Self Design

"Self Heal By Design" provides scientifically-backed guidance to understand your body and embrace holistic health strategies. Discover the role microorganisms play in our lives and learn strategies to harness their power for healing.

Escape the noise of modern life and step into the world of self-sufficient living with Off-Grid Living Made Simple: A Stress-Free Guide to Buy, Design, and Optimize Your Land, House, Energy, Food, and Water for a Self-Sufficient Homestead. This audiobook takes you on a transformative journey, whether you're a seasoned DIY enthusiast or someone with zero experience. Picture a life where you grow your own food, generate your own energy, and embrace the peace of nature.

Workbook: Self Heal by Design not only breaks down Barbara O'Neill’s groundbreaking concept of the body's incredible ability to self-heal, but it also offers a reflect-and-apply approach to all her teachings on how to create the right conditions to achieve the delicate balance that sustains your well-being. All without subjecting yourself to unsatisfactory diets or side effects commonly associated with many pharmaceuticals.

Embrace financial independence and generate consistent income with this strategic guide for entrepreneurs and investors looking to level up. If you’ve already built a profitable business but you’re ready to free up your time without sacrificing growth, this book is for you. In Scaling Smart, Rich and Kathy Fettke distill more than twenty years of business strategy into the perfect guide for entrepreneurs ready to scale a successful enterprise.

Identity. It’s an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And that’s the difference between fulfillment and going through the motions day after day. Find clarity and direction, the true foundations of happiness. How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick. And then you can use this information to your advantage.

Learn how to get started in the self storage business including over 150 proven ideas to save you time and money and make sure your project is a success. Secrets and wisdom from over 25 years designing and building self storages for others and myself. This is one book you can not afford to miss!

When his missionary brother renounced faith in favor of atheism, Perry Marshall was plunged into crisis and doubt. He decided: “I”m going to let science make this decision for me.” He asked: “Is the hand at the end of my arm purposeful? Or is it purposeless?” He leapt into the void of evolution and the origin of life. He could not have begun to anticipate what he was about to discover. Living things were far more sophisticated than textbooks were saying.

Nuclear war, hurricanes, pandemics, global economic collapse, or the power grid goes down. Name your disaster - you need to be prepared. The best way to be as prepared as possible is to build an emergency bunker. I will teach you how! Then, I’ll explain why you’re likely listening to this book. I'll go in-depth into how to plan, design, build and prepare your emergency shelter. I will cover all aspects so you can find a shelter that meets your needs and living situation.

What does it take to go through physical trauma and have everything taken away from you and come back to be a better you than before with more joy in your life? Ed Penniman did this and tells you how with art, stories, and unusual but powerful recommendations. Although aimed at people who have had physical trauma, this book can help anyone who has challenges and has to face dramatic change.

There’s nothing like the joy of being self-sufficient—knowing that all you need to survive are a few seeds, water, and your hands in the dirt. You might already be totally convinced of the benefits of gardening but worry that your small urban home won’t be big enough to grow a thriving garden. This book is here to show you that there is no urban home that is too small to grow a garden that will bring you endless joy and satisfaction in your life.

Today, we are confronted with a lot of compelling career options, but with little guidance. The new age engagement models, such as working-from-home, freelancing, gig-workforce, moonlighting, co-working spaces, solopreneur and entrepreneur-in-residence, have ushered significant flux in both the formal and informal work settings. This book is a humble attempt in offering hope and clarity to individuals who feel helpless amid all the chaos and to give them the appropriate tools and frameworks to guide their careers towards fulfilment.

Gardening remains one of the most prominent trends in the world right now, existing in many forms, shapes, and even sizes–ranging from something as simple as a lawn to purpose-built kitchen gardens, orchards, and more. However, in all these versions, there is one element that hardly gets addressed: sustainability.

Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past. Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself? Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out? You're not alone.

This book directly refers to emotions, one of the pillars in depressive symptoms. Depression is a complex subject, and we will learn how to approach it. Facts and information relating to depression must have scientific or clinical validation. This book aims to bring forward clinical insights, key facts, research-backed behavioral patterns, and therapies that have been useful in fighting depression, anxiety, and the like.

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.

Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself.

Self-discovery, identity, and personality. They are abstract terms until you realize that without knowing where you come from and who you are right now, you'll have no idea of where you should be going. And that's the difference between fulfillment and a listless existence. Lack clarity and direction? Finish this book with epiphanies and a clear plan. The Art and Science of Self-Discovery will bring you clarity, revelation, and epiphany. It provides a thorough and scientific approach to understanding yourself and why you do the things you do.

In this day and age, you can’t be blamed for feeling overwhelmed and just a little bit sick of it all. Don’t hit the panic button quite yet, though. There are thousands of self-help and self-help tools available for those seeking something higher in their lives. You can’t be blamed for feeling just a little bit blasé about the whole thing. However, there’s something exciting coming your way!

Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers. Intuitive eating is a comprehensive approach on how to eat healthy while you still get to eat what you love. After all, we need to feel good about what we eat. Dieting may be a weight-loss method but feeling great about the food you eat is necessary.

Live your best teacher life! Despite your best efforts as a teacher, you feel tired, disrespected, over-stressed, unprepared, ineffective, and broke. You aren’t alone. There is a better way. You can re-create yourself at any stage of the school year and finish it like the champion you were meant to be. Best Teacher Life: Self-Care, Work-Balance, and Classroom Strategies was designed to be the most concise, useful, and irreverent educational book ever written.