Spiritual Self

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

Do you feel as though you’re doing everything right to provide for your family but sense a growing distance between you and those you love the most? According to entrepreneur Louis Upkins, you may be doing all the right things, but in the wrong order. Using a simple customer service principle, you can learn how to be just as successful at home as you are at work. Fulfill your calling as a parent and spouse by doing what you do so well at work.

The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She'll teach you why you struggle with self-doubt and criticism and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice as well as how to move past it and fully love yourself.

Whether you're making a major decision, dealing with a difficult transition, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. Annie F. Downs felt her challenges were too difficult, too scary, too much. Then she decided to stop allowing fear to hold her back. It wasn't easy or simple. But it was good. With honesty and relatable humor, this compilation of best-of writings and new pieces from Annie will give you the inspiration to embrace the path and the plan God has for you and experience personal growth.

The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.

From an early age, Alex Seeley was told she was an accident, but she also carried the weight of feeling stupid. Labels like these, sometimes spoken over us by well-meaning people, can cause us to believe lies about ourselves that make us question why we were born and what our purpose on earth could be. Yet, according to Psalm 139, God designed us in his image, with a unique DNA and amazing characteristics! We are loved and created for a purpose that only we can fulfill.

We all have a spiritual side, but for many of us, it's something we don't quite understand. We may feel drawn to certain spiritual concepts, but have no idea how to incorporate them into our lives. That's where the importance of having a spiritual practice comes in. A spiritual practice is any activity that helps us connect with our higher selves and find meaning in life.

Who are we? What is our place in this vast and ever-evolving universe? Where do science and spirituality meet? If you’ve pondered these questions, you’re not alone. Join some of the most spiritually curious and renowned minds of our time for an exploration into the mystery of being. From founders of the Science and Nonduality (SAND) conference, Maurizio and Zaya Benazzo, On the Mystery of Being brings together an array of visionary spiritual leaders, psychologists, philosophers, scientists, teachers, authors, and healers to celebrate and explore what it means to be human.

It doesn’t matter what faith group you do or don’t belong to--spirituality has phenomenal power…and you can use it to heal yourself. Whether your pain is emotional, physical, or psychological, you can use your spirituality to reconnect with a version of yourself that existed long before that pain ever took hold. No matter what pain you’re living with, you can harness the power of spirituality to bring back your childhood self…and that long-lost sparkle!

In The Spirituality of Dreaming, leading dream scholar and expert Dr. Kelly Bulkeley brings us a set of time-honored methods to stimulate innate dreaming capacities and amplify their impact in our waking lives. Relying on years of research, data analysis, and interviews, Bulkeley offers wisdom and strategies from "big dreamers"—people who have vivid, intense dreams and remember them.

Entrepreneur and transformative coach Marni Battista offers a unique blend of spiritual wisdom and practical exercises designed to redefine success and reignite the passion in your life. Rooted in neuroscience, somatics, and a whole-self approach to transformation, Battista lays out seven spiritual questions that will help you to build a more meaningful life.

Happiness is considered a destination, but the finish line is constantly moving—when we get married, find that dream job, move away from home, have a baby, build a dream house, etc. We are promised that a happy life is tied to these milestones. But what if society has it wrong? What if happiness isn't the goal at all? With her trademark candor and hilarious storytelling, MK paints a picture of a different life—one bursting with a force that is far more sustainable and vibrant: joy.

टी. लोबसांग रम्पा के भाग्य में लिखा था कि उसे एक तिब्बती लामा बनना होगा, यह उसके सितारों की ओर से एक ऐसा संकेत था, जिसे अनदेखा नहीं किया जा सकता था। जब वह अपने संपन्न परिवार को छोड़कर लामामठ में दाखिल हुआ, तो उसका मन बहुत दु:खी था। उसकी आँखों के सामने जीवन में मिलनेवाले कठिन आध्यात्मिक प्रशिक्षण व शारीरिक श्रम का आभास भरा था…।

यह है, तिब्बती चिकित्सा मंदिर चकपोरी के भीतर, उसके जाग्रत होने की एक खूबसूरत और गहरी प्रेरक यात्रा!

Practical, spiritual, and above all soundly financial, The Courage to Be Rich addresses the rites of passage we all must face - marriage, divorce, death; spending (and overspending) on life's necessities and luxuries; taking control of our financial tomorrows today. From the business of love to buying a home; from imparting proper values to our children to defining our own self-worth; from starting over to staking a claim to our future, Orman shows us how to find the clarity, conviction, and courage to meet the obstacles and opportunities of a lifetime.

Filled with reflections and brief imaginative sequences, Come to Mary's House invites you to imagine you are with the Blessed Virgin-visiting in her living room, working in her garden, or catching up over coffee. The goal is to encourage your encounter with Mary as a friend, sister, and mother-in a comfortable, gentle way. By developing a personal relationship with her, you'll let her lead you closer to Jesus.

Unexpected success created a spiritual crisis for Nikki Walton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GoOD Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.

The Spiritual Workbook is more like an entire course where you will uncover your emotions, soul desires, and energy management using guided self-hypnosis and journaling processes. Experience a journey into your subconscious places, and develop/strengthen the relationship with your deeper self. Do not rush, for some you may need at least a few months to complete. It is not just love and light; the sections go into shadow work, heavier truths, and empowerment techniques. Be honest with yourself and master vibrations, boundaries, and more surrounding the realm of our spirits.

Enjoy the wisdom, compassion, gentle humor, and companionship of a master teacher in a beloved book that has helped hundreds of thousands of people find their way toward meaning and purpose.

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.

While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and The Sacred Enneagram best-selling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion that can bring us back to belonging. Rather than get stuck on stereotypes or curated personality, Heuertz proposes we develop an honest relationship with our type, confronting our "inner dragons," practicing self-compassion, and thereby coming to fully belong to ourselves - and, ultimately, to love itself.