Step Parenting
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Auteur(s): Sean Alexander, Sober On A Drunk Planet
- Narrateur(s): Piers Sherwood-Roberts
- Durée: 3 h et 14 min
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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So incredibly relatable
- Écrit par ACEdwards le 2025-07-24
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrateur(s): Piers Sherwood-Roberts
- Série: Quit Lit Series, Livre 1
- Durée: 3 h et 14 min
- Date de publication: 2022-05-16
- Langue: Anglais
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....
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18,74 $ ou gratuit avec l'essai de 30 jours
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9 Steps to Heal Your Resentment and Reboot Your Marriage
- Auteur(s): Tanja Pajevic
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 51 min
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A quick-and-dirty guide to fixing your marriage, 9 Steps to Heal Your Resentment and Reboot Your Marriage is packed with simple, effective tools that really work. See why hundreds of thousands of people have joined Pajevic’s Reboot This Marriage movement.
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9 Steps to Heal Your Resentment and Reboot Your Marriage
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 51 min
- Date de publication: 2023-07-10
- Langue: Anglais
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A quick-and-dirty guide to fixing your marriage, 9 Steps to Heal Your Resentment and Reboot Your Marriage is packed with simple, effective tools that really work. See why hundreds of thousands of people have joined Pajevic’s Reboot This Marriage movement....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Surviving a Narcissist
- A Step-by-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
- Auteur(s): CJ Brandon
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 10 min
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You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser. Perhaps you question if there was something in you that attracted the narcissistic abuser to your life. Yet narcissists are attracted by strong, talented, empathetic people—and you were one of them. The good news is that they are powerless without you.
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Surviving a Narcissist
- A Step-by-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 10 min
- Date de publication: 2023-11-17
- Langue: Anglais
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You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The ADHD Parenting Guide
- Proven Tools for Parenting Kids with ADHD—A Step-by-Step Blueprint for Raising Confident Children through Organization, Management, and Self-Help at Home and School
- Auteur(s): Rachel Wright
- Narrateur(s): Rhonda Pownall
- Durée: 4 h et 21 min
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Rachel Wright, a renowned parenting expert with extensive experience supporting families impacted by ADHD, knows firsthand the unique challenges parents face. Her compassionate and practical approach has transformed countless households, bringing peace, structure, and joy back into parenting.
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The ADHD Parenting Guide
- Proven Tools for Parenting Kids with ADHD—A Step-by-Step Blueprint for Raising Confident Children through Organization, Management, and Self-Help at Home and School
- Narrateur(s): Rhonda Pownall
- Durée: 4 h et 21 min
- Date de publication: 2025-06-05
- Langue: Anglais
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Rachel Wright, a renowned parenting expert with extensive experience supporting families impacted by ADHD, knows firsthand the unique challenges parents face. Her compassionate and practical approach has transformed countless households, bringing peace, structure, and joy back into parenting.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Emergence
- Seven Steps for Radical Life Change
- Auteur(s): Derek Rydall
- Narrateur(s): Derek Rydall
- Durée: 7 h et 48 min
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Emergence provides the foundation to reengage with the ancient principle of the law of emergence. In this seven-stage framework, spiritual life coach Derek Rydall shows that we aren't lacking anything; everything we need to fulfill our full potential is already inside us. Backed by an ancient truth that has largely been lost, Rydall changes the conversation around how to achieve your potential by showing you how to activate the genius already in you and empower your purpose in life.
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If you're looking for a breakthrough look here
- Écrit par Utilisateur anonyme le 2019-04-30
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Emergence
- Seven Steps for Radical Life Change
- Narrateur(s): Derek Rydall
- Durée: 7 h et 48 min
- Date de publication: 2015-06-16
- Langue: Anglais
- In this seven-stage framework, spiritual life coach Derek Rydall shows that we aren't lacking anything; everything we need to fulfill our full potential is already inside us....
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18,92 $ ou gratuit avec l'essai de 30 jours
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Crappy to Happy: Love What You Do
- Simple Steps to Find Meaning in Your Work
- Auteur(s): Cassandra Dunn
- Narrateur(s): Cassandra Dunn
- Durée: 2 h et 51 min
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When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work - not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way.
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Crappy to Happy: Love What You Do
- Simple Steps to Find Meaning in Your Work
- Narrateur(s): Cassandra Dunn
- Durée: 2 h et 51 min
- Date de publication: 2021-09-08
- Langue: Anglais
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When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health....
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17,95 $ ou gratuit avec l'essai de 30 jours
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Your Best Life Now (20th Anniversary Edition)
- 7 Steps to Living at Your Full Potential
- Auteur(s): Joel Osteen
- Narrateur(s): Clark Johnson, Joel Osteen
- Durée: 13 h et 32 min
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In Your Best Life Now, Joel Osteen offers unique insights and encouragement that will help you overcome every obstacle you may encounter. This updated and expanded version will give you a way to improve your life for good and help you experience victory, joy, and satisfaction with seven steps.
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Your Best Life Now (20th Anniversary Edition)
- 7 Steps to Living at Your Full Potential
- Narrateur(s): Clark Johnson, Joel Osteen
- Durée: 13 h et 32 min
- Date de publication: 2024-12-03
- Langue: Anglais
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In Your Best Life Now, Joel Osteen offers unique insights and encouragement that will help you overcome every obstacle you may encounter. This updated and expanded version will give you a way to improve your life for good and help you experience victory, joy, and satisfaction with seven steps.
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37,28 $ ou gratuit avec l'essai de 30 jours
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Changes That Heal
- Four Practical Steps to a Happier, Healthier You
- Auteur(s): Henry Cloud
- Narrateur(s): Dick Fredricks
- Durée: 10 h et 27 min
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Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
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Disappointing
- Écrit par Witzy le 2021-04-27
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Changes That Heal
- Four Practical Steps to a Happier, Healthier You
- Narrateur(s): Dick Fredricks
- Durée: 10 h et 27 min
- Date de publication: 2008-02-27
- Langue: Anglais
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A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God....
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32,62 $ ou gratuit avec l'essai de 30 jours
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- Auteur(s): Michael Hyatt
- Narrateur(s): Michael Hyatt
- Durée: 5 h et 15 min
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this fully revised and updated new edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven research-driven system for setting and achieving your goals.
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Great overall framework to achieve your goals.
- Écrit par Tom Drake le 2024-03-28
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- Narrateur(s): Michael Hyatt
- Durée: 5 h et 15 min
- Date de publication: 2023-11-14
- Langue: Anglais
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way....
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26,00 $ ou gratuit avec l'essai de 30 jours
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The Me, Me, Me Epidemic
- A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World
- Auteur(s): Amy McCready
- Narrateur(s): Margaret Strom
- Durée: 12 h et 50 min
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Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded comments about affected children. It seems everywhere one looks, there are preschoolers who only behave in the grocery store for a treat, narcissistic teenagers posting selfies across all forms of social media, and adult children living off their parents. Parenting expert Amy McCready reveals in this book that the solution is to help kids develop healthy attitudes in life.
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Amazing message - a bit outdated with language
- Écrit par Alaina le 2023-10-19
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The Me, Me, Me Epidemic
- A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World
- Narrateur(s): Margaret Strom
- Durée: 12 h et 50 min
- Date de publication: 2016-12-06
- Langue: Anglais
- Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded comments about affected children....
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37,04 $ ou gratuit avec l'essai de 30 jours
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- Auteur(s): Polly Moretti, David Baxter, Michelle Gates
- Narrateur(s): Samantha Novak
- Durée: 9 h et 57 min
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Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!
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So grateful
- Écrit par P. Taylor le 2022-02-19
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- Narrateur(s): Samantha Novak
- Durée: 9 h et 57 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Take the Stairs
- 7 Steps to Achieving True Success
- Auteur(s): Rory Vaden
- Narrateur(s): Rory Vaden
- Durée: 4 h et 5 min
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Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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Life changing habits
- Écrit par Jan le 2021-08-16
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Take the Stairs
- 7 Steps to Achieving True Success
- Narrateur(s): Rory Vaden
- Durée: 4 h et 5 min
- Date de publication: 2012-02-09
- Langue: Anglais
- Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline....
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21,00 $ ou gratuit avec l'essai de 30 jours
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Healthy Sleep Habits, Happy Child, 4th Edition
- A Step-by-Step Program for a Good Night's Sleep
- Auteur(s): Marc Weissbluth MD
- Narrateur(s): LJ Ganser
- Durée: 22 h et 33 min
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In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
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So hard to follow chapters and charts
- Écrit par AA le 2019-02-20
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Healthy Sleep Habits, Happy Child, 4th Edition
- A Step-by-Step Program for a Good Night's Sleep
- Narrateur(s): LJ Ganser
- Durée: 22 h et 33 min
- Date de publication: 2016-08-09
- Langue: Anglais
- The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition....
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43,79 $ ou gratuit avec l'essai de 30 jours
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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- Auteur(s): Polly Moretti, David Baxter
- Narrateur(s): Casey Hartman
- Durée: 4 h et 24 min
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Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life. Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.
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Getting over my breakup
- Écrit par P. Taylor le 2021-06-18
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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- Narrateur(s): Casey Hartman
- Durée: 4 h et 24 min
- Date de publication: 2020-11-19
- Langue: Anglais
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Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life. Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Attractor Factor, 2nd Edition
- 5 Easy Steps to Create Wealth (or Anything Else) from the Inside Out
- Auteur(s): Joe Vitale
- Narrateur(s): Joe Vitale
- Durée: 6 h et 42 min
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For the first time ever, one of the rarely discussed formulas for building wealth and achieving success in all areas is revealed in The Attractor Factor. Popular marketing and spirituality guru Joe Vitale argues that those who try hard and fail need to remake their inner beings in order to easily attract success, wealth, and happiness. Many people do the right things but get the wrong results; it's not so much what they do, as what they are inside. The problem for most people is self-sabotage.
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Easy and clear steps
- Écrit par Sol le 2023-09-15
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The Attractor Factor, 2nd Edition
- 5 Easy Steps to Create Wealth (or Anything Else) from the Inside Out
- Narrateur(s): Joe Vitale
- Durée: 6 h et 42 min
- Date de publication: 2008-10-23
- Langue: Anglais
- In The Attractor Factor, Joe Vitale combined principles of spiritual self-discovery with proven marketing principles to show how anyone can live a happy life in and outside of business....
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27,82 $ ou gratuit avec l'essai de 30 jours
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Creating Affluence
- The A-to-Z Steps to a Richer Life
- Auteur(s): Deepak Chopra MD
- Narrateur(s): Deepak Chopra MD
- Durée: 55 min
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The precursor to The Seven Spiritual Laws of Success, this book explores the full meaning of "wealth consciousness" with clear and simple wisdom. According to author Deepak Chopra, "Affluence includes money but is not just money.
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Easy Listening
- Écrit par Libby le 2020-08-27
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Creating Affluence
- The A-to-Z Steps to a Richer Life
- Narrateur(s): Deepak Chopra MD
- Durée: 55 min
- Date de publication: 2005-07-22
- Langue: Anglais
- The precursor to The Seven Spiritual Laws of Success....
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9,04 $ ou gratuit avec l'essai de 30 jours
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Lateral Thinking
- Creativity Step by Step
- Auteur(s): Dr. Edward De Bono MD MA PhD DPhil
- Narrateur(s): Efrem Zimbalist Jr.
- Durée: 5 h et 27 min
- Version abrégée
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Suffering from writer's block? Wish you were more inventive? Perhaps, like most of us, you were taught to think vertically - to solve problems by going from one logical step to the next. In this international best seller, Dr. de Bono shows how lateral thinking can free your creative mind. Learn to hone your thinking skills and discover powerful yet simple techniques to help you generate idea after idea.
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Lateral Thinking
- Creativity Step by Step
- Narrateur(s): Efrem Zimbalist Jr.
- Durée: 5 h et 27 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Suffering from writer's block? Wish you were more inventive? Perhaps, like most of us, you were...
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21,89 $ ou gratuit avec l'essai de 30 jours
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When the Naughty Step Makes Things Worse
- Parenting for Children (and Adults) Who Need Something Different
- Auteur(s): Dr. Naomi Fisher, Eliza Fricker
- Narrateur(s): Imogen Wilde, Katy Sobey
- Durée: 10 h et 37 min
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This down-to-earth guide is for parents who need something different. It's for those who are fighting battles where they didn't know battles could be fought. It's for those who suspect that what they are doing isn't helping - but they don't know what else to do. It's for families who need a better way to live and who want their children (and themselves) to thrive.
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When the Naughty Step Makes Things Worse
- Parenting for Children (and Adults) Who Need Something Different
- Narrateur(s): Imogen Wilde, Katy Sobey
- Durée: 10 h et 37 min
- Date de publication: 2024-10-03
- Langue: Anglais
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There's a hidden contract at the heart of parenting. It's the idea that if parents just get it right, their children can be made to do what they want. Manuals explain how to make it very clear to your children what you want them to do − and how to respond when they don't cooperate.
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32,00 $ ou gratuit avec l'essai de 30 jours
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El poder de la disciplina [The Power of Discipline]
- 7 pasos para alcanzar tus objetivos sin depender de tu motivación ni de tu fuerza de voluntad (Tu mejor versión) [7 Steps to Achieve Your Goals Without Depending on Your Motivation or Your Willpower (Your Best Version)]
- Auteur(s): Daniel J. Martin
- Narrateur(s): Carlos Quintero
- Durée: 1 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Perseguir nuestros objetivos es como emprender un viaje. Puede que la noche anterior te fueses a dormir temprano y que a la mañana siguiente cargases las pilas con un gran desayuno. Puede que incluso tengas un mapa detallado de adónde quieres ir. Pero una vez que te pones en marcha, sientes que el camino se va oscureciendo más y más a medida que avanzas. Hay tantas distracciones y obstáculos a lo largo de tu travesía que terminas perdiendo de vista el objetivo final.
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El poder de la disciplina [The Power of Discipline]
- 7 pasos para alcanzar tus objetivos sin depender de tu motivación ni de tu fuerza de voluntad (Tu mejor versión) [7 Steps to Achieve Your Goals Without Depending on Your Motivation or Your Willpower (Your Best Version)]
- Narrateur(s): Carlos Quintero
- Durée: 1 h et 58 min
- Date de publication: 2024-03-20
- Langue: Espagnol
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Perseguir nuestros objetivos es como emprender un viaje. Puede que la noche anterior te fueses a dormir temprano y que a la mañana siguiente cargases las pilas con un gran desayuno.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
8,07 $ ou gratuit avec l'essai de 30 jours
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- Auteur(s): Calvin Caufield
- Narrateur(s): Tim Alexander
- Durée: 4 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions. The truth is there is no simple solution to struggling with emotional regulation. As hard as it is, this has be accepted but despite this we can still begin to change.
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DBT Workbook for Emotional Regulation
- A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
- Narrateur(s): Tim Alexander
- Durée: 4 h et 15 min
- Date de publication: 2025-04-10
- Langue: Anglais
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Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
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