Stress Management Relationships

Liste de produits
    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40 $

    • 1000+ Hassle-Free Ideas to Escape Burnout, Reduce Stress, and Reclaim Your Life (Revive & Thrive)
    • Auteur(s): Lorilee Lucas
    • Narrateur(s): Jimmy Alli
    • Série: Revive & Thrive
    • Durée: 5 h et 5 min
    • Date de publication: 2025-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Stop Surviving and Start Thriving—Your Self-Care Revolution Begins Here! Are you drowning in stress and responsibilities, unsure where to even begin with self-care? Do you feel guilty every time you try to prioritize yourself, even though deep down, you know you need to?

    Prix courant: 25,00 $

  • Prix courant: 32,00 $

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Prix courant: 25,00 $

    • Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
    • Auteur(s): Cher Hampton
    • Narrateur(s): Lisa Daley
    • Série: Somatic Healing, Livre 2
    • Durée: 2 h et 57 min
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.

    Prix courant: 15,10 $

    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • Auteur(s): Kandi Wiens
    • Narrateur(s): Eleanor Caudill
    • Durée: 8 h et 2 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Prix courant: 32,62 $

    • Auteur(s): Grace Smith
    • Narrateur(s): Grace Smith
    • Durée: 8 h et 24 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • More and more studies are showing that hypnosis can help ease everyday stress and anxiety. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." Listen to learn more....

    Prix courant: 29,11 $

    • How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
    • Auteur(s): S.J. Scott, Barrie Davenport
    • Narrateur(s): Greg Zarcone
    • Durée: 3 h et 16 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 3.5 out of 5 stars 23 évaluations
    • Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....

    Prix courant: 18,74 $

    • Enjoy, Delight In: The Swedish Art of Savoring the Moment
    • Auteur(s): Niki Brantmark
    • Narrateur(s): Karen Cass
    • Durée: 4 h et 37 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter how simple....

    Prix courant: 32,62 $

    • The Secret to the Life You’ve Always Wanted
    • Auteur(s): Andrew Kap
    • Narrateur(s): Andrew Kap
    • Durée: 1 h et 57 min
    • Date de publication: 2023-03-23
    • Langue: Anglais
    • Pas de évaluations
    • You’re about to discover the missing key to your happiness, your fulfillment, and your success. A secret hiding in plain sight your entire life, simpler than you ever could have imagined. And once you learn what this is and begin using it, your world will never be the same....

    Prix courant: 8,71 $

    • Change the Way You Think to Break Free from Negative Thinking, Improve Decision Making, and Boost Productivity and Focus in Just 30 Days
    • Auteur(s): Krista Cantell
    • Narrateur(s): Shelly Botwinick
    • Durée: 4 h et 2 min
    • Date de publication: 2025-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking leads to stress, indecision, and burnout—and it’s keeping you stuck. This practical, no-nonsense guide will help you identify the patterns holding you back and give you real strategies to move forward.

    Prix courant: 18,74 $

    • The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    • Auteur(s): Romie Mushtaq
    • Narrateur(s): Romie Mushtaq
    • Durée: 8 h et 15 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....

    Prix courant: 29,13 $

    • Experience the Deep Healing Power of Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis, Sound Healing & Aura Cleansing
    • Auteur(s): Dale Greer
    • Narrateur(s): Angelina Jacobs
    • Durée: 21 h et 19 min
    • Date de publication: 2024-04-08
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in 20+ hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep.

    Prix courant: 37,53 $

    • Master Stress to Unlock Peak Performance and Mental Clarity (Unlocking Success..., Book 2)
    • Auteur(s): Liam Moreland
    • Narrateur(s): Laura Greaves
    • Série: Unlocking Success, Livre 2
    • Durée: 2 h et 19 min
    • Date de publication: 2025-05-22
    • Langue: Anglais
    • Pas de évaluations
    • The relentless pursuit of success is a defining characteristic of high-achievers. But this drive, if unchecked, can lead to a debilitating cycle of chronic stress. This book offers a paradigm shift.

    Prix courant: 10,08 $

    • A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
    • Auteur(s): Izabella Wentz PharmD FASCP
    • Narrateur(s): Abby Craden
    • Durée: 10 h et 33 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol....

    Prix courant: 23,99 $

    • Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
    • Auteur(s): Jefferson Bethke
    • Narrateur(s): Jefferson Bethke
    • Durée: 4 h et 15 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • This is your wake-up call to resist the Hustle culture and embrace the slowness of Jesus....

    Prix courant: 22,13 $

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • Auteur(s): Scott Brain
    • Narrateur(s): Mark Resilience
    • Durée: 5 h et 6 min
    • Date de publication: 2020-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    Prix courant: 25,00 $

    • Relaxing Ancient Greek, Norse, Egyptian and Roman Mythology Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
    • Auteur(s): Sleepy Willow
    • Narrateur(s): Julian Pearson
    • Durée: 14 h et 38 min
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Tired of tossing and turning at night? Do you go to sleep only to wake up feeling even more tired than the night before?

    Prix courant: 31,27 $

  • Prix courant: 23,31 $

    • Auteur(s): Louise Hay
    • Narrateur(s): Louise Hay
    • Durée: 34 min
    • Date de publication: 2006-05-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Prix courant: 6,98 $