Self Secure
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Anxious Attachment Recovery
- The People Pleaser's Guide to Secure Relationships, Healthy Boundaries, and Emotional Freedom
- Auteur(s): H. L. Nakamura
- Narrateur(s): Torin Andrus
- Durée: 4 h et 51 min
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In Healing Anxious Attachment: Stop People Pleasing, Set Healthy Boundaries & Build Secure Relationships, you’ll find a compassionate guide that helps you understand the root of your anxious attachment. This book is more than a how-to. It’s a companion. A roadmap. A mirror. It weaves together personal stories, research, theory, and practical tools that help you feel seen, understood, and empowered to change.
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Anxious Attachment Recovery
- The People Pleaser's Guide to Secure Relationships, Healthy Boundaries, and Emotional Freedom
- Narrateur(s): Torin Andrus
- Durée: 4 h et 51 min
- Date de publication: 2025-09-08
- Langue: Anglais
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In Healing Anxious Attachment: Stop People Pleasing, Set Healthy Boundaries & Build Secure Relationships, you’ll find a compassionate guide that helps you understand the root of your anxious attachment.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Auteur(s): Dr. Courtney Paré
- Narrateur(s): Dr. Courtney Paré
- Durée: 6 h et 9 min
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It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Narrateur(s): Dr. Courtney Paré
- Durée: 6 h et 9 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.
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19,99 $ ou gratuit avec l'essai de 30 jours
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Attachment Styles in 1-Hour: Self-Quiz and Scripts to End Anxiety, Deepen Trust, and Build Secure Relationships
- Auteur(s): Zach Apple
- Narrateur(s): Scott LeCote
- Durée: 1 h et 25 min
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Unlock the Secret to Lasting Love, Trust, and Emotional Security—In Just One Hour Are you tired of repeating the same relationship patterns? Do you crave closeness but fear rejection—or keep your guard up to avoid getting hurt? Your attachment style may be the hidden force shaping every connection you have. Attachment Styles in 1 Hour is your fast, practical guide to identifying your style—secure, anxious, avoidant, or disorganized—and turning it into a source of emotional strength.
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Attachment Styles in 1-Hour: Self-Quiz and Scripts to End Anxiety, Deepen Trust, and Build Secure Relationships
- Narrateur(s): Scott LeCote
- Durée: 1 h et 25 min
- Date de publication: 2025-09-08
- Langue: Anglais
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Unlock the Secret to Lasting Love, Trust, and Emotional Security—In Just One Hour Are you tired of repeating the same relationship patterns? Do you crave closeness but fear rejection—or keep your guard up to avoid getting hurt?
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8,76 $ ou gratuit avec l'essai de 30 jours
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Disorganized Attachment Detox
- Regulate Your Emotions, Mend Past Wounds, Nurture Self-Worth, and Stop Fearful-Avoidant Patterns to Become Secure
- Auteur(s): A.J Brooks
- Narrateur(s): Emily Angell
- Durée: 4 h et 20 min
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This transformative guidebook, Disorganized Attachment Detox, is built on proven strategies and powerful tools designed to lead you on a healing journey from disorganized attachment towards secure attachment.
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Disorganized Attachment Detox
- Regulate Your Emotions, Mend Past Wounds, Nurture Self-Worth, and Stop Fearful-Avoidant Patterns to Become Secure
- Narrateur(s): Emily Angell
- Durée: 4 h et 20 min
- Date de publication: 2025-04-25
- Langue: Anglais
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This transformative guidebook, Disorganized Attachment Detox, is built on proven strategies and powerful tools designed to lead you on a healing journey from disorganized attachment towards secure attachment.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Auteur(s): Harold S. Koplewicz
- Narrateur(s): Harold S. Koplewicz
- Durée: 8 h et 34 min
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time.
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Life changing book
- Écrit par Jessica Manni le 2021-11-15
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Narrateur(s): Harold S. Koplewicz
- Durée: 8 h et 34 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....
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20,40 $ ou gratuit avec l'essai de 30 jours
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
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Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Date de publication: 2024-07-09
- Langue: Anglais
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By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."
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23,39 $ ou gratuit avec l'essai de 30 jours
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 4 h et 39 min
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Do you keep chasing love but pushing it away the moment it feels too close? Think it’s time to break free from the emotional patterns rooted in childhood and finally feel secure in your relationships? Rewire Your Anxious Attachment is a transformative guide to help you heal from past trauma, boost emotional intelligence, and rewrite your relationship story using the proven tools of attachment theory—so you can build lasting love from the inside out.
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What I Needed 50 yrs Ago
- Écrit par Cocopep11 le 2025-06-25
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Rewire Your Anxious Attachment
- Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
- Narrateur(s): Rodney Tompkins
- Série: Overthinking, Livre 7
- Durée: 4 h et 39 min
- Date de publication: 2024-11-07
- Langue: Anglais
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Rewire Your Anxious Attachment is a transformative guide to help you heal from past trauma, boost emotional intelligence, and rewrite your relationship story using the proven tools of attachment theory—so you can build lasting love from the inside out.
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18,74 $ ou gratuit avec l'essai de 30 jours
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How to Make Money Homesteading
- So You Can Enjoy a Secure, Self-Sufficient Life
- Auteur(s): Tim Young
- Narrateur(s): Joel Parks
- Durée: 6 h et 10 min
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Featuring profiles of 18 homesteaders and farmers who share stories of their own journeys toward a healthier, freer, more fulfilling lifestyle, this audiobook provides actionable ideas that you can use to achieve your dream of self-sufficiency. From how others got out of debt, to what to consider before buying land, to the steps to take when setting up a sustainable homestead or farmstead business, this book details the strategies that will save money, generate income, and put you on the path to self-sufficiency.
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How to Make Money Homesteading
- So You Can Enjoy a Secure, Self-Sufficient Life
- Narrateur(s): Joel Parks
- Durée: 6 h et 10 min
- Date de publication: 2015-05-12
- Langue: Anglais
- Featuring profiles of 18 homesteaders and farmers who share intimate stories of their own journeys, this audiobook provides ideas that you can use to achieve self-sufficiency....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Auteur(s): Jennifer Nurick MA
- Narrateur(s): Jennifer Nurick
- Durée: 6 h et 14 min
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.
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Heal Your Anxious Attachment
- Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
- Narrateur(s): Jennifer Nurick
- Durée: 6 h et 14 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.
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23,39 $ ou gratuit avec l'essai de 30 jours
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- Auteur(s): Brenda Emerson
- Narrateur(s): Rina Arlow
- Durée: 4 h et 1 min
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Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe. For the neurodivergent mind, anxious attachment isn't just relationship insecurity—it's a perfect storm where your brain's unique wiring collides with attachment patterns that traditional relationship advice simply doesn't address.
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- Narrateur(s): Rina Arlow
- Durée: 4 h et 1 min
- Date de publication: 2025-05-13
- Langue: Anglais
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Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Secure Attachment Style Solution
- How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships
- Auteur(s): Esther Aschambrine
- Narrateur(s): Andie Ferman
- Durée: 4 h et 24 min
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'The Secure Attachment Style Solution: How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships' is your roadmap to understanding and changing the patterns that have held you back from the love and security you deserve.
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The Secure Attachment Style Solution
- How Anyone Can Transform Anxious, Avoidant, or Disorganized Attachment Styles and Thrive in Relationships
- Narrateur(s): Andie Ferman
- Durée: 4 h et 24 min
- Date de publication: 2024-11-21
- Langue: Anglais
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Take control of your love life and unlock the path to truly fulfilling relationships—no matter how lost you've felt in the maze of your attachment style.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Healing Your Inner Child
- Re-Parenting Yourself for a More Secure & Loving Life
- Auteur(s): Natasha Levinger
- Narrateur(s): Elisabeth Ashby
- Durée: 5 h et 32 min
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace
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Healing Your Inner Child
- Re-Parenting Yourself for a More Secure & Loving Life
- Narrateur(s): Elisabeth Ashby
- Durée: 5 h et 32 min
- Date de publication: 2023-09-12
- Langue: Anglais
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Break Free From Anxious Attachment
- Unlock Your Stress-Free Path to Reclaim Emotional Regulation, Build Secure Relationships, and Enjoy Lasting Self-Worth in Just 15 Minutes a Day
- Auteur(s): Angelina Peck
- Narrateur(s): Alexandra Hastings
- Durée: 4 h et 2 min
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Transform your relationships and self-worth in just 15 minutes a day – find freedom from anxious attachment, even if you've seen it as impossible before! Tired of overthinking relationships, fearing abandonment, and seeking validation? Do you struggle to express your needs or feel overwhelmed by insecurity? You're not alone. Anxious attachment affects many, causing stress and unhealthy patterns. But change is possible! With just 15 minutes a day, break free from anxious attachment and embrace a life of security and meaningful connections.
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Break Free From Anxious Attachment
- Unlock Your Stress-Free Path to Reclaim Emotional Regulation, Build Secure Relationships, and Enjoy Lasting Self-Worth in Just 15 Minutes a Day
- Narrateur(s): Alexandra Hastings
- Durée: 4 h et 2 min
- Date de publication: 2025-07-29
- Langue: Anglais
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Transform your relationships and self-worth in just 15 minutes a day – find freedom from anxious attachment, even if you've seen it as impossible before!
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18,74 $ ou gratuit avec l'essai de 30 jours
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Avoidant and Disorganized Attachment Recovery
- Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 6 min
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Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
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Avoidant and Disorganized Attachment Recovery
- Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 6 min
- Date de publication: 2024-11-07
- Langue: Anglais
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Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
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20,15 $ ou gratuit avec l'essai de 30 jours
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Secure at Last: Anxious Attachment Recovery
- How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently
- Auteur(s): Emma Harper
- Narrateur(s): Torin Andrus
- Durée: 4 h et 29 min
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In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.
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Secure at Last: Anxious Attachment Recovery
- How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently
- Narrateur(s): Torin Andrus
- Durée: 4 h et 29 min
- Date de publication: 2025-06-04
- Langue: Anglais
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In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.
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15,10 $ ou gratuit avec l'essai de 30 jours
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Auteur(s): Jeffrey C. Chapman
- Narrateur(s): Robert Moutal
- Durée: 4 h et 7 min
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Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience. Don't let anxious attachment hold you back any longer - embark on a journey towards a secure and balanced life with this indispensable resource.
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Narrateur(s): Robert Moutal
- Série: The No Nonsense Series
- Durée: 4 h et 7 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Only Off-Grid Survival Projects Bible You’ll Ever Need
- Proven DIY Off-Grid Strategies for 100% Self Sustainability - Secure Your Home, Food Supply, and Power to Thrive in Any Crisis & Disaster
- Auteur(s): Jaxon Ridge
- Narrateur(s): N.W. Edwards
- Durée: 5 h et 10 min
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The Only Off-Grid Survival Projects Bible You’ll Ever Need! 55 in 1 Value Inside & Updated 2025 Edition Proven DIY Strategies for 100% Self-Sustainability – Secure Your Home, Food, and Power to Thrive in Any Crisis! Take control of your future and achieve true self-sufficiency with this step-by-step survival guide! Whether you’re preparing for emergencies, reducing reliance on modern systems, or embracing off-grid living, this book gives you everything you need to thrive—no matter the situation. What Makes This Book Special?
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The Only Off-Grid Survival Projects Bible You’ll Ever Need
- Proven DIY Off-Grid Strategies for 100% Self Sustainability - Secure Your Home, Food Supply, and Power to Thrive in Any Crisis & Disaster
- Narrateur(s): N.W. Edwards
- Durée: 5 h et 10 min
- Date de publication: 2025-04-15
- Langue: Anglais
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The Only Off-Grid Survival Projects Bible You’ll Ever Need! 55 in 1 Value Inside & Updated 2025 Edition Proven DIY Strategies for 100% Self-Sustainability – Secure Your Home, Food, and Power to Thrive in Any Crisis!
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Auteur(s): Chase Hill
- Narrateur(s): Brian Lake
- Durée: 3 h et 8 min
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Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship. Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest? Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries? If this sounds familiar, you're not alone. Millions struggle with an anxious attachment style that leaves them feeling needy, insecure, and exhausted in their relationships.
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Anxious Attachment Recovery: The 8-Step Plan
- Stop Worrying, Beat Overthinking, and Feel Secure in Your Relationships (Master the Art of Self-Improvement, Book 10)
- Narrateur(s): Brian Lake
- Série: Master the Art of Self-Improvement, Livre 10
- Durée: 3 h et 8 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship.
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15,10 $ ou gratuit avec l'essai de 30 jours
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The Psychologist's Attachment Solution Workbook
- Companion Journal to Overcome Insecure Attachment, Nurture Self-Compassion, Heal Childhood Wounds & Build Secure Relationships
- Auteur(s): CE Davidson Cibelli PhD
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of repeating the same painful relationship patterns? Do fear and insecurity keep you from forming deep connections? The echoes of childhood wounds can shape your relationships—but healing is possible. The Psychologist’s Attachment Solution Workbook is your step-by-step guide to transforming anxious, avoidant, or fearful-avoidant attachment patterns and creating the secure love you deserve.
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The Psychologist's Attachment Solution Workbook
- Companion Journal to Overcome Insecure Attachment, Nurture Self-Compassion, Heal Childhood Wounds & Build Secure Relationships
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 39 min
- Date de publication: 2025-04-18
- Langue: Anglais
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Are you tired of repeating the same painful relationship patterns? Do fear and insecurity keep you from forming deep connections? The echoes of childhood wounds can shape your relationships—but healing is possible.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The IFS Reparenting Workbook
- Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance
- Auteur(s): Martina Williams LCMHC, Kyle Wehrend LICSW, Jenna Riemersma LPC - foreword
- Narrateur(s): Jennifer Pickens
- Durée: 7 h
- Version intégrale
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Au global
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Performance
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Histoire
If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs) affect millions of people, and have led to many of the greatest unaddressed public health problems facing our world today. If you struggle with shame or lack of confidence, or if you have difficulty creating or sustaining healthy relationships with others, take heart. There are techniques you can learn to heal the pain of your past and take charge of your future.
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The IFS Reparenting Workbook
- Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance
- Narrateur(s): Jennifer Pickens
- Durée: 7 h
- Date de publication: 2026-01-02
- Langue: Anglais
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If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone.
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21,92 $ ou gratuit avec l'essai de 30 jours
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