Walking English

Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative state. This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer hike in a natural setting. Walking while meditating boosts awareness, improves sleep quality, offers mental clarity and facilitates a mind-body connection. It is a practice you can develop each time you leave the house, to help you refocus and come back to yourself.

In Nature, Emerson put forth the foundation of transcendentalism, a belief system that espouses a non-traditional appreciation of nature. Transcendentalism suggests that the divine, or God, suffuses nature, and suggests that reality can be understood by studying nature. Self Reliance contains the most thorough statement of one of Emerson's recurrent themes: the need for each individual to avoid conformity and false consistency, and follow their own instincts and ideas.

The first person ever to complete the perilous 10,000 mile journey across the inscrutable desert landscape of the Middle East, Bruce Feiler, a fifth generation Southern Jew, embarks upon a quest to reconnect with the stories of the Bible, and uncover fresh answers to profound questions.

Waiting in Hope gives women an uplifting, accessible resource to comfort, guide, and strengthen them through the journey of infertility. Featuring 31 reflections that address specific aspects of waiting and hoping, each chapter weaves personal narrative, Scripture, and prayers to encourage women longing for a child. As seasoned infertility ministry leaders, Jenn Hesse and Kelley Ramsey have committed to help women turn to Jesus as their hope in sorrow.

When the struggle to save oil-soaked birds and restore blackened beaches left him feeling frustrated and helpless, John Francis decided to take a more fundamental and personal stand: He stopped using all forms of motorized transportation. Soon after embarking on this quest that would span two decades and two continents, the young man took a vow of silence that endured for 17 years.

Home to Her takes us on a journey, personal and collective, through time and place, to remember and reconnect with the lost and stolen wisdom of the Sacred Feminine, an ancient Divine force known intimately by ancestral peoples around the world. While in some cultures She remains a vibrant, living force, in the West Her wisdom and traditions have been lost or buried by patriarchal religions and traditions.

These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male privilege. But how does a man get it right? “Men are being asked to adapt to our changing world, yet many still want to play by the old rules,” teaches Lance Allred. Now this former NBA star and leadership consultant presents a new game plan for evolving, growing, and succeeding in the modern era: The New Alpha Male.

Spenser is investigating the Port City Theater Company, where the director claims he's being stalked. When an actor is shot dead during a performance, all clues lead to the local Chinese Mafia, whose roots run deep in this drab waterfront city. With Hawk and ex mobster Vinnie assisting, Spenser eventually triumphs in one of his most compelling adventures.

For centuries, people have dismissed delusions as a problem for the shrinks to sort out in distant asylums. But delusions are more than just bizarre case studies. They tell stories of collective anxieties and traumas. Examining the study and documentation of delusions over time, Shepherd looks at 10 extraordinary cases of delusion from the archives.

Henry David Thoreau was a 19th century American writer and lifelong advocate for the abolition of slavery. His written works are many and varied but he is perhaps best known for works such as Walden, a book which promotes the idea of simple living in natural surroundings and for Civil Disobedience, which argues that the general population should not simply sit idle while those elected to government ride roughshod over their wishes.

Jesus commands his disciples to love one another and promises that “by this everyone will know that you are my disciples” (John 13:35). But what does genuine care for those in our church family look like? This warm, practical book by Dwayne Bond goes beyond specific pastoral-care roles and responsibilities and explores how all church members can love and care for one another in the rhythms of ordinary life.

This poetic and evocative audiobook, drawing on the personal experiences of Good Buffalo Eagle, presents the meditations of an ancient Anasazi tribesman who rejects his family and community and walks off into the desert. During his journey, he discovers the seven paths of the Anasazi way, each path teaching a lesson symbolized by an element of the natural world: light, wind, water, stone, plants, animals, and finally the unity of all beings with the Creator, the path of We. By walking these paths, he discovers the roots of his conflict and the way toward reconciliation.

As a kid growing up in Manhattan, William Helmreich played a game with his father they called "Last Stop." They would pick a subway line and ride it to its final destination, and explore the neighborhood there. Decades later, Helmreich teaches university courses about New York, and his love for exploring the city is as strong as ever. Putting his feet to the test, he decided that the only way to truly understand New York was to walk virtually every block of all five boroughs - an astonishing 6,000 miles.

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

In this book are sensitive lessons from a walk with pain. Amy Carmichael writes from experience with illness on how to follow God in the midst of struggle. However Gold by Moonlight is not for the ill only. Rather, it is for all who walk in difficult places or who are caught in any.

Many women are wired to control. You’re the ones who make sure the house is clean, the meals are prepared, the beds are made, the children are dressed, and everyone gets to work, school, and other activities on time. But trying to control everything can be exhausting, and it can also cause friction with your friends and family.

When award-winning actor, producer, and international icon Gabriel Byrne was a young boy, his grandmother brought him to the cinema for the first time. There, Byrne fell in love with the transporting power of the big screen. Growing up in 1950s and 60s Dublin within a family of eight, Byrne's formative childhood years were both carefree and challenging, spent between home, the church, school, and the streets of his ever-changing city.

There are worlds of healing, protection, and insight available to you just beyond ordinary reality. Whether you are just beginning to seek a truer and more meaningful existence, or you are an experienced traveler of worlds, this audiobook provides a reliable, straightforward, friendly, and practical guide to basic shamanic practices, including more advanced instruction in past life healing, shadow work, and soul retrieval.

From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other. The path to wellness is right in front of you, so get your copy today and experience the feeling of walking your blues away!

A rogue agent has come in from the cold and wants to spill his secrets. The Organisation wants Ishmael to find out if Frank Parker is who he says he is, what he really knows, and why he has emerged from the shadows after all this time. Ishmael heads to Ringstone Lodge in Yorkshire where Parker is being held to find that an atmosphere of fear and suspicion prevails. As he and his fellow residents are menaced by a series of alarming and inexplicable incidents, Ishmael sets out to prove that it’s human trickery rather than any supernatural being behind the seemingly ghostly goings-on.