Wellness Syndrome

In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.

Embracing the Wide Sky is a unique and brilliantly imaginative portrait of how we think, learn, remember and create, brimming with personal insights and anecdotes, and explanations of the most up-to-date, mind-bending discoveries from fields ranging from neuroscience to psychology and linguistics. This is a profound and provocative book that will transform our understanding and respect for every kind of mind.

You're about to discover a proven strategy on how to understand and overcome your metabolic syndrome issues for the rest of your life. Millions of people suffer from symptoms of metabolic syndrome at some point in their lives and throw away their personal and professional success because of it. Most people realize how much of a problem this is but are unable to change their situation simply because they don't have the proper information to work with.

Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming. The day-to-day lives of people dealing with fibromyalgia are constantly affected on physical, mental, and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

Up, Not Down Syndrome is a love letter and a map. Experience how it feels to think your life is over after having an unlovable baby. At first, the loss seems impossible to overcome. Alex becomes the author's greatest teacher. Love is stronger than fear. Everyone has gifts. The book consists of three parts: the story, the lessons that Alex taught the writer and Alex's perspective. Up, Not Down Syndrome is a promise to stay positive, no matter what: up, not down.

This audiobook features 12 fathers raising children with Down syndrome, selected from the Special Fathers Network (SFN) Dad to Dad podcast, including a foreword by Mark Cronin, cofounder of John's Crazy Socks, the wildly successful online sock retailer. The Dad to Dad podcast, now with more than 195 episodes, was created by the 21st Century Dads Foundation, to inspire dads to be more present in the lives of their children and to promote the Special Fathers Network.

Julie fully expected to be breathing at the end of the trip - but driving into Death Valley felt like giving up, surrendering. She'd spent years battling a mysterious illness so extreme that she often couldn't turn over in her bed. The top specialists in the world were powerless to help, and research on her disease, chronic fatigue syndrome, was at a near standstill. Having exhausted the plausible ideas, Julie turned to an implausible one. Going against both her instincts and her training, she followed the advice of strangers she'd met on the Internet.

Adulthood is complicated for anyone, though it can be especially overwhelming for someone living with Asperger's. Thankfully, Asperger's and Adulthood presents targeted strategies from learning specialist Blythe Grossberg to help young adults with Asperger's kick-start careers, cultivate healthy relationships, and create independent paths as maturing adults. Grossberg lends her expertise by providing an Asperger's road map - pointing out potential obstacles and offering valuable how-tos for thriving in the world.

For patients with chronic pain and those who love them, an exploration of the causes of and treatments available for those with hypermobility.

In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.

Nouvelle édition revue et augmentée d'un cahier d'exercices inédit. Fatigué d'être fatigué ? Le manuel indispensable pour retrouver un nouveau souffle ! Charge mentale, écrans omniprésents, routine pesante, injonctions perpétuelles à la performance et au bonheur : face à tout cela, nos épaules s'affaissent et notre esprit s'affole. Nous cumulons une dette de fatigue qui ne cesse de croître. Comment faire pour ne plus subir notre fatigue et celle des autres ?

In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body.

If you don’t know where to find clarity about your symptoms or strategies to support your wellness, this book will be an invaluable resource. The journey you’re embarking upon is not just medical. It is a journey of self discovery. Dr. Jill Peters-Gee has written the definitive guide for navigating Interstitial Cystitis and Bladder Pain Syndrome (IC/BPS). Unlike other books on the topic, she offers an in-depth exploration of phenotyping, a process by which patients are divided into small and specific subgroups based on their symptoms.

An IBS-focused cookbook tailored for those who suffer from irritable bowel syndrome, want answers to relieve their symptoms and flare-ups as fast as possible, and regain their lives back. Restore and relieve your gut with this comprehensive beginner’s guide equipped with over 102 delicious and IBS-safe recipes and a 28-day meal plan. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the painful other illnesses those lead to for over a decade and a half before finding real answers.

Recovering from chronic fatigue syndrome doesn't have to be so complicated. Start making progress and gaining traction with these simple strategies. You'll be able to finally pick up momentum in your journey and start feeling the symptoms slowly go away, the energy come back, and get off the emotional roller coaster that this illness brings. Avoid any progress plateaus physically, mentally, and emotionally with this book that will guide you through the journey of recovering from chronic fatigue syndrome so that you can get back to living life with thriving health!

Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012, she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition. In Chronic Fatigue Syndrome, Lauren recounts the highs and lows of her own health journey and experiences,.

Paruresis is a condition that prevents people from urinating in public, sometimes even in their own homes if others are in adjacent rooms. The good news is that this anxiety disorder is highly treatable. The Secret Social Phobia: Shy Bladder Syndrome (Paruresis) offers strategies and easy-to-follow exercises to help you desensitize yourself to fear-producing situations and feel comfortable in public restrooms. Graduated exposure will help get you to the point where you can tolerate the anxiety of relieving yourself in a public washroom or other shared space.

Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal. And the longer these harmful symptoms persist, the more likely the damage will become permanent!

There is a vast array of different treatments and protocols for Lyme disease. The purpose of this audiobook is not to convince you of the one best treatment. If there is anything Dr. Jay has learned from the clients he and his team have worked with, it is that everything needs to be customized to the individual case. In this audiobook, Dr. Jay’s aim is to give you some of the best tips he has found to be game changers for those struggling with Lyme disease in their path to healing.