Self Development

Liste de produits
    • 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self
    • Auteur(s): Mandi Em
    • Narrateur(s): Leslie Howard
    • Durée: 7 h et 2 min
    • Date de publication: 2023-10-24
    • Langue: Anglais
    • Pas de évaluations
    • Ditch the green smoothies and reconnect with your authentic self using this wellness guide that taps into nature and helps you live your wildest, freest life....

    Prix courant: 20,49 $

    • Auteur(s): Walter Riso
    • Narrateur(s): Antonio Raluy
    • Durée: 6 h et 59 min
    • Date de publication: 2025-05-26
    • Langue: Espagnol
    • Pas de évaluations
    • Un libro que cambiará para siempre la relación más importante de todas: la que tienes contigo mismo. El amor propio implica cultivar una relación con uno mismo que se fundamente en el cuidado, el respeto, la compasión y la aceptación incondicionales.

    Prix courant: 42,47 $

    • How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
    • Auteur(s): Vicky Lane
    • Narrateur(s): GJ Walker
    • Durée: 4 h et 31 min
    • Date de publication: 2025-05-19
    • Langue: Anglais
    • Pas de évaluations
    • This compassionate and empowering guide provides a step-by-step path to help you recognize toxic patterns, set firm boundaries, and rebuild your self-worth. With practical insights, real-life stories, and proven strategies, this book will help you break free and move forward with confidence.

    Prix courant: 18,74 $

    • Positive Daily Affirmations to Help You Achieve the Highest Good for Yourself and Others Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 35 min
    • Date de publication: 2016-10-21
    • Langue: Anglais
    • Pas de évaluations
    • There is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation....

    Prix courant: 5,22 $

    • Set the Limits That Will Set You Free
    • Auteur(s): Melissa Urban
    • Narrateur(s): Melissa Urban
    • Durée: 11 h et 11 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....

    Prix courant: 26,22 $

    • Building Self-Control, Inner Strength, and Emotional Freedom After a Breakup
    • Auteur(s): Alchemy of the Heart
    • Narrateur(s): Sarah T. Stricker
    • Durée: 35 min
    • Date de publication: 2025-05-30
    • Langue: Anglais
    • Pas de évaluations
    • When the urge to reach out hits, it can feel almost unbearable — like texting them would ease the ache or erase the loneliness. But you deserve more than temporary relief. You deserve real healing.

    Prix courant: 4,95 $

    • And Other Irrefutable Truths and Assurances
    • Auteur(s): Jean Carnahan
    • Narrateur(s): Jean Alexander
    • Durée: 4 h
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • Pas de évaluations
    • Inspiration, reflection, and humor from an accidental politician....

    Prix courant: 19,78 $

  • Prix courant: 29,14 $

    • The Navy SEAL Way to an Extraordinary Life
    • Auteur(s): Brent Gleeson
    • Narrateur(s): Brent Gleeson, Jason Culp
    • Durée: 5 h et 14 min
    • Date de publication: 2020-12-23
    • Langue: Anglais
    • 5 out of 5 stars 52 évaluations
    • During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

    Prix courant: 19,18 $

    • 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
    • Auteur(s): Stephanie Moulton Sarkis PhD
    • Narrateur(s): Suehyla El-Attar, Stephanie Moulton Sarkis PhD
    • Durée: 7 h et 43 min
    • Date de publication: 2022-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal....

    Prix courant: 25,24 $

    • Release Your Money Blocks and Live a First-Class Life
    • Auteur(s): Denise Duffield-Thomas
    • Narrateur(s): Denise Duffield-Thomas
    • Durée: 7 h et 5 min
    • Date de publication: 2018-07-24
    • Langue: Anglais
    • 5 out of 5 stars 225 évaluations
    • It's weird and frankly bewildering that the most talented women in the world are often the ones struggling to make fabulous money from their talents....

    Prix courant: 20,40 $

    • Unlock Your Inner Strength
    • Auteur(s): Tanveer Khan
    • Narrateur(s): Tanveer Khan
    • Durée: 2 h et 23 min
    • Date de publication: 2025-05-20
    • Langue: Anglais
    • Pas de évaluations
    • *The Power of Self-Talk * is a transformative guide to mastering the conversations that shape our lives—the ones we have with ourselves.

    Prix courant: 8,71 $

    • Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    • Auteur(s): Judy Ho PhD
    • Narrateur(s): Emily Woo Zeller
    • Durée: 7 h et 34 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....

    Prix courant: 24,46 $

    • Turning Everyday Struggles into Everyday Greatness
    • Auteur(s): Paul G. Stoltz Ph.D., Erik Weihenmayer
    • Narrateur(s): Lloyd James
    • Durée: 9 h et 30 min
    • Date de publication: 2007-01-12
    • Langue: Anglais
    • Pas de évaluations
    • A Wall Street Journal best-selling leadership consultant teams up with an acclaimed international speaker and mountain climber to deliver a landmark program....

    Prix courant: 32,41 $

    • Auteur(s): Judy Dyer
    • Narrateur(s): Angela Juarez, Cassandra Medcalf
    • Durée: 6 h et 9 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Empaths are gifted in the ability to tune into others’ emotions. As such, Empaths tend to be more vulnerable to being involved in hurtful relationships because of their natural bend to cater to others selflessly....

    Prix courant: 25,00 $

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 43 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Prix courant: 9,34 $

    • Seven Days to More Joy and Ease
    • Auteur(s): Elissa Epel PhD
    • Narrateur(s): Elissa Epel PhD
    • Durée: 7 h et 3 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....

    Prix courant: 20,40 $

    • Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
    • Auteur(s): Shauna Shapiro PhD
    • Narrateur(s): Shauna Shapiro
    • Durée: 4 h et 58 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 4.5 out of 5 stars 195 évaluations
    • In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....

    Prix courant: 33,98 $

    • How to Fall in Love with the Process and Achieve Your Wildest Dreams
    • Auteur(s): Tommy Baker
    • Narrateur(s): Tommy Baker
    • Durée: 4 h et 22 min
    • Date de publication: 2018-07-27
    • Langue: Anglais
    • 4 out of 5 stars 19 évaluations
    • The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck....

    Prix courant: 18,74 $

    • Auteur(s): Walter Riso
    • Narrateur(s): Carlos Garza
    • Durée: 4 h et 53 min
    • Date de publication: 2022-12-22
    • Langue: Espagnol
    • Pas de évaluations
    • Hay relaciones afectivas y personas que nos marcan con fuego, como si se enquistaran en nuestro ADN y en la esencia que nos define. Pederlas...

    Prix courant: 21,00 $