Self Help

Liste de produits
    • Former CIA Officers Teach You How to Detect Deception
    • Auteur(s): Philip Houston, Michael Floyd, Susan Carnicero, Don Tennant
    • Narrateur(s): Fred Berman
    • Durée: 4 h et 52 min
    • Date de publication: 2012-07-17
    • Langue: Anglais
    • 67 évaluations
    • Three former CIA officers—among the world's foremost authorities on recognizing deceptive behavior—share their proven techniques for uncovering a lie Imagine how different your life would be if you could tell whether someone was lying or telling you the truth. Be it hiring a new employee...

    17,79 $ ou gratuit avec l'essai de 30 jours

    • Simple Things To Keep The Little Things From Taking Over Your Life
    • Auteur(s): Richard Carlson Ph.D. Ph.D.
    • Narrateur(s): Richard Carlson Ph.D. Ph.D.
    • Durée: 4 h
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 116 évaluations
    • THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn...

    18,77 $ ou gratuit avec l'essai de 30 jours

    • Meeting God in Your Unmet Expectations
    • Auteur(s): Alyssa Joy Bethke
    • Narrateur(s): Alyssa Joy Bethke
    • Durée: 7 h et 12 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • 2 évaluations
    • What do we do with our unmet expectations? When life has not turned out the way we imagined? Feeling fragmented and frazzled, many women today are caught in a vicious cycle trying to do too much, hold everything together, manage and control their circumstances, and avoid mistakes at all costs...

    Prix réduit: 6,99 $ (76% de réduction)

    Prix courant: 29,13 $

    Cette promotion se termine dans

    • Why Humor Is a Secret Weapon in Business and Life (And how anyone can harness it. Even you.)
    • Auteur(s): Jennifer Aaker, Naomi Bagdonas
    • Narrateur(s): Jennifer Aaker, Naomi Bagdonas, Michael Lewis
    • Durée: 6 h et 5 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 28 évaluations
    • WALL STREET JOURNAL, LOS ANGELES TIMES, AND USA TODAY BESTSELLER Anyone—even you!—can learn how to harness the power of humor in business (and life), based on the popular class at Stanford’s Graduate School of Business. Don’t miss the authors’ TED Talk, “Why great leaders take...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer
    • Auteur(s): Avrum Bluming, Carol Tavris
    • Narrateur(s): Avrum Bluming, Carol Tavris
    • Durée: 9 h
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 3 évaluations
    • REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters was my...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge
    • Auteur(s): Mary E Anderson Ph.D Ph.D
    • Narrateur(s): Mary E Anderson Ph.D Ph.D
    • Durée: 8 h et 3 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The unexpected joy of being sober – forever
    • Auteur(s): Catherine Gray
    • Narrateur(s): Catherine Gray
    • Série: The Unexpected Joy
    • Durée: 9 h et 16 min
    • Date de publication: 2021-06-10
    • Langue: Anglais
    • 29 évaluations
    • 'Stone cold sober.' Sounds horrible, doesn't it? Hard, icy. Brrrrr. No bloody ta. However, as the millions who choose to stay sober now know, the propaganda around drinking and sobriety is wonky. Sober doesn't feel stony, or cold. Retired wreckhead Catherine Gray, author of surprise best seller...

    30,09 $ ou gratuit avec l'essai de 30 jours

    • Embracing Courage in the Face of Fear
    • Auteur(s): Joyce Meyer
    • Narrateur(s): Joyce Meyer
    • Durée: 6 h et 31 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • 44 évaluations
    • Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Self-Care Practices to Enhance Immunity, Health, and Beauty
    • Auteur(s): Lisa Levitt Gainsley
    • Narrateur(s): Jean Ann Douglass
    • Durée: 9 h et 17 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 2 évaluations
    • A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body...

    27,96 $ ou gratuit avec l'essai de 30 jours

    • How Your Mindset Can Change Your World
    • Auteur(s): David Robson
    • Narrateur(s): John Sackville
    • Durée: 8 h et 45 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 21 évaluations
    • “As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.” —Daniel Pink, New York Times...

    24,70 $ ou gratuit avec l'essai de 30 jours

    • How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
    • Auteur(s): Randy J. Paterson PhD
    • Narrateur(s): Adam Barr
    • Durée: 9 h et 30 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • 3 évaluations
    • The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.

    Prix réduit: 5,99 $ (73% de réduction)

    Prix courant: 22,26 $

    Cette promotion se termine dans

    • Strategies, Tools, and Neurohacks to Live More Courageously Every Day
    • Auteur(s): Mary Poffenroth Ph.D Ph.D
    • Narrateur(s): Mary Poffenroth Ph.D Ph.D
    • Durée: 6 h et 45 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • 1 évaluation
    • A groundbreaking guide to mastering everyday fears and anxieties, sharing step-by-step instructions for building daily practices in order to live a fuller, happier life.​ Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Simple Rules for a Good Life
    • Auteur(s): William Mulligan
    • Narrateur(s): William Mulligan
    • Durée: 4 h et 15 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • How exercise helps us find happiness, hope, connection, and courage
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 7 h et 52 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 57 évaluations
    • The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Creating Sense in a World of Nonsense
    • Auteur(s): Saul Perlmutter PhD PhD, John Campbell PhD PhD, Robert MacCoun PhD PhD
    • Narrateur(s): Joe Paulino
    • Durée: 11 h et 10 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade. In our deluge of information, it's getting harder and harder to distinguish the revelatory from...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Bold New Approach to Addiction and Recovery
    • Auteur(s): Erica Spiegelman
    • Narrateur(s): Susanna Burney
    • Durée: 4 h et 4 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 20 évaluations
    • A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from...

    18,59 $ ou gratuit avec l'essai de 30 jours

    • Stop Worrying About What People Think of You
    • Auteur(s): Michael Gervais, Kevin Lake - contributor
    • Narrateur(s): Michael Gervais
    • Durée: 5 h et 3 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 7 évaluations
    • High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO)....

    14,47 $ ou gratuit avec l'essai de 30 jours

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • Auteur(s): Sharon Horesh Bergquist
    • Narrateur(s): Dana Wing Lau
    • Durée: 7 h et 58 min
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health. What if we’ve gotten stress wrong? There’s a...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Access Your Power and Creativity through Sacred Female Archetypes
    • Auteur(s): Mara Branscombe
    • Narrateur(s): Mara Branscombe
    • Durée: 9 h et 47 min
    • Date de publication: 2023-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Discover the seven feminine archetypes that prevail in the modern psyche—Maiden, Mother, Sage, Huntress, Lover, Mystic, and Queen—and how each influences us Explores each archetype’s beneficial qualities, its connections to the physical-emotional-mental body, and its shadow aspects...

    19,76 $ ou gratuit avec l'essai de 30 jours

  • 20,40 $ ou gratuit avec l'essai de 30 jours