Self Development

Liste de produits
    • Discover the Power of Positive Psychology and Choose Happiness Every Day
    • Auteur(s): Ichiro Kishimi, Fumitake Koga
    • Narrateur(s): Graeme Malcolm, Noah Galvin, January LaVoy
    • Durée: 6 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4,5 out of 5 stars 72 évaluations
    • In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want....

    17,99 $ ou gratuit avec l'essai de 30 jours

    • A Step by Step Roadmap to Heal Your Inner Child, Release Past Triggers and Trauma, and Cultivate Self‑Love
    • Auteur(s): Jordan Levi
    • Narrateur(s): Katrina Powley
    • Durée: 5 h et 52 min
    • Date de publication: 2025-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Your pain, triggers, and self-doubt all trace back to your subconscious. The Shadow Work Journal and Workbook is a complete step-by-step roadmap to confront hidden wounds, heal your inner child, and build unshakable self-love from the inside out.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
    • Auteur(s): Sheleana Aiyana
    • Narrateur(s): Sheleana Aiyana
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 4,8 out of 5 stars 112 évaluations
    • Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life....

    32,62 $ ou gratuit avec l'essai de 30 jours

    • How to Have It All and (Actually) Love What You Have
    • Auteur(s): Amanda Goetz
    • Narrateur(s): Amanda Goetz
    • Durée: 7 h et 30 min
    • Date de publication: 2025-10-21
    • Langue: Anglais
    • Pas de évaluations
    • For all the women who were told they could have it all, but now that they’re actually shouldering it ALL, are wondering what they truly wish to hold onto … Toxic Grit is here to help you unlock your true desires and balance your ambitions with your passions, and even some moments of rest!

    20,14 $ ou gratuit avec l'essai de 30 jours

  • 26,00 $ ou gratuit avec l'essai de 30 jours

    • Freeing Yourself from Destructive Thoughts and Emotions
    • Auteur(s): Christopher K. Germer
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 43 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4,7 out of 5 stars 43 évaluations
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    18,92 $ ou gratuit avec l'essai de 30 jours

  • 8,74 $ ou gratuit avec l'essai de 30 jours

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Alison Mathews, Xe Sands
    • Durée: 12 h et 30 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 4,8 out of 5 stars 34 évaluations
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Prix réduit: 7,99 $ (76% de réduction)

    Prix courant: 32,62 $

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  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Rechazo, abandono, humullación, traición, injusticia [Rejection, Abandonment, Humiliation, Betrayal, Injustice]
    • Auteur(s): Anamar Orihuela
    • Narrateur(s): Anamar Orihuela, Gabriela Ramírez
    • Durée: 5 h et 28 min
    • Date de publication: 2020-02-04
    • Langue: Espagnol
    • 5,0 out of 5 stars 13 évaluations
    • Con claridad y comprensión Anamar Orihuela define las heridas que nos mortifican y agobian mientras crecemos. También nos enseña a sanarlas, tener seguridad y vivir en confianza y armonía. De Anamar Orihuela, autora del bestseller Hambre de hombre....

    16,59 $ ou gratuit avec l'essai de 30 jours

    • Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
    • Auteur(s): Dr. Aziz Gazipura PsyD
    • Narrateur(s): Dr. Aziz Gazipura PsyD
    • Durée: 18 h et 2 min
    • Date de publication: 2017-11-30
    • Langue: Anglais
    • 4,5 out of 5 stars 118 évaluations
    • Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • The Navy SEAL Way to an Extraordinary Life
    • Auteur(s): Brent Gleeson
    • Narrateur(s): Brent Gleeson, Jason Culp
    • Durée: 5 h et 14 min
    • Date de publication: 2020-12-23
    • Langue: Anglais
    • 4,8 out of 5 stars 52 évaluations
    • During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

    Prix réduit: 5,99 $ (73% de réduction)

    Prix courant: 22,13 $

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    • How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Durée: 4 h et 32 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 4,3 out of 5 stars 133 évaluations
    • Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together....

    Prix réduit: 5,99 $ (73% de réduction)

    Prix courant: 22,13 $

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    • Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
    • Auteur(s): Ilyse Dobrow DiMarco
    • Narrateur(s): Vanessa Daniels
    • Durée: 11 h et 36 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • Pas de évaluations
    • Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Real Secret of Success
    • Auteur(s): Brian Tracy
    • Narrateur(s): Brian Tracy
    • Durée: 3 h et 13 min
    • Date de publication: 2008-02-22
    • Langue: Anglais
    • 5,0 out of 5 stars 3 évaluations
    • You have the ability, right now, to accomplish more than you ever have before....

    16,65 $ ou gratuit avec l'essai de 30 jours

  • 26,86 $ ou gratuit avec l'essai de 30 jours

    • The Surprising Truth About What Motivates Us
    • Auteur(s): Daniel H. Pink
    • Narrateur(s): Daniel H. Pink
    • Durée: 5 h et 53 min
    • Date de publication: 2009-12-29
    • Langue: Anglais
    • 4,6 out of 5 stars 232 évaluations
    • Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others)....

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Proven Techniques for Getting Your Ex-Girlfriend and Ex-Boyfriend Back for Dating, Romance and Love
    • Auteur(s): Gary Johnson, Sue Chapman
    • Narrateur(s): Amber Girardin
    • Durée: 3 h et 27 min
    • Date de publication: 2018-09-27
    • Langue: Anglais
    • 4,0 out of 5 stars 2 évaluations
    • Discover how to get your ex to open up and give your relationship another chance....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
    • Auteur(s): Laura Doyle
    • Narrateur(s): Laura Doyle
    • Durée: 7 h et 32 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 4,6 out of 5 stars 39 évaluations
    • Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Classic Guide to Understanding the Opposite Sex
    • Auteur(s): John Gray
    • Narrateur(s): John Gray
    • Série: Mars and Venus
    • Durée: 9 h et 28 min
    • Date de publication: 1998-12-27
    • Langue: Anglais
    • 4,6 out of 5 stars 258 évaluations
    • In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....

    31,46 $ ou gratuit avec l'essai de 30 jours