Self Help

Liste de produits
  • 19,78 $ ou gratuit avec l'essai de 30 jours

    • A Battle-Tested Guide to Unshakable Performance
    • Auteur(s): Dr. Nate Zinsser
    • Narrateur(s): Qarie Marshall
    • Durée: 10 h et 34 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 21 évaluations
    • Believe and be unshakable. The Director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the key to performance in any field. “Studying confidence with Dr. Zinsser helped me win two...

    32,62 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

  • 30,88 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Steven Menasche
    • Durée: 9 h et 8 min
    • Date de publication: 2012-12-04
    • Langue: Anglais
    • 37 évaluations
    • Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition....

    26,40 $ ou gratuit avec l'essai de 30 jours

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    • Auteur(s): Dan Harris
    • Narrateur(s): Dan Harris
    • Durée: 9 h et 27 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 2 évaluations
    • 10% Happier 10th Anniversary has descriptive copy which is not yet available from the Publisher...

    32,62 $ ou gratuit avec l'essai de 30 jours

  • Prix réduit: 4,99 $ (69% de réduction)

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  • 17,49 $ ou gratuit avec l'essai de 30 jours

    • 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
    • Auteur(s): Gabrielle Bernstein
    • Narrateur(s): Gabrielle Bernstein
    • Durée: 3 h et 32 min
    • Date de publication: 2020-08-31
    • Langue: Anglais
    • 519 évaluations
    • Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....

    25,98 $ ou gratuit avec l'essai de 30 jours

    • The Navy SEAL Way to an Extraordinary Life
    • Auteur(s): Brent Gleeson
    • Narrateur(s): Brent Gleeson, Jason Culp
    • Durée: 5 h et 14 min
    • Date de publication: 2020-12-23
    • Langue: Anglais
    • 52 évaluations
    • Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
    • Auteur(s): Dr Robert Glover
    • Narrateur(s): Dr Robert Glover
    • Durée: 6 h et 49 min
    • Date de publication: 2017-12-21
    • Langue: Anglais
    • 751 évaluations
    • Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover....

    28,95 $ ou gratuit avec l'essai de 30 jours

    • Know Yourself, Claim Your Power, Take Up Space
    • Auteur(s): Lisa Lister
    • Narrateur(s): Lisa Lister
    • Durée: 3 h et 8 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • 19 évaluations
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    9,41 $ ou gratuit avec l'essai de 30 jours

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • Auteur(s): Francine Shapiro
    • Narrateur(s): Karen White
    • Durée: 12 h et 2 min
    • Date de publication: 2012-05-16
    • Langue: Anglais
    • 20 évaluations
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    37,04 $ ou gratuit avec l'essai de 30 jours

    • A Monk's Light Musings on Life's Serious Stuff
    • Auteur(s): Om Swami
    • Narrateur(s): Varun Narayan
    • Durée: 6 h et 18 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • 2 évaluations
    • Best-selling author and mystic Om Swami doles out simple yet profound wisdom about the true meaning of happiness in his characteristic lighthearted way.

    2,66 $ ou gratuit avec l'essai de 30 jours

    • 92 Little Tricks for Big Success
    • Auteur(s): Leil Lowndes
    • Narrateur(s): Priyanka Bhandari
    • Durée: 10 h et 19 min
    • Date de publication: 2024-12-15
    • Langue: Hindi
    • Pas de évaluations
    • किसी भी अवसर पर सफलतापूर्वक संवाद करने के बारे में यह एक मार्गदर्शक किताब है।

    2,66 $ ou gratuit avec l'essai de 30 jours

    • The Proven Power of Being Kind to Yourself
    • Auteur(s): Kristin Neff
    • Narrateur(s): Xe Sands
    • Durée: 8 h et 59 min
    • Date de publication: 2011-10-04
    • Langue: Anglais
    • 338 évaluations
    • Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

    31,46 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • How to Use Self Control and Mental Toughness to Achieve Your Goals
    • Auteur(s): Daniel Walter
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 14 min
    • Date de publication: 2020-05-15
    • Langue: Anglais
    • 191 évaluations
    • Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
    • Auteur(s): Timothy Presley
    • Narrateur(s): Rory Young
    • Durée: 1 h et 16 min
    • Date de publication: 2022-08-05
    • Langue: Anglais
    • 1 évaluation
    • Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Living and Loving with Rejection Sensitivity Dysphoria
    • Auteur(s): Alex Partridge
    • Narrateur(s): Alex Partridge
    • Durée: 10 h
    • Date de publication: 2026-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...

    34,16 $ ou gratuit avec l'essai de 30 jours