Self Wellness

Liste de produits
    • Auteur(s): Robert Greene
    • Narrateur(s): Paul Michael, Robert Greene
    • Durée: 28 h et 26 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 4.5 out of 5 stars 1 615 évaluations
    • Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....

    Prix courant: 34,96 $

    • The Art of Making Things Happen
    • Auteur(s): Steve D. Sims
    • Narrateur(s): Steve Sims
    • Durée: 3 h et 53 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 130 évaluations
    • The man who created Bluefish, the internationally famous company that makes once-in-a-lifetime events happen for the rich and famous, reveals to the rest of us his trade secrets....

    Prix courant: 18,50 $

    • Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
    • Auteur(s): Christy Harrison
    • Narrateur(s): Christy Harrison
    • Durée: 9 h et 58 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....

    Prix courant: 32,62 $

    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • Auteur(s): Chloé Hayden
    • Narrateur(s): Chloé Hayden
    • Durée: 7 h et 2 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • 5 out of 5 stars 58 évaluations
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

    Prix courant: 26,95 $

    • Auteur(s): Hyrum W. Smith
    • Narrateur(s): Traber Burns
    • Durée: 3 h et 56 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....

    Prix courant: 20,98 $

    • A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
    • Auteur(s): Acharya Shunya, Dr. David Frawley - foreword
    • Narrateur(s): Siiri Scott
    • Durée: 17 h et 39 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....

    Prix courant: 27,83 $

    • A Psychology for the Third Millennium
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 12 h et 35 min
    • Date de publication: 2016-01-20
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this wise, humane inquiry, Csikszentmihalyi argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival....

    Prix courant: 44,53 $

    • Facing and Finding Yourself
    • Auteur(s): Lisa Marchiano
    • Narrateur(s): Xe Sands
    • Durée: 7 h et 12 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....

    Prix courant: 22,26 $

    • The 7 Basic Skills for Turning Conflict into Cooperation
    • Auteur(s): Becky A. Bailey
    • Narrateur(s): Emily Beresford
    • Durée: 9 h et 23 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents....

    Prix courant: 22,26 $

    • 3rd Edition
    • Auteur(s): Shamash Alidina
    • Narrateur(s): Neil Shah
    • Durée: 15 h et 8 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

    Prix courant: 27,83 $

    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • Auteur(s): Sasha Hamdani
    • Narrateur(s): Sasha Hamdani
    • Durée: 4 h et 17 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Prix courant: 18,43 $

    • The Legacy of Loss
    • Auteur(s): Hope Edelman
    • Narrateur(s): Coleen Marlo
    • Durée: 13 h et 9 min
    • Date de publication: 2018-09-11
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The classic New York Times best seller has helped millions of women cope with and heal from the grief of losing their mothers....

    Prix courant: 27,83 $

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • Auteur(s): Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrateur(s): Christiane Wolf
    • Durée: 5 h et 48 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Prix courant: 22,26 $

    • 27 Paths to Greater Self-Knowledge
    • Auteur(s): Beatrice Chestnut PhD
    • Narrateur(s): Randye Kaye
    • Durée: 21 h et 23 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • The Enneagram is a great tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive guide, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram....

    Prix courant: 33,40 $

    • What the New Psychology of the Self Teaches Us About How to Live
    • Auteur(s): Kennon M. Sheldon
    • Narrateur(s): Alex Boyles
    • Durée: 6 h et 30 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It’s become fashionable to argue that free will is a fiction: that we humans are in the thrall of animal urges and unconscious biases and only think that we are choosing freely. Kennon Sheldon argues that this perception is not only wrong but also dangerous....

    Prix courant: 14,87 $

    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 6 h et 1 min
    • Date de publication: 2017-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Prix courant: 25,00 $

    • Inspired by Barbara O'Neill: Everything You Need to Know to Restore Your Body’s Ability to Heal Itself
    • Auteur(s): Clara Whitfield
    • Narrateur(s): Astra Kelly
    • Durée: 11 h et 16 min
    • Date de publication: 2025-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Stress, pollutants, and ultra-processed food have made millions forget the self-repair system in every cell, allowing fatigue, pain, and brain fog to take over.

    Prix courant: 31,27 $

    • Auteur(s): Abraham H. Maslow
    • Narrateur(s): Tom Perkins
    • Durée: 14 h
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry....

    Prix courant: 27,83 $

  • Prix courant: 56,33 $

    • Freeing Yourself from Destructive Thoughts and Emotions
    • Auteur(s): Christopher K. Germer
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 43 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Prix courant: 18,92 $