Self Help

Liste de produits
    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4,7 out of 5 stars 145 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    17,48 $ ou gratuit avec l'essai de 30 jours

    • Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
    • Auteur(s): Stan Tatkin PsyD MFT
    • Narrateur(s): Matthew Boston
    • Durée: 7 h et 24 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 5,0 out of 5 stars 12 évaluations
    • In We Do, Tatkin provides a groundbreaking guide for couples. You'll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming into the People They Want to Be
    • Auteur(s): Bernard V. Webber
    • Narrateur(s): Ron Aalgar Watt
    • Durée: 3 h et 4 min
    • Date de publication: 2023-03-30
    • Langue: Anglais
    • Pas de évaluations
    • The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
    • Auteur(s): Anne Bogel
    • Narrateur(s): Anne Bogel
    • Durée: 4 h et 28 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 3,7 out of 5 stars 12 évaluations
    • In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
    • Auteur(s): Sheleana Aiyana
    • Narrateur(s): Sheleana Aiyana
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 4,8 out of 5 stars 112 évaluations
    • Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life....

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Making Peace with Drinking (Self Help, Book 3)
    • Auteur(s): Lewis David, Antonia Ryan
    • Narrateur(s): Jason Zenobia
    • Série: Stop Drinking Books Series
    • Durée: 4 h et 18 min
    • Date de publication: 2021-03-18
    • Langue: Anglais
    • 5,0 out of 5 stars 2 évaluations
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Carl Vernon
    • Narrateur(s): Carl Vernon
    • Durée: 5 h et 39 min
    • Date de publication: 2019-01-21
    • Langue: Anglais
    • 4,4 out of 5 stars 17 évaluations
    • The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 17,53 $ ou gratuit avec l'essai de 30 jours

    • How to Make Tomorrow Better Today
    • Auteur(s): Hal Hershfield
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 4 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5,0 out of 5 stars 2 évaluations
    • Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future....

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Damon Zahariades
    • Narrateur(s): Neeraj Yadav
    • Durée: 3 h et 22 min
    • Date de publication: 2024-10-23
    • Langue: Hindi
    • Pas de évaluations
    • लोगों को 'न कहना एक ऐसी महत्त्वपूर्ण कला है, जो आप अपने आप विकसित कर सकते हैं। यह आपको व्यक्तिगत एवं पेशेवर जीवन में अपने हितों को आगे बढ़ाने के लिए सामर्थ्य देती है।

    19,31 $ ou gratuit avec l'essai de 30 jours

    • How One Man's Triumph Can Help Others Break Free from Sexual Temptation
    • Auteur(s): Ted Roberts, Steve Arterburn - foreword
    • Narrateur(s): Jim Denison
    • Durée: 10 h et 6 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • 4,8 out of 5 stars 4 évaluations
    • There is a battle going on. Millions of victims are trapped in the struggle of sexual addiction with no apparent way out. Pure Desire is the answer to this desperate cry for help from men and women who have tried to build sexual holiness into their lives and failed....

    27,83 $ ou gratuit avec l'essai de 30 jours

  • 31,26 $ ou gratuit avec l'essai de 30 jours

    • How to Get What You Want From Men: Love, Respect, Commitment and More!
    • Auteur(s): Kara King
    • Narrateur(s): Romy Nordlinger
    • Série: The Power of the Pussy, Livre 1
    • Durée: 4 h et 37 min
    • Date de publication: 2013-06-03
    • Langue: Anglais
    • 3,6 out of 5 stars 36 évaluations
    • Kara King's controversial dating and relationship advice book, The Power of the P*ssy shares twelve powerful secrets that will transform any woman into the type of strong, desirable woman who can effortlessly obtain what she wants from men—including the love, respect, and relationship she desires.

    25,06 $ ou gratuit avec l'essai de 30 jours

  • 28,27 $ ou gratuit avec l'essai de 30 jours

  • 26,22 $ ou gratuit avec l'essai de 30 jours

    • An Unexpected Path to Almost Everything
    • Auteur(s): Geneen Roth
    • Narrateur(s): Geneen Roth
    • Durée: 5 h et 30 min
    • Date de publication: 2010-12-27
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

    19,76 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Dr. Wayne W. Dyer
    • Narrateur(s): Dr. Wayne W. Dyer
    • Durée: 1 h et 29 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4,8 out of 5 stars 110 évaluations
    • This best-selling guide sends a simple but profound message: Avoid the trap of negative thinking, and master the art of self-actualization....

    9,31 $ ou gratuit avec l'essai de 30 jours

    • The Guide to Creating a Meaningful Circle of GirlFriends
    • Auteur(s): Shasta Nelson
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 9 h et 35 min
    • Date de publication: 2018-06-30
    • Langue: Anglais
    • 4,9 out of 5 stars 10 évaluations
    • In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships that women are longing for today....

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • How to Overcome Fear and Anxiety
    • Auteur(s): A J Taylor
    • Narrateur(s): Daniel Hamel
    • Durée: 3 h et 15 min
    • Date de publication: 2025-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Has overthinking taken control of each corner of your mind, turning everyday tasks into monumental feats? What if you could realistically silence that nagging doubt, reduce constant mental chatter, and steer your thoughts in a direction that actually works for you instead of against you?

    18,74 $ ou gratuit avec l'essai de 30 jours