Stress Brain

Liste de produits
    • Urgent Help for Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD)! (FAQ Series, Book 8)
    • Auteur(s): J.J. Hill, J.B. Snow
    • Narrateur(s): Nathan McMillan
    • Série: FAQ Series, Livre 8
    • Durée: 1 h et 22 min
    • Date de publication: 2019-02-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself....

    Prix courant: 8,71 $

    • Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
    • Auteur(s): Futuristic Living
    • Narrateur(s): Brenna Colleen Castor
    • Durée: 4 h et 9 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed.

    Prix courant: 18,74 $

    • 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
    • Auteur(s): Jennifer Sweeton PsyD
    • Narrateur(s): Tara Marie Kirk
    • Durée: 7 h et 54 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • Pas de évaluations
    • In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy....

    Prix courant: 22,26 $

    • Simple Strategies for Managing Behavior & Stress-Free Solutions for a Happier, More Organized Family Life
    • Auteur(s): Mark F. Gerald
    • Narrateur(s): Benjamin Chamberlain
    • Durée: 3 h et 44 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • Pas de évaluations
    • Parenting Kids with ADHD isn’t just another guide—it’s a lifeline filled with real-world strategies to help you understand your child, reduce daily chaos, and create a more connected, confident home.

    Prix courant: 18,74 $

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 2 h et 9 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....

    Prix courant: 8,71 $

    • Learn the Brain Science and Productivity Hacks to Get Ahead Without Stress
    • Auteur(s): Joff Outlaw, Brad Marshall
    • Narrateur(s): Gary Noon
    • Durée: 4 h et 30 min
    • Date de publication: 2025-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Why is it that in a world demanding constant connectedness, we somehow feel lonelier, more burned out, and more disengaged? Busy Idiots explores how and why we find ourselves constantly busy—but getting nothing done.

    Prix courant: 14,47 $

    • How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
    • Auteur(s): Jon Lindel
    • Narrateur(s): Parker Perry
    • Durée: 4 h et 40 min
    • Date de publication: 2024-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively?

    Prix courant: 18,74 $

    • 101 Heartwarming and Funny Large Print Tales to Create Joy, Stimulate Memory, Cognition, and Relieve Stress for Elderly (Keeping the Brain Sharp for Elderly)
    • Auteur(s): Phillip Willis
    • Narrateur(s): Jason Wright, Gail West
    • Durée: 10 h et 11 min
    • Date de publication: 2023-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Part one of this book contains a heartwarming collection of 50 stories that are specifically tailored to bring joy and inspiration to the lives of seniors....

    Prix courant: 31,26 $

    • Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
    • Auteur(s): Carolyn Mason
    • Narrateur(s): Kelly Cynics
    • Série: Bedtime Stories for Adults
    • Durée: 5 h et 45 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • 3 out of 5 stars 3 évaluations
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

    Prix courant: 25,00 $

    • How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    • Auteur(s): Due Quach
    • Narrateur(s): Emily Woo Zeller
    • Durée: 14 h et 1 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, they don't. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD...

    Prix courant: 21,23 $

    • The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
    • Auteur(s): Sondra Kornblatt
    • Narrateur(s): Caroline Slaughter
    • Durée: 5 h et 23 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way....

    Prix courant: 19,30 $

    • The Neuroscience of a Good Night's Rest
    • Auteur(s): Henry Nicholls
    • Narrateur(s): Henry Drury
    • Durée: 9 h et 10 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....

    Prix courant: 28,27 $

    • 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety - Biblically Sound - Research Informed
    • Auteur(s): Charles Stone
    • Narrateur(s): Tim Morgan
    • Durée: 5 h et 17 min
    • Date de publication: 2025-05-19
    • Langue: Anglais
    • Pas de évaluations
    • According to a poll from the American Psychological Association more than a quarter of U.S. adults say they’re so stressed they can’t function. But it’s not just adults. Teenagers and children are also experiencing the negative effects of stress.

    Prix courant: 25,00 $

  • Prix courant: 18,74 $

    • Auteur(s): Gayatri Devi M.D.
    • Narrateur(s): Gayatri Devi M.D.
    • Durée: 6 h et 53 min
    • Date de publication: 2012-06-14
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Here are the keys to a more tranquil, productive, and enjoyable life....

    Prix courant: 32,41 $

    • A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
    • Auteur(s): Healthfit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 4 h et 8 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This guide simplifies the complex relationship between gut health and mental wellness into easy-to-understand concepts, ensuring you can grasp and apply these life-changing insights with ease.

    Prix courant: 18,74 $

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Secrets
    • Auteur(s): Abhishek Subidi
    • Narrateur(s): Derik Hendriksen
    • Durée: 3 h et 46 min
    • Date de publication: 2021-05-29
    • Langue: Anglais
    • Pas de évaluations
    • The Stress-Proof Brain offers powerful, comprehensive tools based on mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress....

    Prix courant: 18,74 $

    • Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
    • Auteur(s): Marc Schoen
    • Narrateur(s): Marc Schoen
    • Durée: 8 h et 35 min
    • Date de publication: 2013-03-21
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low....

    Prix courant: 24,08 $

    • How Moving Your Body Can Strengthen Your Mind
    • Auteur(s): Anders Hansen
    • Narrateur(s): Anders Hansen, Nikolas Salmon
    • Durée: 7 h et 18 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving!

    Prix courant: 20,40 $

    • The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
    • Auteur(s): Nicole Reap
    • Narrateur(s): Cynthia Janzen
    • Durée: 4 h et 12 min
    • Date de publication: 2025-01-16
    • Langue: Anglais
    • Pas de évaluations
    • With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!

    Prix courant: 18,74 $