Stress Management Relationships

Liste de produits
  • Prix courant: 18,74 $

    • The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
    • Auteur(s): Dr. Doni Wilson
    • Narrateur(s): Dr. Doni Wilson
    • Durée: 10 h et 25 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • Pas de évaluations
    • Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson....

    Prix courant: 31,26 $

    • How Adversity Awakens Strength, Hope, and Meaning
    • Auteur(s): Rebekah Lyons
    • Narrateur(s): Rebekah Lyons
    • Durée: 5 h et 18 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

    Prix courant: 25,63 $

  • Prix courant: 9,34 $

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Marge Sudheimer
    • Durée: 1 h et 40 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Prix courant: 10,09 $

    • Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
    • Auteur(s): Charles Schaeffer PhD
    • Narrateur(s): Lyle Blaker
    • Durée: 2 h et 16 min
    • Date de publication: 2024-07-01
    • Langue: Anglais
    • Pas de évaluations
    • The tools in this valuable little book will have you covered before, during, and after panic sets in. You'll discover essential coping skills to quickly decrease the intensity of your symptoms, soothe your system, and "reboot" your brain to its optimal state.

    Prix courant: 12,24 $

    • Revolutionary Practices for Healing, Empowerment, and Collective Care
    • Auteur(s): Ashley Neese
    • Narrateur(s): Ashley Neese
    • Durée: 4 h et 39 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary invitation to tend to our fundamental need for renewal by disengaging from our devices and acknowledging the systems that keep us running on empty, from the author of How to Breathe....

    Prix courant: 17,99 $

  • Prix courant: 18,74 $

  • Prix courant: 20,19 $

    • What to Do When You Can't Take It Anymore
    • Auteur(s): William H. Polonsky PhD CDE
    • Narrateur(s): Chris Sorensen
    • Durée: 11 h et 14 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Prix courant: 27,83 $

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • Auteur(s): Elizabeth N. Jacobs
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 22 min
    • Date de publication: 2021-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Prix courant: 18,74 $

    • Stress Management Strategies for a Calm and Focused Life
    • Auteur(s): Dan Crown
    • Narrateur(s): Marcus Mulenga
    • Durée: 1 h et 9 min
    • Date de publication: 2025-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Using practical exercises and research-backed techniques, The Relaxation Code provides a clear, structured system to reduce stress, sharpen focus, and cultivate a deep sense of calm—no matter what life throws your way.

    Prix courant: 6,01 $

  • Prix courant: 8,31 $

    • A Reckoning with the Religious Trauma of Evangelical Christianity
    • Auteur(s): Jamie Lee Finch
    • Narrateur(s): Jamie Lee Finch
    • Durée: 3 h et 22 min
    • Date de publication: 2019-09-04
    • Langue: Anglais
    • 5 out of 5 stars 28 évaluations
    • Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands....

    Prix courant: 18,74 $

    • Auteur(s): Linda Burlan Sørensen
    • Narrateur(s): Thomas Magnussen
    • Durée: 7 h et 19 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • Pas de évaluations
    • STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation.

    Prix courant: 25,00 $

  • Prix courant: 18,74 $

    • Heal Yourself from the Poisonous Intersection of Racism, Capitalism, and the Need to Produce
    • Auteur(s): Heather Archer
    • Narrateur(s): Ellie Moon
    • Durée: 5 h et 42 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Grind culture refers to the false belief that to be considered valuable or worthy in our society, one must be productive. Lurking in the shadow of capitalism, grind culture is accepted as normal, even necessary, and most people aren’t even aware of the harmful ways it impacts us....

    Prix courant: 25,00 $

    • How to Simplify Your Life, Calm Your Mind, and Focus on What Truly Matters to You! (The Art of Living Well, Book 4)
    • Auteur(s): Damon Zahariades
    • Narrateur(s): Joe Hempel
    • Durée: 3 h et 28 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel trapped by today’s hustle-and-grind culture? Do you feel overwhelmed and overworked? Would you like to live a simpler, more mindful, more rewarding life? If so, THE ART OF GOING SLOW is for you.

    Prix courant: 18,74 $

  • Prix courant: 24,18 $

    • How to Find Peace of Mind, Declutter Your Mind, Unlock Unlimited Memory, Accelerated Learning and Increase Your Productivity!
    • Auteur(s): Tony Bennis
    • Narrateur(s): Adam Breazeale
    • Durée: 10 h et 34 min
    • Date de publication: 2019-08-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • 3 audiobooks in 1: Overthinking, Photographic Memory, and Habit Stacking...Listen to find out more....

    Prix courant: 31,26 $