Philosophy Meditation

Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude.

This books deals with reprogramming of mind first by understanding how does human mind work—how it generate thoughts, and how are negative thoughts generated. The author chanced upon this process and methodology while being on a spiritual exploration in 2015. He travelled to the Himalayas, met some great Yogis, and discovered some places with great vibrations. He experienced many out-of-time and space experiences, which also graced him with a steady state of calmness in his mind—almost a state where negative thoughts cease to flow.

René Descartes is often described as the first modern philosopher, but much of the content of his "Meditations on First Philosophy" can be found in the medieval period that had already existed for more than a thousand years. Does God exist? If so, what is his nature? Is the human soul immortal? How does it differ from the body? What role do sense experience and pure reason play in knowing? Descartes stands out from his predecessors because of the method he developed to treat these and other fundamental questions.

Meditations on First Philosophy in which the existence of God and the immortality of the soul are demonstrated is a philosophical treatise by René Descartes first published in Latin in 1641. The book is made up of six meditations, in which Descartes first discards all belief in things that are not absolutely certain and then tries to establish what can be known for sure. He wrote the meditations as if he had meditated for six days: Each meditation refers to the last one as "yesterday". It continues to be one of the most influential philosophical texts ever written.

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

This comprehensive presents the complete extant works of Marcus Aurelius relating to Marcus' life and works. Marcus Aurelius was a Roman Emperor from 161 to 180, known as one of the last of the Five Good Emperors, and is also considered one of the most important Stoic philosophers. Contents: Meditations, The Speeches of Marcus, The Sayings of Marcus.

In this deeply moving and inspirational fable, young Betsy Griffin teaches us how to face our struggles with courage and determination. As Betsy takes you on a journey through the dark and winding woods, she'll share seven powerful lessons about finding, keeping, and growing optimism—about finding the light in the darkest of places.

Mindfulness and insight - clearly knowing what is happening in one's present moment experience - and concentration - the ability of the mind to remain steady and undistracted - are foundational elements of meditation, yet people are often confused about how these aspects of the practice fit together. Should they be doing insight meditation or concentration practices? How does concentration fit into insight meditation? To help, The Art and Skill of Buddhist Meditation offers specific guidance.

The sacred word and its power to illuminate and transform our lives lie at the core of the Judeo-Christian, Buddhist, Sufi, and Islamic traditions. By drawing on stories from his own experience and from the lives of the sages, Pandit Tigunait makes this esoteric science accessible to a 21st century audience. He explains what a mantra is, why various classes of mantras bring different results, and how to use the power inherent in a meditative mantra to awaken inner peace and fuel spiritual enfoldment.

Consisting of fewer than 200 verses written in an obscure if not impenetrable language and style, Patanjali’s Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status.

Le Tao Te King est un livre qui est célèbre pour deux raisons: la première est qu'il est reconnu depuis des millénaires comme le texte fondateur du Taoïsme; La deuxième chose qui rend le Tao Te King tristement célèbre est qu'il est le livre ayant au monde le plus grand nombre de traduction différentes.

¿Cómo hago de la meditación parte de mi vida cotidiana? Cuando la mente y los pensamientos desaparecen, te vuelves consciente. ¿Qué es atención plena? Es la consciencia. Osho explora los obstáculos internos y externos que impiden llevar más consciencia a todas nuestras actividades diarias. Él enfatiza que, si bien las técnicas pueden ser útiles para señalar el camino, en sí mismas no son meditación. Por el contrario, la meditación es, en última instancia, un estado del ser en el que somos capaces tanto de acción como de quietud.

In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from AD 161 to 180, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In book one, Osho reintroduces us to our body, focusing on the “root” of the human, the soul.

Marcus Aurelius Antoninus was the adopted son of the Emperor Antoninus Pius and ruled from 161 to 180. His Meditations or "discourses with himself" were written in Greek between 170 CE and 180 CE, mostly while he was on military campaigns. Jeremy Collier's translation, while lacking the accuracy of the more famous translation by George Long, has a particular verve and color, imparting a vigor that is often lacking in the original text.

In the national best seller Living with the Devil, Batchelor traces the trajectory from the words of the Buddha and Christ, through the writings of Shantideva, Milton, and Pascal, to the poetry of Baudelaire, the fiction of Kafka, and the findings of modern physics and evolutionary biology to examine who we really are and to rest in the uncertainty that we may never know. Like his previous best seller, Living with the Devil is an introduction to Buddhism that encourages listeners to nourish their "buddha nature" and make peace with the devils that haunt human life.

Marcus Aurelius was a Roman Emperor who ruled from 161 to 180 AD. He left a lasting legacy, not only through his many political and military accomplishments, but also through his philosophical writings. The Meditations are a collection of Marcus Aurelius' personal thoughts and reflections, which offer insight into his wisdom as a thinker and leader. The work has been translated and read by people throughout the centuries, and it still offers valuable perspectives on how to live a good life.

The philosophy of the Stoics has experienced something of a rediscovery in recent years as certain individuals today, unable to ignore the virtually universal decadence, cowardice, selfishness, and ignorance of the human race as a whole, seek a more challenging and honorable approach to life.

Marcus Aurelius was both philosopher and emperor of the Roman Empire. As emperor he was forced to defend his borders against enemies. How can you keep your calm and balance in times of war? A truly timeless classic.