Power Control

Zelfbeheersing is van onschatbare waarde voor persoonlijke ontwikkeling en succes. Het stelt je in staat om impulsieve reacties te beheersen, waardoor je bewuste keuzes kunt maken in plaats van toe te geven aan onmiddellijke verlangens. Deze eigenschap is cruciaal bij het nastreven van doelen, of het nu gaat om carrière, persoonlijke projecten, of gezondheidsdoelen. Zelfbeheersing biedt de nodige doorzettingsvermogen om consistente stappen te zetten, zelfs in uitdagende omstandigheden.

Do you find that, at times, you lack self-control? Would you love to have more self-discipline and be more productive? Do you want to use your willpower effectively so that you can make major progress in achieving your goals? If you answered "yes" to any of the above questions, then this book is for you!

Der Mensch verfügt potentiell über eine Fähigkeit, die Kraft freizusetzen welche imstande ist, seine tiefsten inneren Wünsche zu erfüllen. Diese Kraft wird auch die externe Intention genannt. Intentionen boostern ist eine neuartige Methode, mittels der man diese "magische Kraft" um ein Vielfaches steigern kann! Lernen Sie das Geheimnis einer Absicht so zu formulieren, dass Sie bekommen, was immer Sie wollen! Dieses Buch erklärt die Methode des Intentionen boosterns und deren vielfältige Anwendungsmöglichkeiten.

Barely funded, technologically inept, conceptually derivative, and driven by rivalries, the company that was to morph into the biggest internet site in the world had an unlikely beginning. This is the fascinating and surprising story that includes all the elements of a great business narrative: obsessive characters from cofounders Tom Anderson and Chris DeWolfe to Rupert Murdock, relentless and unlikely innovation, and dizzying backroom dealmaking; all centered around an epic battle for control.

¿Estás cansado de sentir que tus emociones te dominan? ¿Te gustaría comprender y gestionar mejor tus sentimientos? ¿Quieres tomar el control de tu vida de una vez por todas? Los humanos somos seres emocionales por naturaleza. Nuestras emociones definen la calidad de nuestras vidas, influyen en nuestras decisiones y determinan cómo interactuamos con el mundo que nos rodea.

¿Estás listo para comenzar tu viaje hacia una vida más consciente y armoniosa? No esperes más. ¡Embárcate en esta increíble aventura de autoexploración y transformación y descubre el poder de la meditación en tu vida!

Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you will learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you will explore techniques that counteract draining spirals of negativity and provide immediate relief.

It’s time to really be honest with yourself when it comes to discussing your personal willpower in the midst of everyday living. Do you struggle getting motivated to complete tasks? Do you find yourself wasting time on your phone? Do you have a strong desire to make a difference but aren’t sure where to start? Do you wish you could get more done in a day? Do you have issues making adequate decisions that will land you farther in obtaining your goals and dreams? If you answered yes to anything above, then perhaps I can help.

Peak Self-Control employs willpower science to help you take back control of your life now, create your desired habits, and fulfill your wildly important goals.

Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward, if you are prepared to have an open mind and do the work. And if you are, and you’re ready to let go of the things that are holding you back and step up to life, you’ll find that life will step up to meet you.

Embark on a transformative journey with 60 Days to Lead a Disciplined Life, your essential digital guide to self-improvement. This audiobook offers daily goals, practical techniques, and mindfulness exercises to strengthen self-discipline, enhance self-esteem, and motivate you towards a better life. It is perfect for anyone looking to make meaningful changes, achieve their goals, and harness the power of living with purpose.

La gestión del tiempo es una habilidad fundamental que te permitirá disfrutar de una vida plena y feliz. Gracias a 7 reglas sencillas y probadas descubrirás cómo establecer metas, priorizar tareas, delegar responsabilidades, planificar con anticipación, aprender a decir "no", acabar con la procrastinación, maximizar tu productividad, reducir el estrés, ... y en definitiva, encontrar un equilibrio entre tu vida personal y profesional.

A guide to regaining control of your life through the journey of the components of self care and how you can improve your well-being physically, psychologically, and emotionally. Self-care is the practice of telling yourself what you want - physically, psychologically, or emotionally - and ensuring that you receive it. It is not necessarily selfish or indulgent; it is important. We are solely responsible as adults for our fitness, feelings, and personal development. Self-care is a collection of activities that enables one to do so.

This set of information I’m going to provide you will give you the possibility to not just prevent yourself from being manipulated, but also to be able to yourself do the manipulating. It will be up to you and to your own moral standard to decide what to do.

Self-discipline is one of the most important ingredients to success. Imagine you are in control of your own destiny. You are healthy, happy, and satisfied in your life. Not only you can master your business success, but you can also easily overcome addictions or negative habits. Picture this: You decide to start waking up at 5 am, and the other day, the alarm starts ringing. Will you hit the snooze button? Your decision at that moment is what makes all the difference.

You can reverse the trend with self-discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self life’s pleasures for a moment to gain better future return on investment on your time. You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have conditioned the body to wake up at day break. Knowing self-discipline is a good starting point.

Have you ever had this happen? You went to bed the night before committing to going to the gym the next morning. Membership is paid for, nothing left to do but to start your transformation. When the alarm goes off the next morning, you think, “A few more minutes.” After a few times slapping the snooze button, you compromise with your brain by saying “Okay, I’m going straight after work!”

SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad.

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action - you simply need to Discipline Your Mind. Dreaming day and night doesn't create the life you want - disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way.

Breathing can affect your life in many ways. It affects your mood, energy levels, health, productivity, and memory. For example, if you are stressed out about work or personal relationships, it can be difficult to fall asleep at night. But if you focus on deep breathing before going to sleep, it will help calm down your body and mind so that you get a good night's rest. By taking more control over our breathing, we can also improve our physical health by lowering cholesterol levels and reducing stress hormones in the body.