Self Healing Techniques
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Auteur(s): Margarita Alcantara
- Narrateur(s): Leslie Howard
- Durée: 4 h et 18 min
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Restore balance to your mind, body, and spirit with chakra healing for beginners.
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Reading the dictionary
- Écrit par Utilisateur anonyme le 2020-05-03
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Narrateur(s): Leslie Howard
- Durée: 4 h et 18 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Restore balance to your mind, body, and spirit with chakra healing for beginners....
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14,47 $ ou gratuit avec l'essai de 30 jours
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Auteur(s): Karen Frazier
- Narrateur(s): Marnye Young
- Durée: 3 h et 11 min
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Narrateur(s): Marnye Young
- Durée: 3 h et 11 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel....
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Auteur(s): Dr. Ron Daulton Jr.
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 55 min
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Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Narrateur(s): Christopher O'Neill
- Durée: 4 h et 55 min
- Date de publication: 2025-05-21
- Langue: Anglais
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Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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31,27 $ ou gratuit avec l'essai de 30 jours
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The Ultimate Guide to Self-Healing Techniques
- 25 Home Practices & Tools for Peak Holistic Health & Wellness
- Auteur(s): Laura Di Franco
- Narrateur(s): Tracy Carnes
- Durée: 7 h et 51 min
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What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You’ll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness.
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The Ultimate Guide to Self-Healing Techniques
- 25 Home Practices & Tools for Peak Holistic Health & Wellness
- Narrateur(s): Tracy Carnes
- Durée: 7 h et 51 min
- Date de publication: 2021-06-15
- Langue: Anglais
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What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things....
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Chakra Healing and the Vagus Nerve
- A Beginner's Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace Through Self-Healing Techniques
- Auteur(s): Isabella Harmony
- Narrateur(s): Desiree Mair
- Durée: 3 h et 18 min
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Embark on a life-changing expedition as you delve into the fascinating world of Chakras and the Vagus Nerve. Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life. Are you ready to transform your energy and elevate your existence? The journey awaits.
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Chakra Healing and the Vagus Nerve
- A Beginner's Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace Through Self-Healing Techniques
- Narrateur(s): Desiree Mair
- Durée: 3 h et 18 min
- Date de publication: 2023-09-22
- Langue: Anglais
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Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life....
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Auteur(s): Dr. William Collinge
- Narrateur(s): Dr. William Collinge
- Durée: 1 h et 39 min
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Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Narrateur(s): Dr. William Collinge
- Durée: 1 h et 39 min
- Date de publication: 2000-09-27
- Langue: Anglais
- Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program...
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8,99 $ ou gratuit avec l'essai de 30 jours
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- Auteur(s): Stuart James
- Narrateur(s): Florin
- Durée: 4 h et 52 min
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure. You have the ability to be safe and remain healthy, as your recovery comes from inside. This is all and more that the strength of self-healing will help you to do!
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- Narrateur(s): Florin
- Durée: 4 h et 52 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Listen to find out more....
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Narrateur(s): Jane Davies
- Durée: 5 h et 52 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Auteur(s): Dr. William Collinge
- Narrateur(s): Dr. William Collinge
- Durée: 1 h et 49 min
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From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects.
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Narrateur(s): Dr. William Collinge
- Durée: 1 h et 49 min
- Date de publication: 2003-07-11
- Langue: Anglais
- From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects...
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19,32 $ ou gratuit avec l'essai de 30 jours
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Auteur(s): Calm Mind
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....
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31,26 $ ou gratuit avec l'essai de 30 jours
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The Ultimate Guide to Healing Your Inner Child
- Process & Release Trauma, Overcome Trust Issues, and Build Self-Love with Easy-to-Use Proven Techniques
- Auteur(s): Michelle Duffy
- Narrateur(s): Reese Grey
- Durée: 5 h et 9 min
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If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.
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The Ultimate Guide to Healing Your Inner Child
- Process & Release Trauma, Overcome Trust Issues, and Build Self-Love with Easy-to-Use Proven Techniques
- Narrateur(s): Reese Grey
- Durée: 5 h et 9 min
- Date de publication: 2025-02-27
- Langue: Anglais
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The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.
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Paquete de autodesarrollo y curación mental [Mental Healing and Self-Development Package]
- Self esteem workbook y Sanación Empática en Un Libro, una Guía Paso a Paso para Aprender Las técnicas psicológicas ... la autoestima y la empatía [Self Esteem Workbook and Empathic Healing in One Book, a Step by Step Guide to Learn Psychological Techniques ... Self-Esteem and Empathy]
- Auteur(s): Frank Stone
- Narrateur(s): Gonzalo Abad Cortes, Melina Gordijo
- Durée: 6 h et 2 min
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¿Estás cansado de probar guías para tu superación personal que siempre dicen lo mismo? ¿Es demasiado costoso o no tienes mucho tiempo para ir a un especialista? Este programa de desarrollo de autoestima va a funcionar de manera un poco diferente en comparación con algunos otros programas populares que existen. Por ejemplo, si bien puede ayudarlo a desarrollar su autoconfianza, el enfoque principal es ayudarlo a comprender los problemas que tiene consigo mismo.
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Paquete de autodesarrollo y curación mental [Mental Healing and Self-Development Package]
- Self esteem workbook y Sanación Empática en Un Libro, una Guía Paso a Paso para Aprender Las técnicas psicológicas ... la autoestima y la empatía [Self Esteem Workbook and Empathic Healing in One Book, a Step by Step Guide to Learn Psychological Techniques ... Self-Esteem and Empathy]
- Narrateur(s): Gonzalo Abad Cortes, Melina Gordijo
- Durée: 6 h et 2 min
- Date de publication: 2020-09-15
- Langue: Espagnol
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Este programa de desarrollo de autoestima va a funcionar de manera un poco diferente en comparación con algunos otros programas populares que existen....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Chakra Empowerment for Women
- Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
- Auteur(s): Lisa Erickson
- Narrateur(s): Kay Teal
- Durée: 9 h et 38 min
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Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness. Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases. Featuring feminine wisdom long buried, these tools focus on challenges that women often face in owning our power, stepping into our authority, balancing work and family, and maintaining physical and emotional health. This audiobook provides a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential.
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Chakra Empowerment for Women
- Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
- Narrateur(s): Kay Teal
- Durée: 9 h et 38 min
- Date de publication: 2021-11-10
- Langue: Anglais
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Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness. Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases....
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- Auteur(s): Rosalie Somogyi, Ian Brannan
- Narrateur(s): Rosalie Somogyi, Ian Brannan
- Durée: 2 h et 18 min
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In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a timely antidote, providing immediate assistance to those grappling with both inner and outer turmoil. This audiobook is a guided journey through 11 easy-to-follow breathing techniques specifically designed to invoke the body's natural healing processes, restore equilibrium, and rejuvenate the spirit.
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- Narrateur(s): Rosalie Somogyi, Ian Brannan
- Durée: 2 h et 18 min
- Date de publication: 2023-09-12
- Langue: Anglais
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In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a...
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9,84 $ ou gratuit avec l'essai de 30 jours
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Vagus Nerve
- Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
- Auteur(s): Aynan Jav
- Narrateur(s): Aynan Jav
- Durée: 3 h et 31 min
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In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health: When properly stimulated, it can provide you relaxation, a sense of peace, and activates your body's innate healing abilities. If you know how to properly stimulate the nerve, your life will become better and easier. It can bring incredible changes to your daily life. This book is the guide to have the proper knowledge and use the Vagus Nerve's hidden features.
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Vagus Nerve
- Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
- Narrateur(s): Aynan Jav
- Durée: 3 h et 31 min
- Date de publication: 2021-04-10
- Langue: Anglais
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In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health....
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Qigong Foundations
- A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
- Auteur(s): Lily Chang
- Narrateur(s): Sunny Patel
- Durée: 3 h et 34 min
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Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.
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don't waste your time and money on this.
- Écrit par Keith Fennell le 2023-10-18
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Qigong Foundations
- A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
- Narrateur(s): Sunny Patel
- Durée: 3 h et 34 min
- Date de publication: 2023-09-29
- Langue: Anglais
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Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life....
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Healing: Reclaim Your Health: Self Healing Techniques
- Fasting, Meditation, Prayer, Healing Medicine and Energy Work
- Auteur(s): Josephine Green
- Narrateur(s): sangita chauhan
- Durée: 1 h et 18 min
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Can your spirit heal your body? Does positive energy have the power to treat sickness? Can fasting reset your body and mind?
Self-healing maximizes your chances for complete recovery, and modern science underestimates the power of the human spirit.
Whether you prefer a more natural approach to your health or are want to compliment your doctor’s treatment, Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine, and Energy Work, 2nd Edition, is an excellent place to start. This alternative health guide picks up where Western medicine falls short by putting you on a path to greater health and wellness without using pills or herbal remedies. Along the way, you’ll learn about how your spirit and mind can rejuvenate your body; how cleansing the body and mind promotes healing; the power of positive energy and positive thinking; how to harness your energy and restore your body.
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Healing: Reclaim Your Health: Self Healing Techniques
- Fasting, Meditation, Prayer, Healing Medicine and Energy Work
- Narrateur(s): sangita chauhan
- Durée: 1 h et 18 min
- Date de publication: 2017-11-27
- Langue: Anglais
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Can your spirit heal your body? Does positive energy have the power to treat sickness? Can fasting reset your body and mind? Self-healing maximizes your chances for complete recovery, and modern science underestimates the power of the human spirit....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Stuart James Books 1 & 2
- Body and Mind Self-Healing Techniques & A Beginners Guide to Self-Improvement
- Auteur(s): Stuart James
- Narrateur(s): Florin
- Durée: 8 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
This book, Body and Mind Self-Healing Techniques, will enlighten you and guide you to cool your body, free your mind, relieve deep fear, and improve job focus. Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries, or other medical procedures for our well-being? Okay, it is there, and in your own body, you will find it. That is right! Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure.
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Stuart James Books 1 & 2
- Body and Mind Self-Healing Techniques & A Beginners Guide to Self-Improvement
- Narrateur(s): Florin
- Durée: 8 h et 26 min
- Date de publication: 2021-04-07
- Langue: Anglais
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This book, Body and Mind Self-Healing Techniques, will enlighten you and guide you to cool your body, free your mind, relieve deep fear, and improve job focus....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Auteur(s): Claire Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
- Date de publication: 2020-03-19
- Langue: Anglais
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life....
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31,26 $ ou gratuit avec l'essai de 30 jours
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