Self Wellness

Liste de produits
    • Auteur(s): Modern Psychology Publishing
    • Narrateur(s): Terry F. Self
    • Durée: 12 h et 42 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 3 évaluations
    • If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

    31,26 $ ou gratuit avec l'essai de 30 jours

  • 25,76 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Robert Duff
    • Narrateur(s): Robert Duff
    • Durée: 4 h et 4 min
    • Date de publication: 2016-07-27
    • Langue: Anglais
    • 59 évaluations
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • What the New Psychology of the Self Teaches Us About How to Live
    • Auteur(s): Kennon M. Sheldon
    • Narrateur(s): Alex Boyles
    • Durée: 6 h et 30 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 1 évaluation
    • It’s become fashionable to argue that free will is a fiction: that we humans are in the thrall of animal urges and unconscious biases and only think that we are choosing freely. Kennon Sheldon argues that this perception is not only wrong but also dangerous....

    14,87 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
    • Auteur(s): Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
    • Narrateur(s): Shishir Kurup
    • Durée: 12 h et 29 min
    • Date de publication: 2018-01-30
    • Langue: Anglais
    • 20 évaluations
    • After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have...

    23,31 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • Auteur(s): Stanley Rosenberg, Stephen W. Porges - introduction
    • Narrateur(s): Derek Botten
    • Durée: 8 h et 53 min
    • Date de publication: 2018-07-24
    • Langue: Anglais
    • 58 évaluations
    • Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

    43,07 $ ou gratuit avec l'essai de 30 jours

    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • Auteur(s): Cassandra Dunn
    • Narrateur(s): Cassandra Dunn
    • Durée: 3 h et 59 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • 3 évaluations
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    13,45 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • Auteur(s): Candice Kumai
    • Narrateur(s): Candice Kumai
    • Durée: 5 h et 25 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • 3 évaluations
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrateur(s): Charlie Mechling
    • Durée: 8 h et 10 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 157 évaluations
    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

    20,25 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Audio Activation
    • Narrateur(s): Audio Activation
    • Durée: 1 h
    • Date de publication: 2003-12-30
    • Langue: Anglais
    • 1 évaluation
    • It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime–without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques...

    5,83 $ ou gratuit avec l'essai de 30 jours

  • 10,01 $ ou gratuit avec l'essai de 30 jours

    • Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
    • Auteur(s): Shannon Algeo
    • Narrateur(s): Shannon Algeo
    • Durée: 5 h et 55 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 7 évaluations
    • It's time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
    • Auteur(s): Peter Hollins
    • Narrateur(s): Gregory Allen Siders
    • Série: Learning how to Learn, Livre 1
    • Durée: 3 h et 2 min
    • Date de publication: 2018-12-07
    • Langue: Anglais
    • 35 évaluations
    • How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • Auteur(s): Shahida Arabi MA
    • Narrateur(s): Laural Merlington
    • Durée: 7 h et 21 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 27 évaluations
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • Overcoming Internal Self-Alienation
    • Auteur(s): Janina Fisher
    • Narrateur(s): Emily Durante
    • Durée: 14 h et 41 min
    • Date de publication: 2019-05-21
    • Langue: Anglais
    • 52 évaluations
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    Prix réduit: 6,99 $ (75% de réduction)

    Prix courant: 27,83 $

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    • 400 Powerful Affirmations to Build Confidence, Heal the Past, and Create the Life You Deserve
    • Auteur(s): Grace Ellington
    • Narrateur(s): Lisa Vienneau
    • Durée: 2 h et 14 min
    • Date de publication: 2026-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Speak words that lift you. Believe truths that strengthen you. Live the life you deserve. What we tell ourselves shapes how we think, feel, and act. Doubt, fear, and negative self-talk can hold us back — but the right words can transform everything.

    8,71 $ ou gratuit avec l'essai de 30 jours