Stress Management Relationships

Liste de produits
  • Prix courant: 13,00 $

    • 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
    • Auteur(s): Gabrielle Bernstein
    • Narrateur(s): Gabrielle Bernstein
    • Durée: 4 h et 37 min
    • Date de publication: 2014-04-08
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day....

    Prix courant: 11,66 $

    • An Operating Manual for the Human Mind
    • Auteur(s): George Pransky
    • Narrateur(s): Mitch Weissman
    • Durée: 7 h et 27 min
    • Date de publication: 2024-01-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years....

    Prix courant: 25,00 $

    • How to Reclaim Your Life and Raise Healthier Children in the Process
    • Auteur(s): Sheryl Gonzalez Ziegler
    • Narrateur(s): Lisa Larsen
    • Durée: 8 h et 48 min
    • Date de publication: 2018-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom", filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle....

    Prix courant: 31,46 $

    • Guide pratique d'intelligence émotionnelle pour vaincre l'anxiété et développer la confiance en soi [Practical Guide to Emotional Intelligence to Overcome Anxiety and Develop Self-Confidence]
    • Auteur(s): Richard Rokicki
    • Narrateur(s): Scott Fins
    • Durée: 3 h et 52 min
    • Date de publication: 2024-04-25
    • Langue: Français
    • Pas de évaluations
    • Voulez-vous améliorer de façon radicale votre compréhension de vous-même et des autres gr'ce à l'expérience d'un véritable psychologue clinicien ?

    Prix courant: 18,74 $

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Marc Cashman
    • Durée: 15 h et 37 min
    • Date de publication: 2010-02-16
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Prix courant: 29,14 $

    • Auteur(s): Amit Sood MD MSc
    • Narrateur(s): Chris Sorensen
    • Durée: 12 h et 53 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety....

    Prix courant: 31,26 $

    • Being Satisfied in an Endlessly Dissatisfied World
    • Auteur(s): Jamie Varon
    • Narrateur(s): Jamie Varon
    • Durée: 5 h et 36 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations....

    Prix courant: 25,00 $

  • Prix courant: 24,46 $

    • Conquering Stress, Navigating Relationships, and Crafting a Life You Love in a Fast-Paced World
    • Auteur(s): Nikolas Hobson Jr
    • Narrateur(s): Linda Breannah Hendley
    • Durée: 3 h et 40 min
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • In a world that never slows down, navigating adulthood can feel overwhelming—especially for Gen Z. Between career pressures, relationship struggles, social media overload, and the ever- present shadow of anxiety, it’s easy to feel lost. But you’re not alone.

    Prix courant: 18,74 $

    • Auteur(s): Dr. Carlos Jaramillo
    • Narrateur(s): Uribe DJ
    • Durée: 11 h et 19 min
    • Date de publication: 2024-04-26
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Paro, respiro, observo y reinicio. ¡Para! Nadie te está persiguiendo y no sabes detenerte. Además, te han dicho que ponerle pausa a la velocidad vertiginosa...

    Prix courant: 21,22 $

    • 10 scripts de méditation guidée pour gérer le stress, rétablir l'équilibre et trouver le calme intérieur (Votre voyage en yoga nidra)
    • Auteur(s): Callie Parker
    • Narrateur(s): Asbai Mariama
    • Série: Votre voyage en yoga nidra
    • Durée: 4 h et 59 min
    • Date de publication: 2025-04-24
    • Langue: Français
    • Pas de évaluations
    • Découvrez votre chemin vers un calme inébranlable : Le guide scientifique pour vaincre les pensées excessives et trouver une paix profondeLes pensées qui se bousculent vous empêchent-elles de dormir ? Votre esprit ressemble-t-il à un navigateur avec trop d'onglets ouverts ?

    Prix courant: 25,00 $

    • Integrative Views of Development and Intellectual Functioning
    • Auteur(s): Sam Wilson
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 9 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The primary argument that the book makes is that an explanation of how the mind functions or how a person's intelligence develops cannot be provided only by cognition.

    Prix courant: 18,74 $

    • Confronting the Epidemic of Stress and Anxiety in Girls
    • Auteur(s): Lisa Damour Ph.D.
    • Narrateur(s): Lisa Damour Ph.D.
    • Durée: 7 h et 17 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 5 out of 5 stars 47 évaluations
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Prix courant: 23,31 $

    • 21 Rules for More Time and Less Stress in Your Life
    • Auteur(s): Craig Jarrow
    • Narrateur(s): Erin Dion
    • Durée: 3 h et 32 min
    • Date de publication: 2019-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • This book presents the 21 Rules that will show you an easier and more effective way to take control of your time and manage your busy life....

    Prix courant: 19,38 $

    • Gold Medal Techniques to Unleash Your Potential at Work
    • Auteur(s): Jean François Ménard, Marie Malchelosse
    • Narrateur(s): Patrick Lawlor
    • Durée: 7 h et 21 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses....

    Prix courant: 17,78 $

    • From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
    • Auteur(s): Regina Leeds
    • Narrateur(s): Regina Leeds
    • Durée: 12 h et 45 min
    • Date de publication: 2012-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done.....

    Prix courant: 23,38 $

    • Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
    • Auteur(s): Laurie J. Cameron
    • Narrateur(s): Laurie J. Cameron
    • Durée: 8 h et 15 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4 out of 5 stars 43 évaluations
    • Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond....

    Prix courant: 17,50 $

    • Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 17
    • Durée: 4 h et 16 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with....

    Prix courant: 18,74 $

    • Understanding and Overcoming Perfectionism and Anxiety
    • Auteur(s): VentureNest Books
    • Narrateur(s): Kyrstin Billups
    • Durée: 4 h et 38 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel an incessant need to make everything flawless, only to find yourself entangled in stress and anxiety? Perfectionism can be both a motivator and a relentless critic, driving you to achieve but at the cost of your mental health and happiness.

    Prix courant: 18,74 $