Stress Anxiety

Liste de produits
    • 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
    • Auteur(s): Dean Middleburgh
    • Narrateur(s): Will Rixon
    • Durée: 5 h et 8 min
    • Date de publication: 2024-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!

    Prix courant: 25,00 $

  • Prix courant: 8,71 $

  • Prix courant: 19,78 $

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74 $

  • Prix courant: 7,00 $

    • A Collection of Simple Strategies You Can Use Right Now to Shift Out of Anxiety
    • Auteur(s): Susan Guttridge
    • Narrateur(s): Susan Guttridge
    • Durée: 3 h et 53 min
    • Date de publication: 2024-12-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Calm in the Storm offers simple techniques to assist you in developing fundamental skills for settling overwhelming emotions.

    Prix courant: 18,74 $

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • Auteur(s): Effortless Night Meditation
    • Narrateur(s): Mike Rogers
    • Durée: 6 h et 10 min
    • Date de publication: 2020-10-29
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

    Prix courant: 25,00 $

    • 23 Maneras de Vivir Una Vida Sin Caos ni ira. Vive con Propósito, Alegría y Significado.
    • Auteur(s): Drake White
    • Narrateur(s): Echo Narrate Studios
    • Durée: 7 h et 6 min
    • Date de publication: 2025-05-21
    • Langue: Espagnol
    • Pas de évaluations
    • Para millones de personas, la ansiedad y el estrés convierten la vida diaria en una batalla mental constante. Cuanto más luchas contra ellos, más fuertes parecen volverse.

    Prix courant: 25,00 $

  • Prix courant: 8,71 $

    • Auteur(s): Josh Vergs
    • Narrateur(s): Jeanette Funderburg
    • Durée: 36 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • If you’ve always wanted to relieve pain, stress, and anxiety but struggled with it, then keep listening. Are you sick and tired of being anxious and stressed? Have you tried endless other solutions but nothing seems to work for more than a few days? Find out more....

    Prix courant: 4,95 $

  • Prix courant: 15,10 $

    • The 10 New Rules for Health and Happiness in the Age of Anxiety
    • Auteur(s): Amanda Enayati
    • Narrateur(s): Amanda Enayati
    • Durée: 6 h et 4 min
    • Date de publication: 2015-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives....

    Prix courant: 33,39 $

  • Prix courant: 19,78 $

    • Harness the Power of Your Anxiety
    • Auteur(s): Dr. Chloe Carmichael
    • Narrateur(s): Jordan Killam
    • Durée: 9 h et 48 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Prix courant: 19,04 $

    • Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace
    • Auteur(s): Angela A. Wix - editor
    • Narrateur(s): Christina Delaine
    • Durée: 7 h et 19 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Twelve of Llewellyn's top authors have collaborated to introduce you to a dozen new age relaxation techniques that can positively impact all areas of your life....

    Prix courant: 22,26 $

    • El Camino Hacia La Calma: Descubre Cómo Controlar La Ansiedad Aplicando Los Principios De La Filosofía Estoica Para Alcanzar Tu Máximo Potencial [The Path to Calm: Discover How to Control Anxiety by Applying the Principles of Stoic Philosophy to Reach Your Full Potential]
    • Auteur(s): Michael L. Ghondha
    • Narrateur(s): Nicolo Cutor
    • Durée: 3 h et 46 min
    • Date de publication: 2023-12-08
    • Langue: Espagnol
    • Pas de évaluations
    • Sumérgete en el fascinante mundo del estoicismo y descubre cómo superar la ansiedad de una vez por todas. En este audiolibro desvelaremos los secretos de los grandes estoicos como Séneca, Epicteto y Marco Aurelio....

    Prix courant: 4,39 $

    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
    • Auteur(s): Fearless Christians, Dakota Hatch
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 35 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00 $

    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 13 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Prix courant: 18,74 $

    • Step Out from Your Stress, Live Healthy, and Cure Anxiety with Mindfulness Meditation
    • Auteur(s): Noah Maxwell
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 30 min
    • Date de publication: 2020-06-29
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is a free and easy way for you to start to heal yourself. We all have very unique individual minds and bodies. We have to treat them with as much care and respect as possible in order to get the things that we want from this life....

    Prix courant: 18,74 $

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74 $