Self Help

Liste de produits
  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • A Shame-Free Plan for Embracing and Achieving Your Goals
    • Auteur(s): Rachel Hollis
    • Narrateur(s): Rachel Hollis
    • Durée: 8 h et 10 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 1 342 évaluations
    • Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough....

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Daniel Chidiac
    • Narrateur(s): Robbie Daymond
    • Durée: 10 h et 53 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 12 évaluations
    • From the acclaimed author of Stop Letting Everything Affect You comes a powerful, inspiring, and honest guide to overcoming hurdles and building your ideal life. “This is the ultimate book for personal growth. It helps you find clarity within yourself regardless of where you are in life...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • Auteur(s): Christian Ford
    • Narrateur(s): Joe Wosik
    • Série: Self Help for Men
    • Durée: 3 h et 21 min
    • Date de publication: 2019-02-06
    • Langue: Anglais
    • 3 évaluations
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • How to Build a Well-Lived, Joyful Life
    • Auteur(s): Bill Burnett, Dave Evans
    • Narrateur(s): Bill Burnett, Dave Evans
    • Durée: 6 h et 18 min
    • Date de publication: 2016-09-20
    • Langue: Anglais
    • 103 évaluations
    • #1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • A No-Nonsense Guide to Dressing
    • Auteur(s): Kay Barron
    • Narrateur(s): Kay Barron
    • Durée: 8 h et 32 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • What we wear matters. It matters because looking and therefore feeling like yourself is essential. Clothes can make the difference between a good day and a bad day. Clothes have the power to make your mood ten times worse or one hundred times better.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Facing and Finding Yourself
    • Auteur(s): Lisa Marchiano
    • Narrateur(s): Xe Sands
    • Durée: 7 h et 12 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 26 évaluations
    • In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Secrets to Living Your Longest, Healthiest Life
    • Auteur(s): Mark Hyman MD MD
    • Narrateur(s): Mark Hyman MD MD
    • Durée: 9 h et 28 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 37 évaluations
    • Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Guide to Better Kidney Health with Proven Therapies
    • Auteur(s): Steven Rosansky
    • Narrateur(s): Gerhard Weigelt
    • Durée: 5 h et 19 min
    • Date de publication: 2025-06-18
    • Langue: Anglais
    • Pas de évaluations
    • This book written for the average listener, offers patients with very mild CKD to those who need to plan for dialysis or kidney transplant, scientifically proven ways to slow progression of CKD, and to treat the various medical issues associated with early to end stage kidney disease.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
    • Auteur(s): Robert Greene
    • Narrateur(s): Fred Sanders, Robert Greene
    • Durée: 12 h et 58 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 67 évaluations
    • A NEW YORK TIMES BESTSELLER From the world’s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny. Robert Greene, the #1 New York Times bestselling author, has been the consigliere to millions for more than two decades. Now, with entries...

    29,14 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Wealth and Happiness
    • Auteur(s): Eric Jorgenson, Naval Ravikant, Tim Ferriss - introduction
    • Narrateur(s): Vikas Adam
    • Durée: 8 h et 27 min
    • Date de publication: 2025-09-23
    • Langue: Anglais
    • 3 évaluations
    • Includes bonus audio featuring an exclusive conversation with Naval Ravikant. Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and...

    19,77 $ ou gratuit avec l'essai de 30 jours

    • Why It Can Matter More Than IQ
    • Auteur(s): Daniel Goleman Ph.D. Ph.D.
    • Narrateur(s): Barrett Whitener
    • Durée: 13 h et 32 min
    • Date de publication: 2003-03-01
    • Langue: Anglais
    • 125 évaluations
    • This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

    28,66 $ ou gratuit avec l'essai de 30 jours

    • A TOPGUN Instructor's Lessons on How Leadership Solves Every Challenge
    • Auteur(s): Dave Berke, Jocko Willink
    • Narrateur(s): Dave Berke, Jocko Willink
    • Série: Extreme Ownership
    • Durée: 7 h et 55 min
    • Date de publication: 2025-10-21
    • Langue: Anglais
    • 1 évaluation
    • In this third audiobook in the Extreme Ownership series, a retired fighter pilot and TOPGUN instructor, now serving as the Chief Development Officer at Echelon Front, teaches readers the importance of leadership and how to implement it. This program is read by the author. The Need to Lead...

    24,70 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Carl Vernon
    • Narrateur(s): Carl Vernon
    • Durée: 5 h et 39 min
    • Date de publication: 2019-01-21
    • Langue: Anglais
    • 17 évaluations
    • The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • Finding Purpose in an Age of Emptiness
    • Auteur(s): Arthur C. Brooks
    • Narrateur(s): Arthur C. Brooks
    • Durée: 8 h
    • Date de publication: 2026-03-31
    • Langue: Anglais
    • Pas de évaluations
    • From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions today...

    25,70 $ ou gratuit avec l'essai de 30 jours

  • 55,66 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
    • Narrateur(s): Amy Lyddon, Steph Bower
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 1 évaluation
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    30,09 $ ou gratuit avec l'essai de 30 jours

    • A Memoir of Acceptance and Hope
    • Auteur(s): Jamie Lynn Sigler
    • Narrateur(s): Jamie Lynn Sigler
    • Durée: 10 h et 30 min
    • Date de publication: 2026-05-05
    • Langue: Anglais
    • Pas de évaluations
    • The star of the legendary HBO series The Sopranos and podcast co-host with Christina Applegate, Jamie Lynn Sigler opens up about the vicissitudes of life, from early stardom to heartache and love, motherhood, and illness, offering readers an unflinchingly vulnerable exploration of the...

    32,62 $ ou gratuit avec l'essai de 30 jours

  • 8,98 $ ou gratuit avec l'essai de 30 jours