Self Help

Liste de produits
    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • Auteur(s): Shawn Stevenson
    • Narrateur(s): Shawn Stevenson
    • Durée: 14 h et 7 min
    • Date de publication: 2020-12-31
    • Langue: Anglais
    • 132 évaluations
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...

    37,28 $ ou gratuit avec l'essai de 30 jours

    • How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Série: A No F*cks Given Guide
    • Durée: 4 h et 32 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 312 évaluations
    • Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Self-Healing and Self-Realization
    • Auteur(s): Dr. David Frawley
    • Narrateur(s): Paul Brion
    • Durée: 9 h et 43 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 3 évaluations
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Embracing Courage in the Face of Fear
    • Auteur(s): Joyce Meyer
    • Narrateur(s): Joyce Meyer
    • Durée: 6 h et 31 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • 44 évaluations
    • Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
    • Auteur(s): Dawson Church
    • Narrateur(s): Dawson Church
    • Durée: 14 h et 17 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 6 évaluations
    • Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • 9 Principles to Live By
    • Auteur(s): Gillian Anderson, Jennifer Nadel
    • Narrateur(s): Gillian Anderson, Jennifer Nadel
    • Durée: 9 h et 43 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 5 évaluations
    • Urgent and provocative, We: A Manifesto for Women Everwhere is “part self-help, part social theory, centered in the idea that instead of having it ‘all,’ women can live happier, better lives by becoming more free” (Glamour), from longtime friends Gillian Anderson and Jennifer Nadel. We...

    25,69 $ ou gratuit avec l'essai de 30 jours

    • How to Feel Alive Again in a World That Wears Us Down
    • Auteur(s): Corey Keyes
    • Narrateur(s): Landon Woodson
    • Durée: 8 h et 53 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 3 évaluations
    • “With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Nova Gibson
    • Narrateur(s): Rachael Tidd
    • Durée: 8 h et 58 min
    • Date de publication: 2023-08-02
    • Langue: Anglais
    • 3 évaluations
    • Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Discover the Path to Your Bigger, Better, and Brighter Future
    • Auteur(s): Joel Osteen
    • Narrateur(s): Joel Osteen
    • Durée: 6 h et 26 min
    • Date de publication: 2022-10-04
    • Langue: Anglais
    • 11 évaluations
    • New York Times bestselling author and host of the Joel Osteen Radio on SiriusXM wants you to know that now is the time to get your hopes up and start expecting that better is on the way. Whether you’re climbing toward the next level, stretching for an out-of-reach goal, or doing your utmost to...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary Guide to Using Your Inner Power
    • Auteur(s): Kim Chestney, Kim Moses - foreword
    • Narrateur(s): Tanya Eby
    • Durée: 8 h et 11 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Radical Intuition reveals an all new understanding of intuition and how to use it to live an extraordinary life. This practical guide will teach you to go beyond thinking and discover higher awareness with the power of intuition....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • 8 Steps to Freeing the True You
    • Auteur(s): Darlene Lancer
    • Narrateur(s): Carlotta Brentan
    • Durée: 6 h et 40 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 8 évaluations
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • How to Let Go of Being Let Go and Come Back on Top
    • Auteur(s): Laura Brown, Kristina O'Neill
    • Narrateur(s): January LaVoy, Laura Brown, Kristina O'Neill
    • Durée: 7 h et 3 min
    • Date de publication: 2025-10-14
    • Langue: Anglais
    • 1 évaluation
    • Turn losing your job into an epic comeback with this unfiltered, comprehensive GPS guide to rebuilding your career on your terms. So, you got fired, laid off, restructured, canned. Welcome to the club, baby! In today’s seismically changing job market, getting fired doesn’t automatically mean...

    19,76 $ ou gratuit avec l'essai de 30 jours

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 évaluations
    • “Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The Invisible Work Shaping Our Lives and How to Claim Our Power
    • Auteur(s): Rose Hackman
    • Narrateur(s): Rose Hackman
    • Durée: 8 h et 50 min
    • Date de publication: 2023-03-28
    • Langue: Anglais
    • 5 évaluations
    • This program is read by the author. For readers of Fair Play by Eve Rodsky and Burnout by Emily Nagoski and Amelia Nagoski comes a scathing, deeply-researched foray into the invisible, uncompensated work women perform every day. We’re tired. A stranger insists you “smile more,” even as you...

    26,21 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours

    • A Feminist Guide to Breaking Dumb Dating Rules and Finding Love
    • Auteur(s): Lily Womble
    • Narrateur(s): Lily Womble
    • Durée: 6 h et 7 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 1 évaluation
    • Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating.​ It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built...

    Prix réduit: 6,99 $ (76% de réduction)

    Prix courant: 29,13 $

    Cette promotion se termine dans

    • How Laughing More Can Make You Present, Creative, Connected, and Happy
    • Auteur(s): Chris Duffy
    • Narrateur(s): Chris Duffy
    • Durée: 6 h et 21 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • From a comedian and host of hit TED podcast, How to Be a Better Human, a hilarious and enlightening guide to laughing your way into a fuller life “Warning: this book may cause repeated smiling. It’s a delightful read about how we can bring more levity into our lives.” —Adam Grant, author...

    26,81 $ ou gratuit avec l'essai de 30 jours

    • How exercise helps us find happiness, hope, connection, and courage
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 7 h et 52 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 57 évaluations
    • The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): George S. Clason
    • Narrateur(s): Hema Nikam
    • Durée: 6 h
    • Date de publication: 2024-12-09
    • Langue: marathi
    • Pas de évaluations
    • जॉर्ज सॅम्युएल क्लॅसन यांचा जन्म 7 नोव्हेंबर, 1874 मध्ये मिझौरी येथील लुवीझियाना येथे झाला.

    2,66 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Leigh Anderson
    • Narrateur(s): Leigh Anderson
    • Durée: 8 h et 20 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • 1 évaluation
    • Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to stress? The difference is in mindset. When you have the skills and knowledge to stay in control, regulate your emotions and manage...

    26,00 $ ou gratuit avec l'essai de 30 jours

adbl_web_global_use_to_activate_DT_webcro_1694_expandible_banner_T1