Relationship Development
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Relationship Anxiety
- 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
- Auteur(s): Amy White
- Narrateur(s): Krystal Wascher
- Durée: 4 h et 2 min
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A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.
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Thought provoking
- Écrit par Amazon Customer le 2022-05-17
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Relationship Anxiety
- 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
- Narrateur(s): Krystal Wascher
- Série: Mindful Relationships, Livre 3
- Durée: 4 h et 2 min
- Date de publication: 2021-05-12
- Langue: Anglais
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A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent....
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Prix courant: 18,74 $
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Auteur(s): Dr Tim Sharp
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 33 min
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 33 min
- Date de publication: 2024-06-07
- Langue: Anglais
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While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.
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Prix courant: 13,45 $
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The Blessing of a Skinned Knee
- Using Jewish Teachings to Raise Self-Reliant Children
- Auteur(s): Wendy Mogel Ph.D.
- Narrateur(s): Carrington Macduffie
- Durée: 8 h et 17 min
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All parents hope their child will be self-reliant, optimistic, and well mannered, but this has become particularly challenging in our current culture. Clinical psychologist and Jewish educator Wendy Mogel distills the ancient teachings of the Torah, the Talmud, important Jewish thinkers, and contemporary psychological insights into nine blessings that address key parenting issues.
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Enjoyed thoroughly
- Écrit par R. Farley le 2018-01-01
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The Blessing of a Skinned Knee
- Using Jewish Teachings to Raise Self-Reliant Children
- Narrateur(s): Carrington Macduffie
- Durée: 8 h et 17 min
- Date de publication: 2007-04-25
- Langue: Anglais
- All parents hope their child will be self-reliant, optimistic, and well mannered, but this has become particularly challenging in our current culture....
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Prix courant: 14,87 $
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Us
- Getting Past You & Me to Build a More Loving Relationship
- Auteur(s): Terrence Real
- Narrateur(s): Terrence Real, Bruce Springsteen
- Durée: 10 h et 11 min
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At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
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where is the "view PDF"
- Écrit par Kevin-joel Coupland le 2022-06-13
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Us
- Getting Past You & Me to Build a More Loving Relationship
- Narrateur(s): Terrence Real, Bruce Springsteen
- Durée: 10 h et 11 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and bestselling author of The New Rules of Marriage....
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Prix courant: 23,31 $
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Auteur(s): Nancy L. Mace, Peter V. Rabins
- Narrateur(s): Christina Moore
- Durée: 15 h et 56 min
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Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Narrateur(s): Christina Moore
- Durée: 15 h et 56 min
- Date de publication: 2018-10-08
- Langue: Anglais
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Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....
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Prix courant: 27,83 $
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- Auteur(s): Kathy Hirsh-Pasek, Roberta Golinkoff
- Narrateur(s): Eliza Foss
- Durée: 12 h et 33 min
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Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- Narrateur(s): Eliza Foss
- Durée: 12 h et 33 min
- Date de publication: 2013-01-23
- Langue: Anglais
- Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life....
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Prix courant: 31,26 $
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The Artist's Way: 25th Anniversary Edition
- Auteur(s): Julia Cameron
- Narrateur(s): Eliza Foss
- Durée: 10 h et 15 min
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The Artist’s Way is the seminal book on the subject of creativity. An international best seller, millions of fans have found it to be an invaluable guide to living the artist’s life. Still as vital today - or perhaps even more so - than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained.
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The Artist's Way: 25th Anniversary Edition
- Narrateur(s): Eliza Foss
- Durée: 10 h et 15 min
- Date de publication: 2021-03-23
- Langue: Anglais
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The Artist’s Way is the seminal book on the subject of creativity. In this edition, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained....
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Prix courant: 23,31 $
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The Art of Showing Up
- How to Be There for Yourself and Your People
- Auteur(s): Rachel Wilkerson Miller
- Narrateur(s): Robin Eller
- Durée: 10 h et 7 min
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When it comes to adult friendships, we’re woefully inept: We barely manage to show up for our own commitments, let alone maintain our relationships. What’s more, we’re living in an uncharted social landscape with new conventions on how to relate - one where actual phone calls are reserved for Mom (if anyone), “dropping in” is unheard-of, and “flaking out” is routine.
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The Art of Showing Up
- How to Be There for Yourself and Your People
- Narrateur(s): Robin Eller
- Durée: 10 h et 7 min
- Date de publication: 2020-05-12
- Langue: Anglais
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The Art of Showing Up offers a roadmap through this morass to true connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that “showing up” means connecting with others in a way that makes them feel seen and supported....
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Prix courant: 17,50 $
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The Personal Transformation Project: Part 1: How to Feel Awesome!
- How to Be... Happier, Motivated, Healthier, Confident, Positive and Relaxed
- Auteur(s): P. Seymour
- Narrateur(s): Whitney Lynne Patterson
- Durée: 4 h et 16 min
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This book is a compilation of the six book series The Personal Transformation Project: Part 1: How to Feel Awesome! If you're ready to create real change in your own life, then The Personal Transformation Project: Part 1: How to Feel Awesome! is for you!
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The Personal Transformation Project: Part 1: How to Feel Awesome!
- How to Be... Happier, Motivated, Healthier, Confident, Positive and Relaxed
- Narrateur(s): Whitney Lynne Patterson
- Série: The Personal Transformation Project, Livre 1-6
- Durée: 4 h et 16 min
- Date de publication: 2014-04-01
- Langue: Anglais
- This book is a compilation of the six book series The Personal Transformation Project: Part 1: How to Feel Awesome!....
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Prix courant: 19,78 $
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- Auteur(s): Annmarie Brogan, Marie Limpert
- Narrateur(s): Erin deWard
- Durée: 5 h et 49 min
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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Turned it off
- Écrit par Kimberly Burge le 2025-02-03
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- Narrateur(s): Erin deWard
- Durée: 5 h et 49 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers....
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Prix courant: 22,26 $
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Auteur(s): Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrateur(s): Rachael Beresford, Paul Brion
- Durée: 12 h et 12 min
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Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Narrateur(s): Rachael Beresford, Paul Brion
- Durée: 12 h et 12 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, these techniques are grounded in the everyday world of education....
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Prix courant: 27,83 $
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Reconnected
- Moving from Roommates to Soulmates in Marriage
- Auteur(s): Erin Smalley, Dr. Gary Smalley
- Narrateur(s): David Cochran Heath, Ann Richardson
- Durée: 7 h et 38 min
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Over time, the business of life creeps in and even the most deeply committed couples can feel like they're living parallel lives rather than enjoying life together. Their once happily-ever-after can quickly turn into an endless grind of work, chores, errands, and carpool. And the pull of social media becomes more compelling than engaging with one's spouse. In this book, Dr. Greg and Erin Smalley offer practical ways to rekindle the passionate, intimate, heart-to-heart spark of connection between husbands and wives.
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Revive your marriage
- Écrit par CountryBoy009 le 2022-09-27
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Reconnected
- Moving from Roommates to Soulmates in Marriage
- Narrateur(s): David Cochran Heath, Ann Richardson
- Durée: 7 h et 38 min
- Date de publication: 2021-03-16
- Langue: Anglais
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In this book, Dr. Greg and Erin Smalley offer practical ways to rekindle the passionate, intimate, heart-to-heart spark of connection between husbands and wives....
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Prix courant: 22,26 $
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Unreasonable Success and How to Achieve It
- Unlocking the Nine Secrets of People Who Changed the World
- Auteur(s): Richard Koch
- Narrateur(s): Roger Davis
- Durée: 8 h et 52 min
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Best-selling author and serial entrepreneur Richard Koch charts a map of success, identifying the nine key attitudes and strategies that can propel anyone to new heights of accomplishment.
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Unreasonable Success and How to Achieve It
- Unlocking the Nine Secrets of People Who Changed the World
- Narrateur(s): Roger Davis
- Durée: 8 h et 52 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Best-selling author and serial entrepreneur Richard Koch charts a map of success, identifying the nine key attitudes and strategies that can propel anyone to new heights of accomplishment....
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Prix courant: 22,26 $
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Auteur(s): Richard Schwartz PhD
- Narrateur(s): Martin LaGrande, Mike Berlak
- Durée: 6 h et 10 min
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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Brilliant! If you are a human, you will benefit from this book!
- Écrit par Kimberly Snidar le 2025-04-20
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Narrateur(s): Martin LaGrande, Mike Berlak
- Durée: 6 h et 10 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Prix courant: 18,41 $
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Auteur(s): Clare Bowditch
- Narrateur(s): Clare Bowditch
- Durée: 2 h et 24 min
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Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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I wanted to keep listening...
- Écrit par Christine T le 2023-01-25
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Narrateur(s): Clare Bowditch
- Durée: 2 h et 24 min
- Date de publication: 2023-12-05
- Langue: Anglais
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As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....
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Prix courant: 6,25 $
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Natural Hospital Birth
- The Best of Both Worlds
- Auteur(s): Cynthia Gabriel, Timothy R.B. Johnson MD - foreword
- Narrateur(s): Norah Tocci
- Durée: 10 h et 3 min
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place. Doula Cynthia Gabriel shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible.
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Great for FTM
- Écrit par Emilie Joanette le 2024-09-19
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Natural Hospital Birth
- The Best of Both Worlds
- Narrateur(s): Norah Tocci
- Durée: 10 h et 3 min
- Date de publication: 2018-08-28
- Langue: Anglais
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place....
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Prix courant: 22,26 $
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Conscious Evolution, Revised Edition
- Awakening the Power of Our Social Potential
- Auteur(s): Barbara Marx Hubbard, Terry Patten - contributor, Neale Donald Walsch - foreword
- Narrateur(s): Suzie Althens
- Durée: 8 h et 26 min
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In this era of government gridlock, economic and ecological devastation, and seemingly intractable global violence, our future is ever more ripe for - and in need of - fresh, creative reimagining. With her clear-eyed, inspiring, and sweeping vision of a possible global renaissance in the new millennium, Barbara Marx Hubbard shows us that our current crises are not the precursors of an apocalypse, but the natural birth pains of an awakened, universal humanity.
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Thank you for the propositions
- Écrit par Jolyane Michaud le 2023-02-17
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Conscious Evolution, Revised Edition
- Awakening the Power of Our Social Potential
- Narrateur(s): Suzie Althens
- Durée: 8 h et 26 min
- Date de publication: 2021-06-22
- Langue: Anglais
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Conscious Evolution highlights the tremendous potential of newfound scientific knowledge, technological advances, and compassionate spirituality and illustrates the opportunities that each of us has to fully participate in this exciting stage of human history....
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Prix courant: 22,26 $
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Auteur(s): Jill P. Weber PhD
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 38 min
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Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.
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Some exercises were less than helpful
- Écrit par Jess le 2023-11-29
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 38 min
- Date de publication: 2019-04-23
- Langue: Anglais
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Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....
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Prix courant: 17,50 $
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Motivating Thoughts of Swami Vivekananda
- Auteur(s): Swami Vivekananda
- Narrateur(s): Elvis Mathias
- Durée: 4 h et 40 min
- Version intégrale
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Au global
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Immerse yourself in the profound wisdom of Swami Vivekananda with Motivating Thoughts of Swami Vivekananda. This collection of inspirational quotes and teachings reflects the timeless principles of self-discipline, inner strength and spiritual growth. Each moment offers powerful insights to help you overcome challenges, stay motivated and live a purposeful life. Let the words of Swami Vivekananda guide you on a journey of personal and spiritual transformation.
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Motivating Thoughts of Swami Vivekananda
- Narrateur(s): Elvis Mathias
- Durée: 4 h et 40 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Immerse yourself in the profound wisdom of Swami Vivekananda with Motivating Thoughts of Swami Vivekananda. This collection of inspirational quotes and teachings reflects the timeless principles of self-discipline, inner strength and spiritual growth.
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Prix courant: 2,66 $
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Auteur(s): Jon Kabat-Zinn PhD
- Narrateur(s): Jon Kabat-Zinn PhD
- Durée: 9 h et 18 min
- Version intégrale
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When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.
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Listening this feels like meditation itself.
- Écrit par Utilisateur anonyme le 2024-12-11
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrateur(s): Jon Kabat-Zinn PhD
- Durée: 9 h et 18 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....
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Prix courant: 28,27 $
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