Smart Exercise

Liste de produits
    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • Auteur(s): Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrateur(s): Jim Frangione, Brian Hutchison
    • Durée: 11 h et 30 min
    • Date de publication: 2020-05-20
    • Langue: Anglais
    • 5 out of 5 stars 34 évaluations
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Eat More Fat. Lose More Weight. Get Healthy Now.
    • Auteur(s): Steven Masley
    • Narrateur(s): Adam Verner
    • Durée: 7 h et 6 min
    • Date de publication: 2016-01-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
    • Auteur(s): James H. Smart
    • Narrateur(s): Darian Boehme
    • Durée: 3 h et 9 min
    • Date de publication: 2022-08-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • Auteur(s): Joe Friel, Jim Rutberg
    • Narrateur(s): Brian Arens
    • Durée: 7 h et 26 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

    35,52 $ ou gratuit avec l'essai de 30 jours

    • 300 Awesome and Challenging Riddles, Trick Questions, and Brain Teasers to Exercise Your Mind While Having Fun! (Game Book Gift Ideas)
    • Auteur(s): Sunny Gecko
    • Narrateur(s): Savannah Moffat
    • Durée: 1 h et 29 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Fancy yourself a little too smart for riddles? Try and take a crack at this collection of specialty riddles, curated just for the intelligent connoisseur....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Discover Faster Results to Increase Productivity with Smart Problem-Solving Techniques & Hands-On Exercises to Effectively Minimize Ethical Dilemmas
    • Auteur(s): Dawn O'Neal
    • Narrateur(s): Scott LeCote
    • Durée: 4 h et 50 min
    • Date de publication: 2025-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Explore the world of artificial intelligence without feeling overwhelmed by technical jargon.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • 280 Smart French Exercises on Films
    • Auteur(s): Christian Aubert
    • Narrateur(s): Christian Aubert
    • Durée: 3 h et 57 min
    • Date de publication: 2023-09-20
    • Langue: Anglais
    • Pas de évaluations
    • This is SmartFrench Course #6 and will be your final French course to learn French by French Whisperer. When you learn French at school, you rarely work at the advanced level. I hope this French course will fill the gap....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Unleash Your Potential with Smart and Simple Strategies for a Healthier You
    • Auteur(s): Julius Davison
    • Narrateur(s): Thomas Morrison
    • Durée: 34 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to unlock the full potential of your health and fitness journey? In 'Exercise and Fitness Hacks: Unleash Your Potential with Smart and Simple Strategies for a Healthier You,' we invite you to embark on a transformative voyage towards a stronger, leaner, and happier self.

    5,04 $ ou gratuit avec l'essai de 30 jours

    • Avoid training mistakes, reduce your weaknesses and strengthen your physical and mental performance
    • Auteur(s): Gerhard J. Mandalka
    • Narrateur(s): Casey Wayman
    • Durée: 4 h et 41 min
    • Date de publication: 2025-07-10
    • Langue: Anglais
    • Pas de évaluations
    • This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The book offers a well-founded and understandable explanation...

    20,97 $ ou gratuit avec l'essai de 30 jours

    • Debunking Marathon Myths
    • Auteur(s): John Brewer
    • Narrateur(s): Gavin Osborn
    • Durée: 5 h et 29 min
    • Date de publication: 2017-09-21
    • Langue: Anglais
    • Pas de évaluations
    • Run Smart: Debunking Marathon Myths uses the latest scientific research to show how preparing for and running marathons can be made easier....

    15,74 $ ou gratuit avec l'essai de 30 jours

    • The Smart Way to Get in Shape in Just Minutes a Day
    • Auteur(s): Robert J. Davis, Brad Kolowich
    • Narrateur(s): Roger Wayne
    • Durée: 4 h et 58 min
    • Date de publication: 2017-05-11
    • Langue: Anglais
    • Pas de évaluations
    • Getting in shape requires less time, effort, and frustration than people imagine....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Beginner Running Program
    • Auteur(s): Smart Reads
    • Narrateur(s): JP Worlton
    • Durée: 35 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Are you running the right way? Thanks to Christopher McDonald's book, Born to Run, we now know there is a right way and wrong way to run....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • The Ultimate Guide and Fast Smart Weight Loss Recipes
    • Auteur(s): Toni B.
    • Narrateur(s): Steve Ferrari
    • Durée: 4 h et 59 min
    • Date de publication: 2019-11-16
    • Langue: Anglais
    • Pas de évaluations
    • While there are days in which you feel excited about heading to the gym and engaging in challenging workouts with your friends, other times may not want to do so, and you’d rather be by yourself and workout in your own living room....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • What Is Sleep, Exercise, Diet and Why Do I Need It?
    • Auteur(s): Sweet Smart Books
    • Narrateur(s): Rachel Hirsh
    • Durée: 2 h et 9 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • Pas de évaluations
    • This book helps youth understand their changing bodies and the emotions and mental anguish and perplexity that can often come with these changes....

    5,32 $ ou gratuit avec l'essai de 30 jours

    • Soothing Exercises for Easing and Strengthening the Eye Muscles Using Smartphones or Monitor Screens
    • Auteur(s): Franziska Diesmann, Torsten Abrolat
    • Narrateur(s): Colin Griffiths-Brown
    • Durée: 21 min
    • Date de publication: 2018-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Prevent short-sightedness - stop getting more short-sighted! Simply "switch off" and "readjust" from time to time for a few minutes...

    7,00 $ ou gratuit avec l'essai de 30 jours

    • How to Be Smart, Fit, Strong and Potent
    • Auteur(s): Peter Rogers MD
    • Narrateur(s): Peter Rogers MD
    • Durée: 3 h et 3 min
    • Date de publication: 2018-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. Atherosclerosis is largely reversible....

    18,74 $ ou gratuit avec l'essai de 30 jours