Relationship Stress

Liste de produits
    • ADHD-Friendly Decluttering and Cleaning Solutions to Tackle Procrastination, Reduce Clutter, and Simplify Your Space
    • Auteur(s): Caroline Singer
    • Narrateur(s): Nicole Fikes
    • Durée: 3 h et 6 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secret to a clutter-free home with the power of the 5-minute task—an easy, practical method to help you get organized and thrive with ADHD, one small step at a time.

    Prix courant: 18,74 $

  • Prix courant: 20,49 $

    • Breaking Through Inertia to Find Your Path Forward
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Sasha Heinz, Britt Frank LSCSW
    • Durée: 7 h et 8 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Prix courant: 20,40 $

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Auteur(s): Lynn Lyons LICSW
    • Narrateur(s): Lynn Lyons
    • Durée: 6 h et 13 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Prix courant: 22,26 $

    • Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
    • Auteur(s): Rodney Noble
    • Narrateur(s): Kelly Rhodes
    • Durée: 1 h et 59 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • 3.5 out of 5 stars 27 évaluations
    • Do you find yourself creating elaborate stories about their whereabouts, none of them good? If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline.

    Prix courant: 8,71 $

    • Develop New Habits for a Healthier, Happier, and Longer Life
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Paul Metcalfe
    • Durée: 16 h et 29 min
    • Date de publication: 2022-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....

    Prix courant: 31,26 $

  • Prix courant: 18,50 $

  • Prix courant: 32,93 $

  • Prix courant: 20,15 $

    • Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
    • Auteur(s): John Liebert, William J. Birnes
    • Narrateur(s): Scott Parkinson
    • Durée: 10 h et 28 min
    • Date de publication: 2013-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Recognizing and solving the PTSD epidemic, for our soldiers and our society....

    Prix courant: 33,53 $

    • Embracing the Power of Good Enough
    • Auteur(s): Thomas Curran
    • Narrateur(s): Sid Sagar
    • Durée: 7 h et 55 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In the tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals....

    Prix courant: 20,49 $

    • When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
    • Auteur(s): Meg Arroll
    • Narrateur(s): Sarah Kants
    • Durée: 9 h et 29 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negatively shape our lives....

    Prix courant: 31,46 $

    • Auteur(s): Amit Sood MD MSc
    • Narrateur(s): Chris Sorensen
    • Durée: 12 h et 53 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety....

    Prix courant: 31,26 $

    • How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
    • Auteur(s): Steven Stosny
    • Narrateur(s): Arthur Morey
    • Durée: 6 h et 54 min
    • Date de publication: 2013-09-17
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Betrayal has many faces, including anger, abuse, deceit, and infidelity....

    Prix courant: 32,41 $

    • Develop Your Perfectionism, Anxiety, Procrastination and Time Management
    • Auteur(s): Yu Ju Wang
    • Narrateur(s): Mahfuz Hasan
    • Durée: 3 h et 34 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • Pas de évaluations
    • You have a complete understanding of your most private self. You have come to the realization that you have the capacity to do great things in your life and to alter the course of events.

    Prix courant: 18,74 $

    • A New Approach to Healing Trauma Bonds and Creating Authentic Connection
    • Auteur(s): Laura Copley
    • Narrateur(s): Laura Copley, Donna Jay Fulks
    • Durée: 10 h et 32 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.

    Prix courant: 28,27 $

    • The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
    • Auteur(s): Dr. Doni Wilson
    • Narrateur(s): Dr. Doni Wilson
    • Durée: 10 h et 25 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • Pas de évaluations
    • Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson....

    Prix courant: 31,26 $

    • What to Do When the Honeymoon Is Over
    • Auteur(s): John Bradshaw
    • Narrateur(s): Joe Barrett
    • Durée: 5 h et 17 min
    • Date de publication: 2014-11-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field....

    Prix courant: 25,00 $

    • Healing Vertigo or Tinnitus with Neuroplasticity
    • Auteur(s): Joey Remenyi
    • Narrateur(s): Suehyla El-Attar
    • Durée: 8 h et 58 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body....

    Prix courant: 26,00 $

    • How to Find Balance and Reclaim Your Life
    • Auteur(s): Emily Ballesteros
    • Narrateur(s): Emily Ballesteros
    • Durée: 8 h et 15 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world....

    Prix courant: 20,40 $