Relationship Development

Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.

Rhythms of Rain is a mindful companion for anyone seeking calm, clarity, and balance in their everyday life. Instead of rushing through endless tasks, this guide invites you to move with intention—aligning your days with practices that soothe the mind, nurture the body, and awaken quiet joy.

Men who want to live with more power, groundedness, and clarity. Men who want to inspire more trust, lust, and devotion from their partner. But this is confusing territory. The modern world tells you that Masculine energy is toxic. And that we’re all the same. That you need to be a Nice Guy that plays it safe. For most men, it is not at all clear HOW to live more from their Masculine core.

An ancient belief system made new, Stoicism teaches us how to accept the things we cannot change and how to live a good life. It helps us improve our outlook, increase our well-being, and thrive in the face of adversity. But how does one live like a Stoic? In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and practitioner Gregory Lopez guide listeners through 52 weekly lessons, each based on a common obstacle. Stressing out about a meeting at work? Try listing the things you can control and those you can’t. Plus much more!

Relationships: Recognizing and Avoiding Unhealthy Relationships and Embracing Supportive, Loving Relationships is a book that you need if you feel like you are a victim of an unhealthy relationship. Probably the most troublesome individuals to manage are the individuals who neglect to assume liability for their lives and who wreak destruction in their connections.

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

Napoleon Hill's Golden Rules: The Lost Writings consists of a series of magazine articles Napoleon Hill wrote between 1919 and1923 for Success Magazine. Hill's obsession with achieving material success led him out of the poverty-stricken Appalachian Mountains and filled him with the desire to study successful people.

These articles focus on Hill's philosophy of success, drawing on the thoughts and experiences of a multitude of rags-to-riches tycoons.

Et si vous pouviez vivre sans anxiété dès aujourd’hui ? Vous êtes-vous déjà demandé ce qui se passe dans votre cerveau lorsque vous êtes inquiet ? Découvrez le rôle majeur que joue une protéine clé, le BDNF, sur votre bien-être mental. Dans Arrête de trop penser : La méthode la plus efficace pour réduire l'anxiété, gérer le stress, clarifier votre esprit et atteindre la paix intérieure, vous apprendrez des techniques pour augmenter naturellement vos niveaux de BDNF et réduire l’anxiété.

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

In Never Eat Alone, Ferrazzi lays out the specific steps - and inner mindset - he uses to reach out to connect with the thousands of colleagues, friends, and associates on his contacts list, people he has helped and who have helped him. And in the time since Never Eat Alone was published in 2005, the rise of social media and new, collaborative management styles have only made Ferrazzi’s advice more essential for anyone hoping to get ahead in business.

Money and Family Ties: Navigating Finances Without Breaking Bonds is your essential guide to handling one of life’s most sensitive topics money with the people who matter most. Whether you're dealing with shared expenses, supporting loved ones, lending or borrowing within the family, or facing inheritance discussions, this book offers practical advice and heartfelt wisdom to keep relationships strong and respectful. Learn how to set clear boundaries, communicate effectively, and make sound financial decisions that align with your values without causing emotional fallout.

This groundbreaking audio guide provides a step-by-step framework for making new friends and strengthening existing relationships—all while keeping it real, relatable, and occasionally ridiculous.

En un mundo dominado por el ruido y la comunicación textual, hablar se ha vuelto un arte casi olvidado. Cómo hablar con cualquiera de lo que sea va más allá de las técnicas para enseñar el poder de la conversación. Combinando anécdotas históricas, filosofía y consejos prácticos, este libro propone que cada diálogo es un puente entre dos mundos.

We are often on a quest for more, giving in to pressure every day to work more, own more, and do more. For Courtney Carver, this constant striving had to come to a stop when she was diagnosed with multiple sclerosis. Stress was like gasoline on the fire of her symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, Carver shows us how to pursue practical minimalism so we can create more with less - more space, more time, and even more love.

A courageous, life-changing memoir that teaches us to apply the lessons learned by those nearing their death to our own life. After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed.

The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.

The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.