Self Feeling

The Feeling Better Song Book features four songs with illustrations about the different ways you can feel better in these difficult times. These songs feature things to think about and do to bring you more happiness and satisfaction in everyday life.

It is said that the human brain can only be considered fully-developed by age twenty-five. Everything a child learns before this age will serve as their blueprint for adulthood in the future. It is vital, in this day and age, that children become enabled to discuss and explore their emotions, so that those which cause discomfort can be overcome before the child enters the "big world".

People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems. The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created.

Life not only throws spanners in the works, it throws at times whatever it can get hold of, it catches us off guard and makes us feel just so vulnerable. Whether it's something financial, health related, work wise, relationships or a combination of all of those it matters not, it is not nice and furthermore very much dulls our outlook on life, which in reality is the last thing we need.

The things your kid learns in childhood can determine the type of adult they will become. Take this opportunity to teach them the necessary skills to thrive as adults. Having these skills will not just help your child do well in school, but it will also give your child a great foundation for life. With the right guidance, your child can learn how to properly conduct themselves in various settings.

Everyone likes and needs to have privacy with their body, especially when they are going through puberty. Puberty is such a weird word! Which is kind of appropriate to explain something that happens to us in our pre-teens and makes our body feel kind of weird. Some kids go through puberty early - this is called Precocious Puberty. Learn why this happens and helpful ways that all kids can use to cope with the weird and uncomfortable changes of puberty!

Neville Goddard was a profoundly influential teacher and author. He was not part of the "new age", "new thought", or any other such group. His writings are unique and powerful. This little self-help gem puts forth the idea that our feelings are far more powerful in shaping our lives than we think - and how, using an unusual method to control them, we can greatly improve our attitudes and our lives.

Voices in the Air is a collection of almost one hundred original poems written by the award-winning poet Naomi Shihab Nye in honor of the artists, writers, poets, historical figures, ordinary people, and diverse luminaries from past and present who inspire her and us. Full of words of encouragement, solace, and hope, this collection offers a message of peace and empathy.

Universell gültige Werte wie Respekt, Hilfsbereitschaft oder Gerechtigkeit bilden das Fundament unseres Zusammenlebens. Gerade in der heutigen Zeit, in der wir uns oft mit Ängsten und Unsicherheiten konfrontiert sehen, kann uns das Besinnen auf grundlegende Werte und Tugenden Unterstützung bieten und Orientierung geben. Eine wertebasierte Erziehung unserer Kinder ist deshalb auch für ihre Persönlichkeitsbildung von großer Bedeutung. So schnelllebig die heutige Zeit auch ist, bestimmte Werte und Tugenden sind und bleiben zeitlos.

From invisibility to invincibility: with this empowering guide, realize your potential for exceptional confidence, friendships and self-expression, even if you're the shyest person in the room! Struggle with speaking in class? Battle with self-doubt and loneliness? Tired of being the 'shy one'? Empowered—Social Skills for Teens transforms these challenges into strengths, guiding teens, parents, and educators toward radiant confidence.

Priya Shah is Camp Lakeview’s resident tomboy - her BFF in the whole world is Jordan: a BOY, but they are just friends. The girls in bunk 4C aren’t buying it, though. Priya’s used to the teasing and thinks she can take it. But during the fourth-division field trip to D.C. she realizes she’s never been more wrong. And when Jordan starts going out with another girl on the trip, Priya must get in touch with her true feelings before it’s too late.

In this high-altitude adventure tale, a fictional student is moved to Sin City, Las Vegas. Forty minutes away from her new hometown is rock climbing mecca, Red Rock Canyon. There, a mix of eccentric characters meets every weekend to do battle with the vertical sandstone cliffs. Thrown into their mix, our student begins applying the brilliantly simple lessons she learns from her mentors and uncovers a way to get what she wants out of life...and love what she gets.

Since his mum died, Lucas and his dad don’t seem to understand each other at all. And Lucas is dreading the summer drama club that his dad has signed him up for. But the people Lucas meets at the club force him to open up and start talking. Can his new-found friends teach Lucas how to be himself? A beautiful, moving story of family, friendship and self-discovery, from the author of the high-acclaimed novels Ella on the Outside and Not My Fault.

Did you ever expect to feel this overwhelmed? Do you need to take a moment and just breathe, and take it all in? If so, this book is for you. Congratulations on becoming a new mother! Being a first-time mom brings along a myriad of emotions, a conundrum of thoughts, a manifestation of changing moods and personalities. It is such an elemental experience of both simplicity and complexity.

In this book, Stuart Lawrence talks about what he has learned from life - the tools that have helped him live positively and kept him moving forwards when times have been tough. From role models to self-control, failure to imagination, Stuart’s aim with this book is to use his own experience to help young people - to help all people - harness the good in themselves and in the world around them, using that fire of positivity to create change in their lives.

Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to. But does she know that a little care and keeping are great for her mind and spirit, too? This audiobook is full of expert know-how and fun ideas to help her bounce back from any setback, focus on what matters, and tune out the rest. She’ll learn to find calm inside, connect better with friends and family, truly enjoy the world around her—and be the happy girl she’s meant to be.

Rosalindes Opa behauptet, er kenne ihre Gedanken im Kopf. Also übt die Erstklässlerin vor dem Spiegel, geheime Gedanken zu denken und dabei ganz unauffällig auszuschauen. Es funktioniert: Opa erkennt Rosalinde nicht wieder! Aber auch sonst hat Rosalinde geheime Gedanken. Wenn sie ihre Oma beim Schwindeln erwischt, zum Beispiel, oder wenn sie sich ausmalt, sie würde von einem Löwen gefressen. Solche wilden Geschichten erfindet Rosalinde nur, wenn sie böse mit ihren Eltern ist. Sollen sie doch zusehen, wie sie ohne sie zurechtkommen.

Are you tired of constantly reminding your child not to shout, hit, or throw things when they’re angry? Anger is My Monster is the solution you’re looking for! Children often express their anger through challenging behaviors like yelling, crying, and tantrums. This book is designed to help children understand and manage their anger in a positive way, using relatable characters and engaging storytelling.

Shyness is often misunderstood. It's not a personality flaw; it's a complex trait with many positive aspects. However, shyness means many kids struggle to speak up in class, get involved in activities, make friends, put themselves forward, and compete. As a result, they can miss out on exciting opportunities, and are often overlooked, ignored, and sidelined... but it doesn't have to be this way. Combining personal experience with extensive research and feedback from parents and children, Shy and Mighty will help kids go from invisible to invincible!

Mr. Ivan is a caricature mental wellbeing expert that teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings in the story. These fun learnings are created to build confidence & self-esteem, reduce anxiety, and develop robust coping mechanisms so that the child can become the best version of themself.