Step Relationship

Break free from the chaos of disorganized attachment and build secure, lasting relationships—even if relationship struggles have left you feeling hopeless for years. Do you find yourself trapped in a cycle of emotional instability, swinging between intense closeness and overwhelming distance? Are trust issues and fear of abandonment constant in your relationships? Does your self-worth falter, leaving you questioning your value even in healthy connections? You’re not alone. Many struggle with disorganized attachment, but change is possible.

While it’s difficult to overcome codependency, change is still possible…only if you choose to work on yourself and make the necessary adjustments. And it all starts here with this practical guide to overcoming codependency in your relationships.

“My dad was a pastor and cheated on my mom. She committed suicide. He died of cancer. I defied the odds, and so can you.” Chris’ story is proof that though life rarely gives us what we hope for, we can still beat the odds and achieve a meaningful life. Every challenge presents a choice - a choice to either let circumstances define us or to do exactly the opposite. Chris has made it a point to do exactly the opposite by defining his own life and taking purposeful steps to overcome every challenge thrown his way.

Stuck in a love rut and yearning for a deeper, more fulfilling connection? Say hello to the step-by-step guide that will reboot your love life for good!

Have you ever been with a toxic person who made you constantly doubt your own reality? Do you feel like everything that goes wrong in the relationship is your fault? Your partner is perfect, and everyone loves them, yet you live in fear of making mistakes that lead to another outburst at home. You spend countless nights replaying conversations in your head, trying to figure out where you messed up. If you want to overcome the psychological abuse from a toxic relationship, learn to set healthy boundaries, and rebuild your self-esteem, then you need to read this book!

Many feel bombarded by images and experiences of broken families, but this is not how God intended families to be! So often we examine the traits of unhealthy families, but Gary Chapman paints a biblical portrait of what a loving, stable family looks like. He details five timeless characteristics that create a healthy family environment:

No one wins at everything they try. But any setback, whether professional or personal, can become a step forward with the right tools and mind-set to turn loss into a gain. Drawing on nearly 50 years of leadership experience, Maxwell provides a roadmap for winning by examining the 11 elements that constitute the "DNA" of people who succeed in the face of problems, failure, and losses. Learning is not easy during down times. It takes discipline to do the right thing when something goes wrong.

Have you ever felt trapped in emotional cycles that seem impossible to break, as though fear and anxiety have taken control of your life? Things I Wish Someone Had Told Me is here to show you that lasting emotional freedom is within reach. Hannah Fan, a passionate advocate for personal growth and emotional healing, combines the latest in neuroscience, emotional intelligence, and mindfulness to help you uncover the hidden patterns that contribute to stress and self-doubt.

Are you a parent to a teen or preteen and are concerned about their welfare and how you can navigate the complicated world of disciplining them? You are about to discover exactly how to parent teens, take charge of the situation and not feel as lost in the maze called parenting teens! Even if you feel clueless and completely ill-equipped to navigate the world of parenting, this extra short listen will equip you with the dos and don’ts to give the much-needed confidence!

Heal Your Trauma, Heal Your Marriage is a road map for women to conquer the rippling effects of complex trauma on themselves and their marriage. For over 30 years, Dr. Cheri McDonald has helped her clients achieve the life of their dreams and a "happily ever after" marriage.

This book demonstrates 35 habits, backed by research and psychology, that you can apply in order to set you and your partner on the right track and to move forward as both healthy individuals and as a healthy couple. These habits will prove that small, simple steps can lead to big results and positive change when you mindfully nurture your bond with your partner.

Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side does. Seth Freeman can help. Freeman is an award-winning professor who has taught negotiation to thousands of leaders and students.

When I started out on this journey, it all seemed pretty simple: I thought that love would be enough to see me through. I had no idea what it would take to create a fully blended family - just how many factors and emotions would be involved or how deep it would all go. How to Build a Family is the nurturing handbook I wish I'd been given. In it you'll find my experiences, as well as those of other blended families (because every family is unique), along with advice and tips from the experts who have guided me.

Sei que você tem muitas dúvidas sobre o que fazer com o seu dinheiro. Sei também que muita gente simplesmente não faz nada com ele - a não ser pagar contas e juntar moedinhas para chegar até o fim do mês. Sempre fui uma poupadora compulsiva. Desde cedo compreendi que precisaria juntar dinheiro para realizar meus sonhos. Aos sete anos comecei a poupar para comprar um carro quando fizesse 18. Com 23 comprei meu primeiro apartamento à vista. Aos 30 pedi demissão do meu emprego de repórter de TV e montei o canal Me Poupe!, no YouTube. Aos 32 me tornei milionária.

Don’t let menopause disrupt your life. Make your new phase an exciting start. Menopause is a natural part of every woman’s life, yet most women prefer not to talk about it. This audiobook aims to change that – it will open up dialogue so you can finally see menopause in a positive light and be in charge of your personal as well as professional life.

Build confidence and maintain self esteem in five-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem - we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face - from body image to child rearing - on the path to building self esteem.

Are you expecting a baby and are anxious about their growth and progress? It is time to unlock the secrets to turning the pregnancy into the beautiful baby! As your belly grows, there are many ways to nurture your child's development and ensure a healthy, strong, and beautiful baby.

Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone. Most people will do anything to avoid the unpleasant sensations that accompany having an honest exchange - even if it's as simple as declining an invitation. But not speaking directly in the short term results in a much bigger problem long-term: hurt feelings and passive-aggressive patterns that stress us out, keep us up at night, and literally make us sick.

Self Love for Men Hypnosis is a transformative guide designed to help men cultivate self-love, forgiveness, and personal success. This book offers a 10-step journey to aid in overcoming self-criticism, releasing past hurts, and fostering a positive mindset. Drawing from personal experiences, the author shares powerful techniques and exercises to support growth and healing.

You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our seven-day practice is designed for people living in the real world. It's not about expecting you to drop everything and meditate on a mountaintop for a month. It's about taking small, manageable steps to gradually change your mindset over time.