Relationships Heart Break

Are you replaying the same arguments in your head, stalking your ex’s social media, or crying over love songs at 2 a.m.? Does the thought of moving on feel impossible, like your heart and identity are in pieces? What if you could turn this heartbreak into the ultimate breakthrough? This audiobook delivers the ultimate guide to surviving—and thriving—after heartbreak. No fluff, no clichés, just straight-talking advice that works.

There’s a science to breaking up. Or rather, there’s a science to getting over a breakup, and you can’t spell guinea pig without Gina. In this funny, honest, and unapologetically raw literary debut, Gina Jestadt documents the spiral of despair she slid down after her first real breakup - and the experimental methods she trialed to claw her way back out. Her story speaks to - and for - the many individuals who have had their lives derailed by the sudden loss of someone they thought was their "one true love".

Embark on a journey of healing as we explore the depths of pet loss together. In the midst of sorrow, find solace and compassionate guidance to navigate the intricate path of grief.

Love After Infidelity is a handbook on all things that you may have questioned after the revelation of an affair. Was it you? Why has this happened to you? What are your options? You'll be guided on how to overcome the trauma and deal with obsessive thought and learning to manage those emotions of self-doubt and self-pity. You'll be encouraged to stand up, taking care of your emotional, mental, and physical strength.

Within this audiobook, we embark on a transformative journey through the emotional landscape of a breakup. We offer practical advice and invaluable tools to help you navigate the complex web of emotions that accompany such a significant life change. Together, we will explore the depths of self-care, rediscover your authentic self, and uncover the resilience within you to face the challenges of loneliness and rebuilding self-esteem.

By using the power of daily affirmations combined with EFT tapping, Journaling, NLP, and asking yourself challenge questions you can recover from your inner pain quickly, without having to take months or even years to go through the grieving process.

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.

Releasing a Person was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help those suffering with the deepest attachment we face: that to another person. It has produced MIRACLES for those have used it. For the first time, this material is being made available in audiobook format.

Why do bad things happen to good people? Why does your life journey lead you to suffer? The answer is to heal you. Your suffering is the epitome of a blessing in disguise. Wrapped in darkness and suffering, it removes the ground from beneath your feet and leaves you fearful, fragile, and devoid of meaning in life. The caterpillar is born with everything it needs, internally and externally, to become the butterfly. You are born with everything you need, inside of you and in your outside world, to become the best version of your self.

This program is read by the author. In her new audiobook, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy - one that ultimately awakens listeners to a deep love affair with life. Every day, people suffer heartbreaks of some kind - loss of a loved one, divorce, illness, loss of a job or home - and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece.

Inspired by Catherine Hickland's own trial-and-error efforts to recover from a broken heart in a healthy and productive way, The 30-Day Heartbreak Cure is an easy-to-follow, one-day-at-a-time plan for getting yourself over him and back on your feet. All you need to do is set a deadline - one month from today - for your pain to end, and let Catherine guide you through it.

Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. In this warm, welcoming book, you will meet women of different cultural backgrounds and ages who successfully picked themselves back up to become more confident than ever through the work that Alice and Ruth are doing at the Heartbreak Hotel--a therapy retreat providing intensive care to the heartbroken.

Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises. As an inspiring and soul-nurturing guide, the words resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing.

You never forget your first love—or your first true heartbreak. Annie Lord is going through a devastating breakup after a five-year relationship with someone she thought she’d be with forever. Try as she might, she can’t stop reliving the past, obsessively examining every moment that led to this point.

This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.

Breakups are a common yet deeply personal experience, affecting millions each year. It's not just about losing a partner; it's about losing a vision for the future and dealing with newfound solitude. Here’s the good news: You have the power to transform this challenging time into an opportunity for profound personal growth. Unlock confidence, discover joy, and reclaim your identity.

Alexandra Collier was a writer living in a light-filled Brooklyn brownstone in New York with the man she loved. But when she woke up to a ravenous hunger to have a baby that her partner didn't share, she had to make a choice between love or a future family. From defying her family's expectations to searching for sperm and navigating pregnancy alone, Ally deftly takes us through the ecstatic, complicated and demanding path to becoming a solo mother by choice.

The novelist Charles Bock was a reluctant parent, tagging along for the ride of fatherhood, obsessed primarily with his dream of a writing career. But when his daughter Lily was six months old, his wife, Diana, was diagnosed with a complex form of leukemia. Two and a half years later, when all treatments and therapies had been exhausted, Bock found himself a widower—devastated, drowning in medical bills, and saddled with a daunting responsibility. He had to nurture Lily and, somehow, maybe even heal himself.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

If you’ve been dumped, signed divorce papers, and are having a hard time coping with this next phase in your life, this audiobook is for you. It’s called Marriage Communication for the sake of the series, but as you may have seen from the subtitle, it’s more so about those who have left marriage or a cohabiting situation of some sort. You’ll find comfort, empathy, affirmations, tips, coping strategies, and ways to move forward, onward, and into the future with a new purpose.