Teen Sports

It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.” It’s so easy to let emotions take over after a tough loss, instead of learning from it and moving on. It’s so easy to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.

My name is Adelaide Edington, and my life was mapped out for me before I even entered the world: who I'd date, where I’d attend college, what I'd be when I grew up. But there comes a time in everyone's life when they face a fork in the road. Should I go left, or should I go right? It didn't matter as long as I didn't remain stagnant any longer. Jett Stone opened me up to a whole new world, reminding me that it was okay to find my own way. I could have roots in Willow Springs and still spread my wings and fly. What I didn't expect was to fall in love with the broody football player.

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.

Je pense qu’il voudrait qu’on soit officiellement un couple, mais… je ne suis pas prête pour sa. Je viens à peine de sortir d’une relation super longue avec Colin.

Emile : Tu ris de mes jokes plates, tu me regardes quand tu penses que je m’en rends pas compte, tu demandes toujours aux autres où je suis… Moi : Comment tu sais que… Emile (en me coupant la parole) : Parce que moi aussi, je fais pareil. Moi aussi, je te surveille, je t’observe pis je te cherche des yeux quand j’arrive dans une pièce. Moi aussi je pense à toi dès que je me lève et je rêve de toi quand je me couche. Moi aussi je m’inquiète de savoir comment tu vas, je m’assure que tu es correcte et je me retire quand t’as besoin d’espace et d’air.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Moi : T’as bu ?! Colin (en se redressant et en faisant un pas vers l’arrière) : Ouais, et alors ? Moi : Mais tu disais que tu pouvais pas, à cause de ta tête. Colin : Ma tête va mieux. Et je bois si je veux. Pis j’ai juste pris une bière, de toute façon, pas de quoi capoter.

This book helps with the biggest challenges a lot of guys face: anxiety, self-regulation, and executive function. Do you ever feel so anxious at school, during sports, or even just hanging out with people that you feel sick? Do you constantly worry about what others think, overthink everything, and shut down in social situations? Do you chew your nails, bite your lips, zone out, or just want to hide under the covers all day? Do you get angry over small things and then feel bad about it later?

Since its publication, Quidditch Through the Ages has been one of the most popular books in the Hogwarts library. Read by Harry Potter, Hermione Granger, and many more, it is the essential guide to the wizarding world's favourite game.

Mallory Greenleaf is done with chess. Every move counts nowadays; after the sport led to the destruction of her family four years earlier, Mallory’s focus is on her mom, her sisters, and the dead-end job that keeps the lights on. That is, until she begrudgingly agrees to play in one last charity tournament and inadvertently wipes the board with notorious “Kingkiller” Nolan Sawyer: current world champion and reigning Bad Boy of chess.

High school star athlete Colin Kaepernick is at a crossroads in life. Heavily scouted by colleges and MLB, he has a bright future ahead of him as a highly touted baseball pitcher. Except Colin feels differently. Change the Game is an audio adaptation of celebrated athlete and activist Colin Kaepernick’s YA graphic memoir, where he looks back on a pivotal decision he faced as a baseball pitcher during his senior year of high school. Narrated by Colin Kaepernick, this audiobook features a stellar cast including Jaden Michael (Colin in Black and White).

The mighty Soviets were the favorites to win hockey gold at the 1980 Winter Olympics. But a team of US college players had other ideas. The stunning upset of the Soviet hockey team by the young Americans has been called the greatest moment in international hockey. And to many people the victory was about much more than sports.

Baseball iQ is the first book written directly to young baseball players who want to level up their game. With sections on baserunning, hitting, infield, outfield, pitching and catching, Baseball iQ is a fun and comprehensive guide to playing smarter baseball for kids and teenagers.

Running back Mick Johnson has dreams: dreams of cutting back, finding the hole, breaking in to the open, and running free with nothing but green grass ahead. He has dreams of winning and of being the best. But football is a cruel sport. It requires power, grace, speed, quickness, and knowledge of the game. It takes luck, too. One crazy bounce can turn a likely victory into sudden defeat. What elite athlete wouldn’t look for an edge? A way to make him bigger, stronger, faster?

Neil Josten is the newest addition to the Palmetto State University Exy team. He's short, he's fast, he's got a ton of potential - and he's the runaway son of the murderous crime lord known as the Butcher. Signing a contract with the PSU Foxes is the last thing a guy like Neil should do. The team is high profile, and he doesn't need sports crews broadcasting pictures of his face around the nation. His lies will hold up only so long under this kind of scrutiny, and the truth will get him killed.

Decades before Perdita Felicien became a World Champion hurdler running the biggest race of her life at the 2004 Olympics, she carried more than a nation's hopes - she carried her mother Catherine's dreams. In 1974, Catherine is determined and tenacious, but she's also pregnant with her second child and just scraping by in St. Lucia. When she meets a wealthy white Canadian family vacationing on the island, she knows it's her chance.

Jessamy's life is a balance between acting like an upper class Patron and dreaming of the freedom of the Commoners. But at night she can be whomever she wants when she sneaks out to train for The Fives, an intricate, multilevel athletic competition that offers a chance for glory to the kingdom's best competitors.

This book wasn’t written by some adult in a button-up who hasn’t been a teen since the flip phone era. It’s written for guys like us—who are smart, funny, maybe a little chaotic—and just want to figure out how to stay on top of life without totally burning out. I’m a real teen who struggles with this stuff too, and I’ve spent the last few years learning how to actually get my brain to cooperate—especially when life gets busy, school gets stressful, or I just feel stuck.

Watching a motorcycle race is exciting, but have you ever wondered about the science behind the speed? From before riders reach the track until they blaze across the finish line, science plays a key role. Find out about the concepts behind motorcycle design, track surfaces, drafting, protective clothing, and much more!

For most girls, sleepaway camp is great fun. But for Amy Becker, it's a nightmare. Amy, whose home life is in turmoil, is sent to Camp Takawanda for Girls for the first time as a teenager. Although Amy swears she hates her German-immigrant mother, who is unduly harsh with Amy's autistic younger brother, Amy is less than thrilled about going to camp. At Takawanda she is subjected to a humiliating "initiation" and relentless bullying by the ringleader of the senior campers.