Self Thoughts

Renowned spiritual teacher BK Shivani''s profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment. In The Power of One Thought: Master Your Mind, Master Your Life, Sister Shivani eloquently explains the impact of every thought—each 'one' thought that gives rise to our feelings, attitudes, actions, habits and personality and influences our destiny. In the process, she awakens us to the truth: what we think about is what we bring about.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

One of the main topics of cultural conversation during the last decade was the supposed "fertility crisis" and whether modern women could figure out a way to have it all - a successful, demanding career and the required 2.3 children - before their biological clocks stopped ticking. Now, however, conversation has turned to whether it's necessary to have it all (see Anne-Marie Slaughter) or, perhaps more controversial, whether children are really a requirement for a fulfilling life.

We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress?

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

Immerse yourself in the profound wisdom of Swami Vivekananda with Motivating Thoughts of Swami Vivekananda. This collection of inspirational quotes and teachings reflects the timeless principles of self-discipline, inner strength and spiritual growth. Each moment offers powerful insights to help you overcome challenges, stay motivated and live a purposeful life. Let the words of Swami Vivekananda guide you on a journey of personal and spiritual transformation.

A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of Samadhi—the ultimate spiritual self-fulfillment.

Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle.

Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest.

NOW A NEW YORK TIMES BESTSELLER! Read by the author. When was the last time you awakened to a swirl of anxious, out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame...

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Inside the Body of God reveals a step-by-step system that helps you master the science of Alchemy: change your limiting beliefs and deep conditioning into a joyous expression of your creativity in alignment with your Divinity. When you are no longer a victim of life, experiencing an Earth fraught with sparse resources, suffering, and fighting, you create Heaven on Earth in partnership with God and all things Divine.

Stuart Wilde believes that spiritual power is everyone's birthright, and you need only to free yourself to reclaim it. And once you've experienced the Infinite Self, you’ll feel a deeper love and gratitude for your life in every way.

Millions of people slog through life burdened by an inescapable sense of unease and dissatisfaction. With Discovering the Essential Self, join Eckhart Tolle in an eight-part program of breakthrough teachings and accessible approaches to find the meaning and fulfillment you’ve been seeking, right here in the present moment.

When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.

If you are a working woman, chances are this inter­nal monologue sounds all too familiar. And you're not alone. A shocking number of accomplished women in all ca­reer paths and at every level feel as though they are faking it-impostors in their own lives and careers. While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evi­dence of their shortcomings, and chalk up their accomplishments to luck rather than skill.

Throughout history, great thinkers have explored life, leadership, and self-mastery. This collection presents their most influential works, updated for today’s listeners. Whether seeking guidance on resilience, strategy, or ethics, these timeless classics remain relevant.

Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!

Avez-vous des talents et des habiletés que vous n'exploitez pas à votre pleine mesure ? Avez-vous des rêves que vous souhaitez réaliser ? Tous les grands accomplissements sont nés d'un rêve, d'une idée, dans l'esprit d'une personne. Dans cet enregistrement, Joseph Murphy vous montre comment réaliser vos rêves. Au départ, il s'agit d'acquérir la bonne attitude mentale - la conviction que vous possédez ce qu'il faut. Grâce à cette foi en vous-même, vous pourrez programmer votre subconscient de façon à ce que vos rêves et vos espoirs se transforment en accomplissements.

Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.