’t working for you, award-winning New York Times editor and producer Lindsay Crouse offers revolutionary advice: Quit. We live in a society that champions perseverance, sweat, and tenacity no matter the cost. But what if our relentlessness...

What’s the real recipe for happiness? An invitation to tuck in to a feast of friendship, food and finding your joy… Anna Carleton runs the best restaurant in Buttermere, Hesta. Her local food, seasonal recipes and the taste of the wild she offers brings diners from all over the world to this...

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from...

Take a transformative self-actualization journey with "Unleashing Your Potential: The Path to Self-Actualization." This motivational book shows you how to find your inner strength, identify your interests, and align your life with a higher purpose. You'll overcome limiting beliefs and fears through helpful exercises and insightful advice, increasing your self-awareness and resilience.

This program is read by the author. Becky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices. We all feel stuck sometimes: in our jobs, our...

Kris Ferraro returns with a new guide to focus your energy and transform your life. In her own words, Kris will guide you through the vital steps you need to practice healing, personal growth, and create a future you define and believe in. Are you frustrated that your life doesn’t look the way...

In this guide to living as your authentic self, a successful businessman offers advice on how to live a prosperous and rewarding life by learning to take charge and lead yourself and others. Countless books focus on leadership. Numerous podcasts and TedTalks speak about leading others, leading...

We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.