Self Help Parenting
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The Sleep Learning System
- Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.
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The Sleep Learning System
- Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-08-11
- Langue: Anglais
- Get over fear and anxiety you have around the idea of death and dying, and create peace with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Stop Overthinking
- A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
- Auteur(s): David Cliff Moore
- Narrateur(s): Robert Dobalina
- Durée: 6 h et 41 min
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Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!
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Stop Overthinking
- A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
- Narrateur(s): Robert Dobalina
- Durée: 6 h et 41 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? Listen to find out more....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Yes You Can!
- 10 Classic Self-Help Books That Will Guide You and Change Your Life
- Auteur(s): James Allen, Napoleon Hill, Benjamin Franklin, Autres
- Narrateur(s): Orison Swett Marden, Jeromes James
- Durée: 26 h et 45 min
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This Audiobook contains the following works: "Dollars Want Me: The New Road To Opulence" [Henry Harrison Brown], "The Way to Wealth" [Benjamin Franklin], "Think and Grow Rich" [Napoleon Hill ], "The Art of Money Getting: Golden Rules for Making Money" [P.T. Barnum], "As a Man Thinketh" [James Allen], "The Science of Getting Rich" [Wallace D. Wattles], "Morning and Evening Thoughts" [James Allen], "The prophet" [Khalil Gibran], "An Iron Will" [Orison Swett Marden], "The Victorious Attitude" [Orison Swett Marden].
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Yes You Can!
- 10 Classic Self-Help Books That Will Guide You and Change Your Life
- Narrateur(s): Orison Swett Marden, Jeromes James
- Durée: 26 h et 45 min
- Date de publication: 2019-06-19
- Langue: Anglais
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This Audiobook contains the following works: Dollars Want Me: The New Road To Opulence [Henry Harrison Brown], The Way to Wealth [Benjamin...
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12,31 $ ou gratuit avec l'essai de 30 jours
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Auteur(s): Cathy Creswell, Lucy Willetts
- Narrateur(s): Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Autres
- Durée: 6 h et 35 min
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Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Narrateur(s): Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Durée: 6 h et 35 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them....
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30,09 $ ou gratuit avec l'essai de 30 jours
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Stress Reduction and Creative Meditations
- Auteur(s): Marc Allen
- Narrateur(s): Shakti Gawain
- Durée: 44 min
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These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen's soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life.
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Stress Reduction and Creative Meditations
- Narrateur(s): Shakti Gawain
- Durée: 44 min
- Date de publication: 2005-09-26
- Langue: Anglais
- These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety....
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9,04 $ ou gratuit avec l'essai de 30 jours
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The Path to Self-Love and World Domination
- Break Free from Self-Limiting Beliefs and Embrace Your Power
- Auteur(s): Heidi Green
- Narrateur(s): Marni Penning
- Durée: 5 h et 31 min
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The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She'll teach you why you struggle with self-doubt and criticism and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice as well as how to move past it and fully love yourself.
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The Path to Self-Love and World Domination
- Break Free from Self-Limiting Beliefs and Embrace Your Power
- Narrateur(s): Marni Penning
- Durée: 5 h et 31 min
- Date de publication: 2020-12-01
- Langue: Anglais
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The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way....
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14,47 $ ou gratuit avec l'essai de 30 jours
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Self-Help Confidence
- Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through: Learn to Be Persistent by Taking Massive Action!
- Auteur(s): Mina Turgeman
- Narrateur(s): Ray Rowley
- Durée: 34 min
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In Self-Help Confidence: Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through. Learn to Be Persistent by Taking Massive Action!, you are going to learn about the power of being a “finisher”. You will start by looking at why you haven’t been finishing what you start and how to overcome the habits that have been holding you back.
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Self-Help Confidence
- Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through: Learn to Be Persistent by Taking Massive Action!
- Narrateur(s): Ray Rowley
- Durée: 34 min
- Date de publication: 2021-08-16
- Langue: Anglais
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In Self-Help Confidence: Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through. Learn to Be Persistent by Taking Massive Action!, you are going to learn about the power of being a “finisher”....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Self Help for Nervousness
- Your Simple Yet Effective Modern Practical Guide to Understanding and Alleviating Nervousness
- Auteur(s): Roger Levington
- Narrateur(s): Simon de Deney
- Durée: 51 min
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This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula. As you listen and relate to the information elements are designed to resonate with you so you can take some inspired action to alleviate your nervousness once and for all.
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Self Help for Nervousness
- Your Simple Yet Effective Modern Practical Guide to Understanding and Alleviating Nervousness
- Narrateur(s): Simon de Deney
- Durée: 51 min
- Date de publication: 2020-09-28
- Langue: Anglais
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This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula....
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Self-Help 911
- Drop It in the Bucket on Your Way Out
- Auteur(s): Kristie Chiles
- Narrateur(s): Brittany Goodwin
- Durée: 22 min
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Ten reasons why you should never save up your dreams for tomorrow! Don't wait! Why? Because your dreams begin with one solitary thought - at least one unfinished dream thought will enter your mind as you are listening to this audiobook. Because Ralphie didn’t and neither should you. Because material things don’t last, only love does. Because you will never be ready if you keep getting ready to get ready.
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Self-Help 911
- Drop It in the Bucket on Your Way Out
- Narrateur(s): Brittany Goodwin
- Durée: 22 min
- Date de publication: 2019-02-13
- Langue: Anglais
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Ten reasons why you should never save up your dreams for tomorrow! Don't wait! Why? Because your dreams begin with one solitary thought - at least one unfinished dream thought will enter your mind as you are listening to this audiobook....
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4,95 $ ou gratuit avec l'essai de 30 jours
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The CBT/DBT Guide for Parents
- An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
- Auteur(s): C.R. Winter
- Narrateur(s): Mike Norgaard
- Durée: 3 h et 50 min
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If your child is easily knocked by obstacles and has a hard time bouncing back from setbacks, gives up quickly, or melts down easily, you may worry about them succeeding in a high-pressure, competitive world. When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them. The workbook will empower you and your child with scientifically-proven coping techniques that you can return to at any time.
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The CBT/DBT Guide for Parents
- An All-In-One Guide with Personalized Exercises to Build Meaningful Relationships With Your Kids and Help Them Self-Regulate with Positive Parenting
- Narrateur(s): Mike Norgaard
- Durée: 3 h et 50 min
- Date de publication: 2022-09-16
- Langue: Anglais
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When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Drunkard's Path
- Self-Help and Guidance for Your Career Path
- Auteur(s): Barry Jessurun
- Narrateur(s): Barry Jessurun
- Durée: 7 h et 41 min
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The Drunkard's Path is a self-help and career guide based on four decades of working in the hospitality industry. It offers practical working advice to anyone on a career path, be it the listener's first steps or someone well into their journey. With his matter-of-fact style, sometimes funny, sometimes serious, Barry lets the listener know they have the power to shape themselves and their career into something that will create a more valuable self in the future.
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The Drunkard's Path
- Self-Help and Guidance for Your Career Path
- Narrateur(s): Barry Jessurun
- Durée: 7 h et 41 min
- Date de publication: 2022-03-23
- Langue: Anglais
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The Drunkard's Path is a self-help and career guide based on four decades of working in the hospitality industry. It offers practical working advice to anyone on a career path, be it the listener's first steps or someone well into their journey....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Doing This ONE Thing Will Change Your Life Forever!
- The Self Help Guide to Personal Growth & Healthy Relationships
- Auteur(s): Jacqui Olliver
- Narrateur(s): Jacqui Olliver
- Durée: 9 h et 55 min
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Emotional and intimacy issues which contaminate relationships are solved in this book, along with a proven strategy for enhancing all aspects of personal connection. These insightful answers can transform an adult or teen from feeling frustrated, insecure, and isolated into a happy, radiant, and confident person.
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Not too shabby
- Écrit par Andrew le 2019-09-20
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Doing This ONE Thing Will Change Your Life Forever!
- The Self Help Guide to Personal Growth & Healthy Relationships
- Narrateur(s): Jacqui Olliver
- Durée: 9 h et 55 min
- Date de publication: 2018-02-12
- Langue: Anglais
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Emotional and intimacy issues which contaminate relationships are solved in this book, along with a proven strategy for enhancing all aspects of personal connection....
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20,19 $ ou gratuit avec l'essai de 30 jours
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 1 h et 19 min
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Narrateur(s): John Gagnepain
- Durée: 1 h et 19 min
- Date de publication: 2020-05-16
- Langue: Anglais
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Effective Listening
- Auteur(s): Kevin J. Murphy
- Narrateur(s): Kevin J. Murphy
- Durée: 49 min
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Every day you face dozens of important decisions - but have you heard everything you need to know to make the right choice? Kevin J. Murphy believes that listening is the most neglected managerial skill. In this powerful audio program he demonstrates what effective listening really means - and what it can do for you.
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Effective Listening
- Narrateur(s): Kevin J. Murphy
- Durée: 49 min
- Date de publication: 2010-04-14
- Langue: Anglais
- From your boss to your co-worker to the people working for you, this program demonstrates that what you haven't been hearing is hurting you....
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7,94 $ ou gratuit avec l'essai de 30 jours
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First Responder Self-Help Solutions
- Practical Tools to Build Mental Resilience, Strengthen Relationships, and Thrive in a High-Stress Career
- Auteur(s): Jerry Vinson
- Narrateur(s): Ryan Forkel
- Durée: 3 h et 54 min
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Your job is to help other people…but who’s there to help you? Your mental health matters, and it’s time to take care of it. Whether you’re a firefighter, a paramedic, an EMT, or a police officer, you’re dealing with traumatic, stressful, and high-pressure situations every day. Perhaps your role doesn’t fit into these categories. Maybe you’re a healthcare provider, or maybe you have a hands-on role in the military.
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First Responder Self-Help Solutions
- Practical Tools to Build Mental Resilience, Strengthen Relationships, and Thrive in a High-Stress Career
- Narrateur(s): Ryan Forkel
- Durée: 3 h et 54 min
- Date de publication: 2025-07-24
- Langue: Anglais
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Your job is to help other people…but who’s there to help you? Your mental health matters, and it’s time to take care of it. Whether you’re a firefighter, a paramedic, an EMT, or a police officer, you’re dealing with traumatic, stressful, and high-pressure situations every day.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Start Ghetto
- No-Nonsense Goal Setting for Self-Help Haters
- Auteur(s): la tetra o.
- Narrateur(s): la tetra o.
- Durée: 2 h et 6 min
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A BLUEPRINT FOR THOSE WHO CAN'T AFFORD TO WAIT You didn't wait to be chosen. You chose. Broke. Tired. Still moving. That's momentum. START GHETTO is a sharp, irreverent tool for anyone who started with nothing but audacity, old shame, and seven crinkled dollars to their name. It's not about waiting for clarity—it's about building with what you've got, from where you are... especially when the world forces you to "make it enough." This isn't a workbook filled with manifesting fluff or high-performance jargon. It's a field guide for dreamers who are done pretending they don't want more.
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Start Ghetto
- No-Nonsense Goal Setting for Self-Help Haters
- Narrateur(s): la tetra o.
- Durée: 2 h et 6 min
- Date de publication: 2025-09-08
- Langue: Anglais
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A BLUEPRINT FOR THOSE WHO CAN'T AFFORD TO WAIT You didn't wait to be chosen. You chose. Broke. Tired. Still moving. That's momentum. START GHETTO is a sharp, irreverent tool for anyone who started with nothing but audacity, old shame, and seven crinkled dollars to their name.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Push Past Fear of Rejection Subliminal Affirmations
- Social Phobia & Fear of Failure, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- Auteur(s): Subliminal Hypnosis
- Narrateur(s): Subliminal Hypnosis
- Durée: 1 h et 19 min
- Production originale
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This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you push past your fear of rejection, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change....
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Push Past Fear of Rejection Subliminal Affirmations
- Social Phobia & Fear of Failure, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- Narrateur(s): Subliminal Hypnosis
- Durée: 1 h et 19 min
- Date de publication: 2011-12-15
- Langue: Anglais
- Be confident and anchored in who you are. Learn how to not rely as much on the approval of others. Get the courage to create your own path in life. Overcome your fear of rejection and live life the way you want....
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14,81 $ ou gratuit avec l'essai de 30 jours
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Self-Love: The Power Within Every Woman
- A Practical Self-Help Guide on Valuing Your Significance as a Woman of Power (Sensei Self Development Series)
- Auteur(s): Sensei Paul David
- Narrateur(s): Anna Wheeler
- Durée: 1 h et 3 min
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Self-Love: The Power Within Every Woman helps you see who you are as a person. The book not only helps you to see your significance as a woman, but also explains why you should love yourself in a manner that no one ever could. You will start rediscovering who you truly are and see yourself in a new light.
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Self-Love: The Power Within Every Woman
- A Practical Self-Help Guide on Valuing Your Significance as a Woman of Power (Sensei Self Development Series)
- Narrateur(s): Anna Wheeler
- Série: Sensei Publishing Self Development, Livre 8
- Durée: 1 h et 3 min
- Date de publication: 2021-07-09
- Langue: Anglais
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Self-Love: The Power Within Every Woman helps you see who you are as a person. The book not only helps you to see your significance as a woman, but also explains why you should love yourself in a manner that no one ever could....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Auteur(s): Felix R. Buchwald
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
- Date de publication: 2023-12-08
- Langue: Anglais
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Relax Your Body
- Auteur(s): Matthew McKay Ph.D., Patrick Fanning
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 21 min
- Version abrégée
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Au global
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Performance
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Histoire
Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.
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Relax Your Body
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 21 min
- Date de publication: 2001-01-03
- Langue: Anglais
- Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
5,23 $ ou gratuit avec l'essai de 30 jours
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