Step Relationship
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Step
- Pursuing Your Dreams in the Midst of Everyday Life
- Auteur(s): Chris Capehart
- Narrateur(s): Joe Scalora
- Durée: 4 h et 22 min
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“My dad was a pastor and cheated on my mom. She committed suicide. He died of cancer. I defied the odds, and so can you.” Chris’ story is proof that though life rarely gives us what we hope for, we can still beat the odds and achieve a meaningful life. Every challenge presents a choice - a choice to either let circumstances define us or to do exactly the opposite. Chris has made it a point to do exactly the opposite by defining his own life and taking purposeful steps to overcome every challenge thrown his way.
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Step
- Pursuing Your Dreams in the Midst of Everyday Life
- Narrateur(s): Joe Scalora
- Durée: 4 h et 22 min
- Date de publication: 2020-09-04
- Langue: Anglais
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“My dad was a pastor and cheated on my mom. She committed suicide. He died of cancer. I defied the odds, and so can you.” Chris’ story is proof that though life rarely gives us what we hope for, we can still beat the odds and achieve a meaningful life....
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Auteur(s): Bobbie Maloy
- Narrateur(s): Andi Bishop
- Durée: 3 h et 39 min
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Narrateur(s): Andi Bishop
- Durée: 3 h et 39 min
- Date de publication: 2024-03-25
- Langue: Anglais
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be.
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Hábitos para a felicidade [Habits for Happiness]
- 10 passos diários para uma vida mais feliz [10 Daily Steps for Living Your Happiest Life]
- Auteur(s): Tim Sharp
- Narrateur(s): Fernando Prata, Victor Garbossa, Nayara Monteiro
- Durée: 4 h et 10 min
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O que nos faz felizes? O psicólogo Tim Sharp, também conhecido como Dr. Happy, nos mostra as ferramentas para alcançar a felicidade pessoal, ensinando cada passo em um guia cheio de otimismo. A partir de dez hábitos cotidianos, este audiolivro oferece ensinamentos e estratégias práticas para criar uma vida mais feliz. Tim Sharp é um psicólogo clínico e consultor com três diplomas em Psicologia e uma notável carreira de várias décadas. Ele é o fundador do Instituto da Felicidade e conhecido em toda a Austrália como Dr. Happy.
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Hábitos para a felicidade [Habits for Happiness]
- 10 passos diários para uma vida mais feliz [10 Daily Steps for Living Your Happiest Life]
- Narrateur(s): Fernando Prata, Victor Garbossa, Nayara Monteiro
- Durée: 4 h et 10 min
- Date de publication: 2025-01-07
- Langue: Portugais
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O que nos faz felizes? O psicólogo Tim Sharp, também conhecido como Dr. Happy, nos mostra as ferramentas para alcançar a felicidade pessoal, ensinando cada passo em um guia cheio de otimismo...
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How to Homeschool
- Your Step-by-Step Guide to Homeschooling
- Auteur(s): HowExpert Press, Jane Rodda
- Narrateur(s): Nancy Bos
- Durée: 39 min
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If you want to learn how to homeschool from someone who has real life experience homeschooling, then check out How to Homeschool by Jane Rodda. This is an excellent resource for parents. Whether you are merely considering the option, just starting out, or are an established homeschooler looking for advice and encouragement, this guide will suit your needs.
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How to Homeschool
- Your Step-by-Step Guide to Homeschooling
- Narrateur(s): Nancy Bos
- Durée: 39 min
- Date de publication: 2017-04-03
- Langue: Anglais
- If you want to learn how to homeschool from someone who has real life experience homeschooling, then check out How to Homeschool by Jane Rodda....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Unlocking Lasting Love: Building Secure Attached Connections for Fulfilling Relationships
- The Step-by-Step Guide to Building Secure Attached Connections
- Auteur(s): Sarah McNeely
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 26 min
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Stuck in a love rut and yearning for a deeper, more fulfilling connection? Say hello to the step-by-step guide that will reboot your love life for good!
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Unlocking Lasting Love: Building Secure Attached Connections for Fulfilling Relationships
- The Step-by-Step Guide to Building Secure Attached Connections
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 26 min
- Date de publication: 2024-03-18
- Langue: Anglais
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Stuck in a love rut and yearning for a deeper, more fulfilling connection?
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18,74 $ ou gratuit avec l'essai de 30 jours
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Anxious Attachment Recovery
- 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
- Auteur(s): Andrei Nedelcu
- Narrateur(s): Ben Orvis
- Durée: 3 h et 42 min
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Do you find yourself needing constant reassurance to feel secure in your relationships? Do worries about your partner’s feelings dominate your thoughts? If so, you’re not alone. An anxious attachment style affects 20% of people, often stemming from early experiences of inconsistency, loss, or separation. It’s not your fault—but it doesn’t have to define you. With the right tools, you can break free from the fear of abandonment and build healthier, more secure relationships.
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Anxious Attachment Recovery
- 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
- Narrateur(s): Ben Orvis
- Durée: 3 h et 42 min
- Date de publication: 2025-04-08
- Langue: Anglais
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Do you find yourself needing constant reassurance to feel secure in your relationships? Do worries about your partner’s feelings dominate your thoughts? If so, you’re not alone.
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- Auteur(s): Carrie Allen, Thomas Allen
- Narrateur(s): Megan Wilkey
- Durée: 3 h et 40 min
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish! You can help your child develop focusing skills, emotional control, and the ability to plan, prioritize, and organize; Break down large tasks into manageable steps and learn to follow a daily routine and create their own good habits; Tackle forgetfulness, self-awareness, time-management; Learn to avoid distractions and minimize meltdowns; Develop empathy, social awareness, and build friendships.
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- Narrateur(s): Megan Wilkey
- Durée: 3 h et 40 min
- Date de publication: 2024-06-17
- Langue: Anglais
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish!
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Overthinking & Anxiety? Think AGAIN
- 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
- Auteur(s): Dean Middleburgh
- Narrateur(s): Will Rixon
- Durée: 5 h et 8 min
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Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos! Studies show that 73% of adults aged 25 to 35 years old suffer from chronic overthinking… almost 3 out of 4 people! But, the good news is… there is a way out… With the right tools, you can break free from this mental prison… and don’t let your cynical thoughts tell you otherwise! Start with this handy guide filled with practical advice and information on how to unravel your tangled thoughts to reveal a path paved with peace and purpose.
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Overthinking & Anxiety? Think AGAIN
- 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
- Narrateur(s): Will Rixon
- Durée: 5 h et 8 min
- Date de publication: 2024-10-30
- Langue: Anglais
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Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!
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Emotional Intelligence and Dark Psychology
- The 13 Secret Steps to Master the Art of Reading People and Body Language, How to Use Covert Emotional Manipulation and Persuasion to Get What You Want
- Auteur(s): Richard Haltmann
- Narrateur(s): Alexander Wallace
- Durée: 5 h et 37 min
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Emotional intelligence, also referred to as emotional leadership or emotional quotient, is the ability of certain people to realize their emotions, as well as those of others, differentiate them, label, and readily manage or adjust depending on the situation or environment. These people typically remain calm despite the changes in the surrounding or negative impacts associated with a given case.
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Emotional Intelligence and Dark Psychology
- The 13 Secret Steps to Master the Art of Reading People and Body Language, How to Use Covert Emotional Manipulation and Persuasion to Get What You Want
- Narrateur(s): Alexander Wallace
- Durée: 5 h et 37 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Emotional intelligence, also referred to as emotional leadership or emotional quotient, is the ability of certain people to realize their emotions, as well as those of others, differentiate them, label, and readily manage or adjust depending on the situation or environment....
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From Bitter to Better
- 7 Steps to Recovering from the Divorce You Didn't Want
- Auteur(s): Abby Rodman
- Narrateur(s): Abby Rodman
- Durée: 1 h et 24 min
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From Bitter to Better: 7 Steps to Recovering from the Divorce You Didn't Want is the guide you need to move from heartbroken to heartened. Creating a meaningful and satisfying post-divorce life can be challenging, but it's doable, and it's necessary to gain your self-respect and well-being!
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From Bitter to Better
- 7 Steps to Recovering from the Divorce You Didn't Want
- Narrateur(s): Abby Rodman
- Durée: 1 h et 24 min
- Date de publication: 2015-08-24
- Langue: Anglais
- Creating a meaningful and satisfying post-divorce life can be challenging, but it's doable....
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8,71 $ ou gratuit avec l'essai de 30 jours
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What Happy Teachers Do
- The Three-Step Self-Care System to Support You Inside and Outside the Classroom
- Auteur(s): Michelle Auton
- Narrateur(s): Michelle Auton
- Durée: 5 h et 28 min
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Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love. Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just survive but thrive in teaching.
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What Happy Teachers Do
- The Three-Step Self-Care System to Support You Inside and Outside the Classroom
- Narrateur(s): Michelle Auton
- Durée: 5 h et 28 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love.
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16,32 $ ou gratuit avec l'essai de 30 jours
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From Dreamer to Achiever
- A Step-by-Step Guide to Reaching Your Personal and Professional Goals
- Auteur(s): Dr. Timothy Sowards
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 35 min
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"From Dreamer to Achiever: A Step-by-Step Guide to Reaching Your Personal and Professional Goals." It is specifically designed for individuals aged 18-40 who are seeking self-help in overcoming anxiety and stress, building self-confidence and self-esteem, achieving personal and professional goals, improving physical health and wellness, and developing effective leadership and management skills. By celebrating achievements and setting new goals, listeners will be equipped with the necessary tools and mindset to transform their dreams into reality and become the achievers they aspire to be.
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From Dreamer to Achiever
- A Step-by-Step Guide to Reaching Your Personal and Professional Goals
- Narrateur(s): Aracelis Gotay
- Série: Self Improvement
- Durée: 1 h et 35 min
- Date de publication: 2024-03-06
- Langue: Anglais
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This book is specifically designed for individuals aged 18-40 who are seeking self-help in overcoming anxiety and stress, building self-confidence and self-esteem.
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The Power of Setting Boundaries
- Take Charge in 9 Steps as You Claim Your Voice & Honor Your Needs to Live Authentically and Foster Healthy Relationships
- Auteur(s): SDG Dynamic Creations
- Narrateur(s): Lacey Rae
- Durée: 4 h et 54 min
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Achieve the life you’ve always wanted: Take control of your boundaries and reclaim your personal power, even if you’ve struggled for years. Do other people's demands often take precedence over your own needs, leaving you feeling drained? Perhaps you struggle with initiating conversations about boundaries due to fear of confrontation. Do you ever find yourself drawn to your phone first thing, scrolling through social media or news, and then realizing a significant portion of your morning has vanished?
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The Power of Setting Boundaries
- Take Charge in 9 Steps as You Claim Your Voice & Honor Your Needs to Live Authentically and Foster Healthy Relationships
- Narrateur(s): Lacey Rae
- Durée: 4 h et 54 min
- Date de publication: 2025-09-04
- Langue: Anglais
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Achieve the life you’ve always wanted: Take control of your boundaries and reclaim your personal power, even if you’ve struggled for years. Do other people's demands often take precedence over your own needs, leaving you feeling drained?
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18,74 $ ou gratuit avec l'essai de 30 jours
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Reach
- A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge, and Build Confidence
- Auteur(s): Andy Molinsky
- Narrateur(s): Andy Molinsky
- Durée: 5 h et 30 min
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Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help!
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Reach
- A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge, and Build Confidence
- Narrateur(s): Andy Molinsky
- Durée: 5 h et 30 min
- Date de publication: 2017-01-24
- Langue: Anglais
- Do you feel comfortable delivering bad news? Do you look forward to speaking in public? If you answered no to any of these questions, this book can help....
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27,79 $ ou gratuit avec l'essai de 30 jours
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Tell a New Story
- 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life
- Auteur(s): Carrie Rowan
- Narrateur(s): Carrie Rowan
- Durée: 6 h et 8 min
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Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life. Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.
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Tell a New Story
- 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life
- Narrateur(s): Carrie Rowan
- Durée: 6 h et 8 min
- Date de publication: 2022-05-24
- Langue: Anglais
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Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling....
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Done with Dating
- 7 Steps to Finding Your Person
- Auteur(s): Samantha Burns MA LMHC
- Narrateur(s): Helen Laser
- Durée: 4 h et 12 min
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It’s time to put an end to dating duds, swiping online, and dead-end relationships. Done with Dating is a practical guide to dating for women who want to stop wasting time and finally find the person they can spend their lives with. Jam-packed with actionable advice and concrete steps, this book shows you how to create a successful and enjoyable dating life where you’re the one in charge.
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Done with Dating
- 7 Steps to Finding Your Person
- Narrateur(s): Helen Laser
- Durée: 4 h et 12 min
- Date de publication: 2019-11-05
- Langue: Anglais
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It’s time to put an end to dating duds, swiping online, and dead-end relationships. Done with Dating is a practical guide to dating for women who want to stop wasting time and finally find the person they can spend their lives with....
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18,73 $ ou gratuit avec l'essai de 30 jours
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The Art of Selling Yourself
- The Simple Step-by-Step Process for Success in Business and Life
- Auteur(s): Adam Riccoboni, Daniel Callaghan
- Narrateur(s): Wes Talbot
- Durée: 4 h et 4 min
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In today's troubled economic market, everything is a tough sell. From products to services, everyone is consuming less as they tighten their belts. In this respect, it's easy to forget that the job interview is becoming more and more like the showroom - where the interview itself is the pitch, and the product you're selling is yourself. The Art of Selling Yourself will provide you with the knowhow you need to navigate today's tough business terrain and achieve success in your career and your life.
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This audio book is Excellent
- Écrit par Daniel F le 2018-03-27
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The Art of Selling Yourself
- The Simple Step-by-Step Process for Success in Business and Life
- Narrateur(s): Wes Talbot
- Durée: 4 h et 4 min
- Date de publication: 2012-11-28
- Langue: Anglais
- Set yourself apart from the crowd....
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27,77 $ ou gratuit avec l'essai de 30 jours
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Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- Auteur(s): Elise Blaha Cripe
- Narrateur(s): Elise Blaha Cripe
- Durée: 3 h et 37 min
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Histoire
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
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Encouraging food for thought!
- Écrit par Juniper grace le 2021-01-09
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Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- Narrateur(s): Elise Blaha Cripe
- Durée: 3 h et 37 min
- Date de publication: 2019-10-08
- Langue: Anglais
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For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals....
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18,73 $ ou gratuit avec l'essai de 30 jours
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There's Still No Such Thing As 'Naughty'
- Parenting the Primary Years – Simple Steps to Support Your Child's Mental Health from 5-12
- Auteur(s): Kate Silverton
- Narrateur(s): Kate Silverton
- Durée: 10 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
In a world that is evolving with such unprecedented pace, how can we ensure our children remain happy and healthy? Bestselling author and qualified child therapist Kate Silverton explains that whilst our older children might be more independent and more mature physically, emotionally they need us more than ever. Kate outlines the seven core 'pillars' parents can put in place to provide the strongest foundations for their children's mental health and happiness - sharing easy evidence-based tips and scripts to support anyone in the position of caring for a child.
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There's Still No Such Thing As 'Naughty'
- Parenting the Primary Years – Simple Steps to Support Your Child's Mental Health from 5-12
- Narrateur(s): Kate Silverton
- Durée: 10 h et 5 min
- Date de publication: 2024-03-28
- Langue: Anglais
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Bestselling author and qualified child therapist Kate Silverton explains that whilst our older children might be more independent and more mature physically, emotionally they need us more than ever....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
32,00 $ ou gratuit avec l'essai de 30 jours
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