Powerful Medicines

Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. His research helped us to understand a function in our body that was once shrouded in mystery and helped us understand how we can help regulate our body’s response to stress such as starvation to help extend our longevity. Explore the history behind autophagy, how it works, and how it will change your life.

Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being. Explore the rich history of herbalism, from ancient Egyptian and Chinese practices to Native American remedies, and learn how these traditions continue to benefit us today. With step-by-step guides, you'll not only learn how to identify, grow, and harvest your own medicinal herbs but also how to create potent remedies right at home.

La Llama Violeta que se invoca con esta meditación es una especie de software purificador de la salud física, mental-emocional y espiritual. Para poder realizar esta práctica efectivamente hay que entender de qué se trata. La Llama Violeta es una energía espiritual milagrosa que se articula con la alta frecuencia de la luz violeta, incorporándose en esta sintonía el amor, la misericordia, la justicia, la libertad y la transmutación de energías negativas tanto dentro como fuera del ser.

A gong bath presents several benefits. However, there are unique ways to use it to make the most of its capabilities. How did you hear of gong baths? Were you looking for healing, relaxation, or both? Either way, you will be glad to know that you have come to the right place. This book will provide you with the following knowledge: a brief history of the gong, a quick look at how sound has been used to heal throughout the years, the effects of a gong bath on a person, methods that ensure a gong bath is effective, and how to begin your own gong bath services.

Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.

Uncover nature's powerful healing secrets, learn how to naturally get rid of resistant bacterial infections and boost your immune system without pills! If you've always wanted to learn how to use natural alternatives to help you rid yourself of bacterial infections, as well as strengthen the immune system without relying on drugs, then keep reading...Even if you're new to the practice of herbal medicine and herbal antibiotics, this guide that will give you the foundation you need to help you get rid of bacterial infections as naturally as possible.

Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.

The Medical Medium is known around the world for his signature brand of healing, tapping into a higher power known as the Spirit. While he has long touted the benefits of celery juice in his previous books, this is his first in-depth exploration into the science behind celery juice and how it's able to produce so many miraculous things in the human body.

Are you looking for a safe and simple way to embrace herbal medicine but don’t know how? The Beginner’s Herbal Medicine Blueprint is your essential guide to confidently using nature’s remedies to support your health—without confusion or overwhelm. This book takes the mystery out of herbal medicine, providing clear, beginner-friendly guidance on selecting, preparing, and using herbs effectively. Whether you want to ease common ailments, boost immunity, or simply live a more natural lifestyle, you’ll find everything you need to get started.

Find out everything you need to know about how to harness a naturally occurring cellular process that has the ability to impact your health, weight, aging, vibrance, energy, mental acuity, and more. You can increase the benefits without the use of chemicals, or expensive products. Find out the secrets to supercharging the autophagy process and get real results you’ll see right away.

Thoughts are our "daily bread", which we feed on and through which we create "reality". But I want to make a premise: The thought is the fruit of who you are (or rather of what you think you are), so to "change your thoughts" you have to transform your discovery, only in this way does your reality change. History has shown us on several occasions that those who have a positive outlook on life are also those who generally achieve greater success. And there is no lack of quotes from the great entrepreneurs on the importance of positive thoughts and an optimistic mental attitude.

You probably feel that you have more potential brain power that you just fail to use at present. The subconscious mind in humans is a natural power house of abilities that never shuts down. Day or night, the subconscious mind is working and we can't shut it off. Learning how to tap into the subconscious mind is a skill that brings natural benefits such as problem solving, peace of mind, ability to concentrate, and relaxation just to name a few.

To help you retrain your subconscious to live the strong and fulfilling life you deserve as an empowered Black Woman, more than five hours of empowering affirmations are included. Additionally, by regularly using these, you'll increase your self-assurance, love of yourself, and even form new money and wealth beliefs, enabling you to draw the prosperity you deserve into your life.

Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.

This "Powerful Calm" program was designed to assist the listener in establishing a peaceful, calm state of mind. With thoughts related to an increase in stress resilience, flexibility, and relaxation as well as an enhanced sense of safety, peace, and wellbeing. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA MHP LMHC, advanced clinical hypnotherapist.

Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom.

Antibiotics are drugs that kill or stop the development of germs. Although antibiotics are often associated with contemporary medicine, they have been used for millennia.

Struggling with sleepless nights that leave you feeling drained and overwhelmed? This transformative audiobook combines two powerful approaches—meditation and hypnosis—into one seamless solution. With 12 expertly crafted sessions, you’ll discover how to calm your mind, release stress, and drift effortlessly into deep sleep.

La intención de este libro es inspirarte con una nueva visión para tu vida. Incluye técnicas, particularmente afirmaciones y visualizaciones, que te ayudaran a lograr tus sueños. Yo no aprendí estas ideas cuando era niña y tú probablemente tampoco. Durante mi adolescencia, yo intuitivamente sentía que había una manera diferente de vivir la vida, pero esto fue años antes de que descubriera lo que esto significaba. Los principios explicados en este libro y las historias que los ilustran me llevaron años aprenderlos.

This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation. I also present serious scientific research and their impressive results. The content is organized into several chapters, each addressing different aspects of meditation