Walking English

The Mediterranean is one of the great wellsprings of human civilization. Central to the region’s history are the splendorous cities that flowered around the region—bases of power that saw innovation, commerce, expansion, and the building of great empires. Many of these cities have become icons of the ancient world, and exemplars of the cultures, conquests, and ways of life that have built western civilization.

Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control. Where the standard willpower method fails, this unique and easy-to-follow approach is proven to succeed. It shows how by quitting drinking you can transform your body, mind, life and find true happiness.

Walk with Ease is a fitness program shown to reduce pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk with Ease provides techniques to build and maintain a successful walking program.

After being fired from her waitressing job and coming face-to-face with her ex, Rose Baldwin lets a little lie escape. She forgot there is no such thing as a “little” lie. Knowing she has to go and confess that she lied, she allows herself to be talked into playing The Piece Maker’s Dating Game and somehow ends up “fake dating” her partner. Derek Fields is a rancher intent on buying his grandparents' farm. His wife left him, and he’s ready to come home and settle down.

My name is Alexis, though everyone calls me Lexie. I'm a necromancer. We're rare enough that I've never met another in my life, until Claire came home to tell me she found one. In New Orleans. Now, I am headed south with my best friends, staying in close quarters with five guys, four guys whom I have kissed, one who has been ignoring me for the last few weeks, one who keeps sneaking kisses, one who doesn't even remember it, and another...well, I don't know what he wants. Thank God for Miles. He's my one safe place in this disaster I've created.

Uncover joy on your path of life. God has a path for each of our lives - a path full of adventure, challenges, and joy. Biblical paths are not all that different from the paths we encounter in our world today. Finding God’s path is not a mystery. Throughout the Bible, God makes it clear that he will teach us, show us, speak to us, and guide us on this path. Lisa Robertson is passionate about walking alongside women to uncover the mysteries, symbolism, and truths about the path of life.

Are you ready to change your life, step by step? A sedentary lifestyle can jeopardize your well-being in more ways than you can count. Walking has shown to offer amazing benefits to your overall health and wellness. Moreover, it is considered among the best forms of workout that everyone can take up on the spot. Get up off the couch and start walking!

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.

Would you like to go beyond the ordinary and access the extraordinary? If you are even a little bit curious, then this audiobook is for you! You will marvel at the wonders that the cosmos has in store for you as you take your first steps on your shamanic journey. This audiobook on shamanism holds answers to the above questions and so much more. You’ll discover in detail the aspects of shamanism you need to know to raise your level of consciousness and to experience shamanic journeys.

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.

Is there life after loss? Lee Glenn doesn't think so. Crushed by grief after the death of her wife, the co-owner of a private security company retreats from the world. But love doesn't give up easily. Lee's old friend and business partner convinces her to take on what seems to be a minor, personal-protection detail job. The assignment whisks her far from home to rural Saskatchewan, where she is pulled from her darkness and pain by the fascinating characters around her.

Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.

From autumn 2018 to spring 2019, British journalist Stephen Powell traveled the length of Portugal, following a zigzag path of nearly 1,500 kilometers on foot. Away from the mass tourism, he wanted to form his own unhurried impressions of this very distinctive country. He discovered a very mixed reality. The dark side was the blight of rural exodus that is emptying so many villages. But he also found a profoundly generous, warm-hearted people with time to converse—a gift that is not found everywhere.

Walking in Unity is about bringing Christ-centered answers to issues of race and racism. Drawing a clear distinction between the secular culture's instructions for agreement and Scripture's call for unity, authors Moniqe Duson and Krista Bontrager help you explore what the Bible really says about ethnic harmony and how Christians ultimately find their common identity in Christ.

In mid-2020, I was not okay—and I didn't know how to find my way out of that darkness. But I could put one foot in front of the other until I figured it out. So, after tackling my fears of what might happen, I walked the Pilgrims’ Way from Southwark Cathedral in London to Canterbury Cathedral in Kent, England. The following year, in October 2021, as I recovered from COVID-19, I walked the St Cuthbert’s Way from Melrose in Scotland to Lindisfarne, Holy Island, on the north-east coast of England.

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative.

Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress. Enjoying this type of walking can be just as beneficial in weight loss. See how in just a few days each week you can start dropping weight using these key tips!

America Mason, a sassy undergrad at Eastern State University, is in love with a Maddox-Shepley Maddox. Unlike his cousins, Shepley is more lover than fighter, but a road trip to her parents' home in Wichita, Kansas, could mean the next step or the end of everything.

In 2006, Kate MacDougall was working a safe but dull job at the venerable auction house Sotheby’s in London. After a clumsy accident nearly destroyed a precious piece of art, she quit Sotheby’s and set up her own dog-walking company. Kate knew little about dogs and nothing about business, and no one thought being a professional dog walker was a good use of her university degree. Nevertheless, Kate embarked upon an entirely new and very much improvised career walking some of the city’s many pampered pooches, branding her company "London's Number One Dog Walking Agency".

Every woman deserves to live a life of empowerment, joy, and self-respect. However, toxic relationships can drain your energy, undermine your confidence, and make you doubt your worth. If you’re feeling stuck in a relationship that no longer serves you, it’s time to reclaim your power and take control of your life. This guide will help you understand the signs of toxic relationships, offer strategies for leaving them behind, and provide tools for rebuilding your life.