Self Help

Liste de produits
    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrateur(s): Stan Tatkin
    • Durée: 9 h et 41 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • 1 évaluation
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

    23,39 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Deborah Tannen
    • Narrateur(s): Barbara Rosenblat
    • Durée: 11 h et 12 min
    • Date de publication: 2013-10-22
    • Langue: Anglais
    • 5 évaluations
    • Deborah Tannen's #1 bestseller revolutionized the way men and women talk -- and listen -- to each other -- at home, at work, and wherever the communication gap between the sexes can lead to troublesome misunderstandings. The problem dates back to childhood, when boys and girls learn to use...

    26,67 $ ou gratuit avec l'essai de 30 jours

    • How to Conquer Negativity and Thrive in a Chaotic World
    • Auteur(s): Trevor Moawad, Andy Staples
    • Narrateur(s): Russell Wilson, Ciara
    • Durée: 6 h et 18 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 14 évaluations
    • Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara. In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance...

    25,63 $ ou gratuit avec l'essai de 30 jours

    • The Art of Escape
    • Auteur(s): Tricia Hersey
    • Narrateur(s): Tricia Hersey
    • Série: Rest Is Resistance, Livre 2
    • Durée: 1 h et 17 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • 1 évaluation
    • Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep...

    17,47 $ ou gratuit avec l'essai de 30 jours

    • Learn How to Use Self-Control and Self-Discipline to Finally Reach Your Goals, The Pursuit of Self Improvement
    • Auteur(s): Jessica Marks
    • Narrateur(s): Gwendolyn Druyor
    • Série: The Pursuit of Self Improvement, Livre 3
    • Durée: 50 min
    • Date de publication: 2014-07-11
    • Langue: Anglais
    • 22 évaluations
    • If you're struggling to make lasting change in your life, strengthening your ability to practice self-discipline can have a major impact....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • our Guide to Banishing Bullsh*t and Invoking Your Inner Power
    • Auteur(s): Mandi Em
    • Narrateur(s): Leslie Howard
    • Durée: 5 h et 13 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 24 évaluations
    • “Fun, upbeat, and friendly.” —Reader’s Digest Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power. Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you...

    18,77 $ ou gratuit avec l'essai de 30 jours

    • A Guide for Everyone
    • Auteur(s): James Martin
    • Narrateur(s): James Martin
    • Durée: 13 h et 24 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 évaluations
    • NEW YORK TIMES BESTSELLER “A smart, wise, often side-splittingly funny master class in seeking God. Any spiritual seeker—from atheist to professional religious—will cherish this bravura tome from one of our great spiritual guides, in the lineage of C. S. Lewis, Henri Nouwen, Thomas Merton...

    34,95 $ ou gratuit avec l'essai de 30 jours

    • A Path to a Meaningful Life
    • Auteur(s): Donald Miller
    • Narrateur(s): Donald Miller
    • Durée: 5 h et 20 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 29 évaluations
    • Read by the author. New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. There are four characters in every story: The victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • Auteur(s): Shawn Stevenson
    • Narrateur(s): Shawn Stevenson
    • Durée: 14 h et 7 min
    • Date de publication: 2020-12-31
    • Langue: Anglais
    • 132 évaluations
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...

    37,28 $ ou gratuit avec l'essai de 30 jours

    • How Falling in Love with Your Fears Can Change the World
    • Auteur(s): Kyle Cease
    • Narrateur(s): Kyle Cease
    • Durée: 5 h et 31 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 103 évaluations
    • Kyle Cease discovered that the belief that "when something happens, I will be happy" is a complete lie. Now, as a transformational comedian, he offers one-of-a-kind self-help wisdom....

    Prix réduit: 6,99 $ (72% de réduction)

    Prix courant: 25,00 $

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    • Auteur(s): Megan Nolan
    • Narrateur(s): Lauren Coe
    • Durée: 6 h et 41 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 17 évaluations
    • This "blistering anti-romance" (Catherine Lacey) paints a riveting, cathartic story about love addiction and what it does to us.Wouldn’t I do anything to reverse my loss, the absence of him? In the first scene of this provocative gut-punch of a novel, our unnamed narrator meets a magnetic...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How the New Science of Body Movement Can Set Your Mind Free
    • Auteur(s): Caroline Williams
    • Narrateur(s): Catrin Walker-Booth
    • Durée: 5 h et 38 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 7 évaluations
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving...

    Prix réduit: 7,99 $ (75% de réduction)

    Prix courant: 31,46 $

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    • A Guide to Letting Go of the Sh*t that's Holding You Back
    • Auteur(s): MJ Harris
    • Narrateur(s): MJ Harris
    • Durée: 7 h et 37 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 3 évaluations
    • It ain’t easy getting your shit together, but this book is the solution. And Tabitha Brown says, “you can trust him.” MJ Harris has got a lot of “best friends”—over five million to be exact. His hilarious, straightforward, raw advice has made him the go-to person across social media...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
    • Auteur(s): Cassie Holmes
    • Narrateur(s): Cassie Holmes
    • Durée: 6 h et 49 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 11 évaluations
    • Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling. Our most precious resource isn’t money. It’s time. We are...

    19,76 $ ou gratuit avec l'essai de 30 jours

    • Women's New Midlife Crisis
    • Auteur(s): Ada Calhoun
    • Narrateur(s): Ada Calhoun
    • Durée: 5 h et 48 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 98 évaluations
    • A generation-defining examination of the new midlife crisis facing Gen X women and the unique circumstances that have brought them to this point, Why We Can’t Sleep is a lively successor to Passages by Gail Sheehy and The Defining Decade by Meg Jay....

    37,53 $ ou gratuit avec l'essai de 30 jours

    • A Message for an Age of Anxiety
    • Auteur(s): Alan Watts, Deepak Chopra - introduction MD
    • Narrateur(s): John Lee
    • Durée: 3 h et 47 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • 3 évaluations
    • An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • Llewellyn's Complete Book, Book 8
    • Auteur(s): Anthony Louis
    • Narrateur(s): Paul Boehmer
    • Série: Llewellyn's Complete Book, Livre 8
    • Durée: 12 h et 42 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • A comprehensive must-listen, Llewellyn's Complete Book of Tarot contains everything you ever wanted to know about tarot. Join Anthony Louis as he explores tarot history, shares card meanings and spreads, and provides detailed guidance that educates and inspires.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 18 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Let Go, Let Love, and Stop Looking for Permission to Live Your Life
    • Auteur(s): Jennifer Pastiloff
    • Narrateur(s): Jennifer Pastiloff
    • Durée: 10 h et 47 min
    • Date de publication: 2025-07-08
    • Langue: Anglais
    • Pas de évaluations
    • NATIONAL BESTSELLER An urgent rallying cry to stop holding back and start living life on your terms. Jen Pastiloff convinced herself My life is fine and fine’s enough, until the whisper that something was missing turned full-on scream. This is Pastiloff’s account of how she reclaimed her...

    25,70 $ ou gratuit avec l'essai de 30 jours

    • How Your Mindset Can Change Your World
    • Auteur(s): David Robson
    • Narrateur(s): John Sackville
    • Durée: 8 h et 45 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 21 évaluations
    • “As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.” —Daniel Pink, New York Times...

    24,70 $ ou gratuit avec l'essai de 30 jours