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While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.

"Atomic Habits" by James Clear is a transformative self-help book that delves into the science of habit formation and offers practical strategies for creating lasting change. Clear explores how small, incremental changes, or "atomic habits," can lead to significant improvements in one's life.

The USCIS Naturalization Test Book for 2023 and 2024 is a comprehensive study guide designed to aid individuals in successfully passing the United States Naturalization English and Civics Tests. With the exam being particularly challenging, thorough test preparation is essential for success. Our guide offers practice test questions accompanied by detailed answer explanations, tips and strategies to boost test performance, and a complete review of all citizenship test sections, including English Reading and Writing, Civics, American Government, American History, and more.

Developed by experienced professors and professionally narrated for easy listening, this course is a valuable tool when preparing for your ITIL 4 foundation exam. The audio is focused and high-yield, covering the most important topics you need to know to succeed on The Information Technology Infrastructure Library (ITIL) Level 4 foundation exam. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are key takeaways following each chapter to drive home key points and quizzes to review commonly tested questions.

This comprehensive guide is designed to provide you with everything you need to know, from basic electrical concepts to advanced troubleshooting techniques. Whether you’re refreshing your knowledge of Ohm’s Law, mastering the intricacies of wiring methods, or learning how to size circuits and protect electrical systems, this book covers all key topics in detail. It is not just about memorizing information but truly understanding the principles that will help you excel as an electrician.

What would it mean for your studies or career to be able to speak and write freely in English? How about understanding more of what you hear or read? These idioms and phrases in Advanced English Conversation Dialogues are designed to improve your English quickly and easily.

The CISSP certification is the gold standard for security professionals, but ISC2‘s official study guide is anything but easy to read. Many books have tried to simplify this but fail to leave behind the $100 words and run-on sentences. An update to the original Simple CISSP book, Essential CISSP Exam Guide takes the entire official study guide and breaks it down into easy-to-absorb chapters with simple language. Tons of examples are included to drive the points home in a way that makes it effortless to remember.

Book summary of The Gifts of Imperfection by Brené Brown.

This book has 500 questions with answers and explanations, that prepare you to answer questions in professional Scrum Product Owner certification assessments of leading organizations. This is newly built based on the recent changes and latest version of The Scrum Guide, November 2020 version.

This is a summary, analysis, and review of the book and not the original book. Codependent No More speaks to a demographic who was largely ignored before this book was published, and there is little doubt that Melody Beattie's listeners find incredible value in her words. This SUMOREADS Summary & Analysis offers supplementary material to Codependent No More to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

Do you need listening practice for the TOEFL test? Have you taken the TOEFL iBT before and been disappointed by your score? TOEFL Listening Practice Tests by Exam SAM can help! The book contains three complete TOEFL listening practice tests. Each of our practice test has six tasks each, just like the real exam, so there are 18 listening tasks in total in the audiobook.

Anatomy and Physiology Simplified breaks down complex concepts into clear, digestible information that you can actually understand and remember.

Every day, we miss a lot. We miss the bus. We miss our promises. We miss our time. The things we miss can be mundane or not. But one thing sticks out: We feel disconnected. We feel lost. It feels like a reality that we cannot escape in our ever-changing world: that we are born to forget. It sucks, right?

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbook in preparation for the TEAS exam. However, the truth is that the TEAS exam is a challenging test, and in fact, in some state schools, 60 percent of the admissions decision is based on the TEAS. Thorough preparation cannot be overlooked, therefore. That is why the author, Mia Ingrum, a nursing professional, developed the TEAS AUDIO Study Guide!

Dive into the ultimate preparation experience with the MCAT Q&A Study Guide, meticulously designed to help you conquer the Medical College Admission Test with confidence and precision. This comprehensive book transforms the way you prepare, fitting seamlessly into your busy lifestyle—whether you're commuting, working out, or tackling chores, every moment becomes an opportunity to excel.

AudioLearn presents 1001 MCAT Questions! Written by distinguished professors and professionally narrated by an experienced physician for accuracy, this audio course reviews the 1001 most frequently tested questions on the MCAT exam with explanations of the correct answers. These questions span all areas of the MCAT based on the actual test proportions. Listening to this audio course will fine-tune your skills, make you more confident on test day and improve your chances of success on the MCAT!

A straightforward look at the four domains of the ISACA Certified Information Security Manager exam. This book will help you get a firm grasp on the key topics needed for success with the exam. Included are over 120 practice questions covering the four domains of ISACA's CISM.

You've read the novel, but you don't understand the symbolism. You've been to every class, but it's 2 a.m., and your essay is due at 9:00. Your midterm is Friday, and you need a boost. We've been there. We know what it's like to study, work, have a life, do your best, and still need help. Course Hero study guides untie the knots. You do the work, we give you the tools to make every minute count. We help you get unstuck.

“Workbook: What Happened to You?” not only provides all the powerful ideas, practices, and concepts that Oprah and Dr. Perry discuss in their original book in a clear and concise format, but it also offers interactive exercises, reflective and thought-provoking questions, tools, resources for healing, and supplementary information; all designed to enrich your understanding and help you apply what you’ve heard.

Learn everything you need to know to ace the new PMP Exam. The Perfect PMP Exam Prep Flashcards are aligned with the NEW PMP exam and the PMBOK Guide, 7th Edition. Master the 714 Most Important Agile, Waterfall, and Hybrid PMP concepts you must know to ace the exam. Every concept is explained in a simple way so you can stop memorizing and actually learn!