Teen Girl Health

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

Building self-confidence, especially when you're under a lot of pressure, can feel really overwhelming. This is especially true in the teenage years and early adulthood. But you know what? For you as a young woman, boosting confidence is very important for your personal growth and success!

Generations of readers young and old, male and female, have fallen in love with the March sisters of this, Louisa May Alcott's most popular and enduring novel. Here are talented tomboy and author-to-be Jo, tragically frail Beth, beautiful Meg, and romantic, spoiled Amy - united in their devotion to each other and their struggles to survive in New England during the Civil War.

When Nina Faye was 14, her mother told her there was no such thing as unconditional love. Nina believed her. Now, she'll do anything for the boy she loves to prove she's worthy of him. But when he breaks up with her, Nina is lost. What is she if not a girlfriend? What is she made of? Broken-hearted, Nina tries to figure out what the conditions of love are.

Sally Hobart Alexander continues the story of her journey into blindness in this uplifting tale of a life rebuilt and love renewed. Suzanne Toren’s perceptive narration perfectly expresses the emotions of Sally’s sometimes fun, often arduous, and always interesting journey. Also available is Taking Hold, My Journey Into Blindness, which tells the first half of Sally’s story.

Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset. Whether your teen is facing everyday challenges or simply looking to grow, this book provides the tools she needs to thrive.

It's senior year at St. Joan's Academy, and school is a pressure cooker. College applications, the battle for valedictorian, deciphering boys' texts: Through it all, Colleen Rowley and her friends are expected to keep it together. Until they can't. First it's the school's queen bee, Clara Rutherford, who suddenly falls into uncontrollable tics in the middle of class. Her mystery illness quickly spreads to her closest clique of friends, then more students and symptoms follow: Seizures, hair loss, violent coughing fits. St. Joan's buzzes with rumor; rumor blossoms into full-blown panic.

From building relationships to managing finances, making sound decisions, and reducing anxiety, this book for teens provides practical, step-by-step guidance to help you thrive. This book doesn't just offer advice; it arms you with practical, actionable steps for thriving. Author Emily Mae Rose, with her real-life examples, empowers you to inch closer to your dreams, one step at a time.

Being a teenager is far more than just studying, exams, hanging out, having fun, etc. what I mean is that there's a lot more to the teenage experience than just those things. While studying and exams are an important part of being a teenager, there are many other challenges that teenagers face, such as building relationships with family and friends, managing their time and responsibilities, making important decisions about their future, and navigating their emotions and mental health.

Meet the Beacon Street Girls...They're real, they're fun-they're just like you! Katani is off to New York City to take part in a real live fashion show! There’s just one little problem - she can only take one friend and all of the BSG want to go. How can she possibly choose? When the trip is almost canceled, Maeve figures out how to make it happen, and everyone agrees that she should get to go. But as the disasters keep coming - from the highway to the runway - Katani wonders if her dream trip to the Big Apple is nothing but trouble.

Have you struggled to keep food down for several months now? Do you remember the last time you ate without feeling weighed down and guilty? When was the last time you looked in the mirror without grimacing? I can help you.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Big time adventure awaits the Beacon Street Girls and the rest of the seventh grade. The class is heading to Lake Rescue in New Hampshire for outdoor adventure. Will Nick's attention to Isabel make Charlotte wonder about her own feelings? And will the physical challenges of this outdoor adventure prove too much for one overweight seventh-grade girl?

Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her PhD to work as she talks to teens about the science of growing up and getting ahead. A must-have audiobook for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.

Winchester, England, has always been home for Flora, but when her mother dies after a long illness, Flora feels untethered. Her family expects her to apply to university and take a larger role in their tea-shop business, but Flora isn’t so sure. More than ever, she’s the chaotic “hurricane” in her household, and she doesn’t always know how to manage her stormy emotions. So she decides to escape to Miami without telling anyone—especially her longtime friend Gordon Wallace. But Flora’s tropical change of scenery doesn’t cast away her self-doubt.

Thirteen-year-old Steven has a totally normal life (well, almost): he drums in the All-Star Jazz Band, has a crush on the hottest girl in school (who doesn’t know he’s alive), frequently finds himself sitting across from his school counselor (who bribes him with candy), and is constantly annoyed by his five-year-old brother, Jeffrey (who is cuter than cute). But when Jeffrey gets sick, Steven’s world is turned upside down as he is forced to deal with his brother’s illness, his parents’ attempts to keep the family in one piece, the band, overdue homework, girls, and of course, Dangerous Pie.

The only thing Jean Honeychurch hates more than her boring name (not Jean Marie, or Jeanette, just...Jean) is her all-too-appropriate nickname: Jinx. Misfortune seems to follow her everywhere she goes, which is why she's thrilled to be moving in with her aunt and uncle in New York City. Maybe when she's halfway across the country, Jinx can finally outrun her bad luck. Or at least escape the havoc she's caused back in her small hometown.

Twelve-year-old cousins Phoebe, Hillary, Neeve, and Kate are spending the summer at their grandmother's beach house. They have heard stories about the Callahan-Bicket family rivalry. Now it's up to them to prove that the Callahans are the best family on the island! Fans of the American Girl books will love these spunky girls.

Winnie Perry went through a lot when she was 11, from shifting friendships to her teenage sister's mood swings. But now that Winnie is 12 - and one step closer to being a teenager herself - there is so much more to deal with. Will her new friendship with Dinah last? Can she handle the pressures of junior high? And, most important, will Winnie survive bra shopping (in public!) with Mom?

Unlike the thousands converging at Moon Shadow to witness a total solar eclipse, Ally calls the isolated campground home. Bree shields herself in a cloak of good looks and popularity, but there is something within her no one suspects. And Jack, overweight and socially inept, finds himself on the verge of a startling possibility.